Isaladi kunye nemifuno

Ngaba ujonge isaladi epheleleyo kwaye enencasa kwizidlo zakho? Zama le Saladi yeRayisi yeZucchini egcadiweyo yeMozzarella.

Ngaba uyazithanda iisaladi ezifudumeleyo? Zama le Cauliflower eRostiweyo, iApile, kunye neSaladi yeSalmon enkonkxiweyo. Eyoqobo kwaye inencasa kakhulu.

Ngaba iisaladi ziqala ukuba yimfuneko kwitafile yakho? Zama le asparagus yasendle, i-pea kunye ne-cottage cheese isaladi, uya kuyithanda!

Ngaba uyazithanda iisaladi ezifudumeleyo? Emva koko kuya kufuneka uzame le Saladi yePeppers eRoasted iGarlic Mozzarella, scrumptious!

Ngaba ujonge indlela enomtsalane yokubonisa ikholifulawa? Le cauliflower ekrwada enetapile ezicujiweyo yeyona recipe ubuyikhangela.

Ilanga lisinike umva umnqweno wesaladi. Kwaye le saladi ye-orenji kunye nesipinatshi kunye ne-mozzarella kunye ne-hazelnuts yenye yezinto esizithandayo.

Le cauliflower efudumeleyo, i-squash, kunye ne-walnut isaladi yiresiphi emnandi kwaye enempilo yokwenza phambili. Ifanelekileyo njengekhosi yokuqala.

Ngaba uyafuna ukongeza isaladi kwimenyu yakho yeKrisimesi? Zama le ithanga egcadiweyo, i-burrata kunye negromegranate isaladi, imnandi!

Ngaba ujonge isitya se-vegan esisebenza ngeendlela ezininzi? Zama le seitan kunye namakhowa kunye nee-ertyisi esifake kuzo i-pepper kunye neetapile.

Ngaba udiniwe ukuhlala ulungisa i-eggplant ngendlela efanayo? Zama ezi zibhaka ze-aubergines kunye ne-curry yogurt sauce kunye ne-almonds.

Zaalouk, eli ligama lale aubergine idumileyo kunye nediphu yetumata kwisidlo saseMoroccan. Yikhonze ishushu njengesiqalo okanye isitya esisecaleni.

Ngaba ujonge isiqalo esitsha seentsuku ezishushu? Le hashi enesisu setuna ifanelekile kuyo. Yivavanye!

Ngaba udla ngokulungiselela iipepile ezigalelwe? Ukuba kunjalo, qhubeka uzame ezi pepper ezifakwe i-leek brandade, eyonwabisayo!

Le isaladi kunye ne-avocado kunye ne-curry prawns ilula kwaye ihlaziya, igqibelele njengesiqalo okanye isidlo sakusihlwa. Kufuneka uzame!

Namhlanje silungiselela ngaphakathi Bezzia iresiphi elula kakhulu ebonakala ilungele isidlo sakusihlwa, i-zucchini kunye ne-mozzarella gratin.

Ngaba uyathanda ukuqalisa ukutya ngesaladi? Zama le zucchini eyosiweyo kunye nesaladi yetshizi yebhokhwe, uya kuyithanda!

I-Murcian mojete yisaladi yetamatato yaseMurcian eqhelekileyo, ihlaziya kakhulu ehlotyeni. Qaphela iresiphi!

Ngaba ujonge isindululo esityebileyo, esilula kwaye esisempilweni sokuzisa etafileni yakho? Ezi zinti ze-zucchini ezibhakiweyo kunye nesosi yeyogathi yiyo.

Ngaba ukhe wayenza i-coke enetyuwa ekhaya? Siyakumema ukuba uzame le cherry ikhekhe yetomato, ilula kakhulu ukuyilungisa kwaye imnandi.

Ukukhanya kunye nokuthuthuzela, yile ndlela i-leek kunye ne-carrot broth, esiye sakhapha ngeqanda eliphekiweyo. Ilungele...

Ngaba ujonge isitya esisecaleni esilula nesisempilweni senyama kunye nentlanzi? Ibhakiwe icauliflower nge chimichurri sauce yiyo. Yizame!

Kubanda okanye ukufudumala, unako ukukhonza le saladi yeembotyi eziluhlaza kunye ityhuna, itumato kunye neqanda elibilisiwe esililungiselelayo namhlanje ngeendlela zombini.

Uya kufuna izithako ezimbalwa nezitshiphu ukulungiselela isaladi esiyicebisayo namhlanje. Iitapile kunye nesaladi e-orenji ethi...

Le isaladi yeetapile kunye ne-anchovies kunye neoli yemostade ingaba yinto enqabileyo ukuba ubheja izithako ezisemgangathweni ukuyilungisa.

Ikuku ye-Eggplant sisidlo semveli esikuMbindi Mpuma esinemfumba eninzi eyenziwe nge-eggplant kunye namaqanda. Yivavanye!

Ngaba ujonge i-vegan entree ukuze ugqibezele imenyu yakho? Ezi mbotyi eziluhlaza kunye ne-tofu kunye ne-sauce eshushu ziya kukuqinisekisa.

Ngaba ujonge ukuhonjiswa ngokubalaseleyo kwenyama yakho okanye intlanzi? Ezi Pinatshi kunye neCheese Stuffed Potato ziyi-10.

Ngaba ujonge indlela elula nesempilweni ehamba nentlanzi yakho? Le rayisi yekholifulawa enemifuno yeyona ndlela ilungileyo.

Iimbotyi eziluhlaza kunye neham kwi-puree yethanga esiyicebisayo namhlanje zimnandi, zisempilweni kwaye zinomtsalane onomdla.

Ialboronia, bathi, ngunina wazo zonke iipistos. Isitya esiqhelekileyo ebesiphekwa ngolwesiHlanu e ...

Zingaphi iiresiphi ezine-zucchini esizicebisileyo ngeli hlobo? Kwaye namhlanje songeza enye kwincwadi yethu yeresiphi, oku kuqhuqhi ...

Ngee-aubergines ngexesha lonyaka, siyakumema ukuba uzilungiselele ezi aubergines nge-Provençal tomato. Iresiphi yeMeditera.

Uya kuthandana nale recipe! Le isitya se-zucchini eqhotsiweyo kunye namantshontsho aqhekezayo kunye ne-gravy ...

Le isaladi yetumato, iham kunye nepesika ilula kodwa ngaphandle kwesiqhelo. Ayizukuthatha ngaphezulu kwemizuzu eli-10 ukuyenza, zama!

I-zucchini efakwe i-ratatouille kunye nenkukhu esiyicebisayo kuwe namhlanje kulula ukuyenza kwaye ziziphumo ezilungileyo. Ngaba unesibindi sokuzilungiselela?

Ukuba ujonge isaladi epheleleyo yehlobo, qaphela le saladi yequinoa kunye neetapile ezigcadiweyo ezineziqhamo ...

Ikhekhe lekholifulawa. Inguqulelo elula yeYotam Ottolenghi's, igqibelele njengesiqalo sokuqala okanye ikhosi ephambili, kokubini kushushu kwaye kuyabanda.

Ngaba ujonge isaladi epheleleyo edibanisa iimbotyi, imifuno kunye neziqhamo? Zama le saladi yeChickpea ngePatato, iBrokholi kunye neMozzarella.

Ngaba ujonge iresiphi elula kunye nexesha? Le recipe yeembotyi ezibanzi kunye nama-mushroom asikiweyo aphawula zonke iibhokisi. Kuphela…

Kumakhaya amaninzi sisebenzisa iveki ukupheka irayisi kwaye siyonwabele njengentsapho. Le rayisi ine-zucchini ...

Ngaba ujonge enye inguqulelo kwisaladi yemveli? Zama le cauliflower kunye ne-romanescu isaladi, uya kuyithanda!

Le Tofu kunye neCauliflower Curry eneRayisi yiyo yonke into oyifunayo ukuze ugqibezele isidlo sakho. Isitya esimnandi, esisempilweni nesigqibeleleyo.

Le bhatata ishushu kunye nesaladi yenkukhu enespinatshi yenye yeesaladi ezimnandi esizilungiselele kuzo Bezzia. Yizame!

Isaladi yeorenji, ham kunye neyomileyo yabantwana esiyicebisayo namhlanje ilula, iyahlaziya kwaye igcwele umbala. Vuyisa kwaye uzame.

I-recipe ye-vegan, elula kwaye engathobekiyo, le yile tofu e-marinated ne-romanesco kunye nemihla. UTofu ngu ...

Izitya ezilula ezinje ngeePatata ezigcadiweyo ngeGarlic Khaphetshu lukhetho olukhulu lokugqibezela imenyu yeveki. Uvavanye!

Ngaba ujonge isaladi elula, efanelekileyo yokuhamba nesitya? Zama le salmon efudumeleyo yokutshaya kunye nesaladi yamazambane ephekiweyo.

Iresiphi yekholifulawa kunye neetapile ezicujiweyo kunye nepaprika esabelana ngayo namhlanje kufanelekile ukugqibezela imenyu yakho yeveki. Zama!

Ngaba ujonge iresiphi yokuthuthuzela yeentsuku zasebusika? Zama le potato, ikhaphetshu kunye ne-mushroom stew esiphakamisa ukuba siyenze namhlanje.

Ukukhangela iresiphi yesaladi efudumeleyo yokugqibezela imenyu yakho? Le saladi yeorenji kunye netshizi yebhokhwe ilungile ngeli xesha lonyaka.

Ebusika iisaladi zisenokukhetha ukugcwalisa imenyu yethu. Iisaladi ezinje ngale sizilungiselela namhlanje ...

I-tart enetyiwa enamakhowa, isipinatshi kunye neetamati eziswiti esizilungiselela namhlanje lukhetho olukhulu kwisidlo sasemini okanye kwisidlo sangokuhlwa.

Ngexesha lokuwa, uninzi lwethu lupheka iikhrimu zemifuno ezinje ngale khrimu yetswele kunye nepere rhoqo ngeveki. Enye yeentando zethu.

Namhlanje sifuna ukucebisa kuwe Bezzia iresiphi ye-vegan engayi kukuthatha ngaphezu kwemizuzu eyi-10 ukuyilungisa: i-tofu etshayiweyo enepepile kunye nesosi eswiti nemuncu.

Isingxobo iMallorcan sisitya sendabuko ebesilungiswa kwaye silungiswa ngehlobo ngeemveliso zonyaka ezinje ...

Le cauliflower ebhaka kunye ne-tomato kunye ne-apula iya kukuphumelela ngokulula kwayo. Qhubeka uvule i-oveni ehlotyeni!

Ngeli xesha lonyaka susa i-broccoli kunye ne-prawns efana nale siyicebisayo namhlanje ukuba ibe ...

Siyakumema ukuba uzilungiselele ezi rolls zucchini kunye nemifuno. Iresiphi elula nephilileyo yeentsuku zehlobo.

Abo kuni bangayithandiyo ikholifulawa kufuneka bazame le recipe. Le cauliflower ijolise ...

Iavokhado, isalmon kunye nesaladi eqhotsiweyo esikukhuthaza ukuba uzilungiselele namhlanje zilungile ngeli xesha lonyaka ukukhapha ipleyiti yeembotyi eziluhlaza.

Sigqiba iveki ngo Bezzia ukulungiselela iresiphi eguquguqukayo kakhulu. Izucchini yengqolowa kunye ne-empanada ye-mushroom onokuthi uyibonise…

Le cauliflower sautéed kunye chard ngeitapile yintoni Bezzia Siyibiza ngokuba yipleyiti engqukuva. Kuye kwenziwa...

Amakhowa kunye nama-mushroom awayekhalela ukuba asetyenziswe sisiseko sale mushroom kunye nepea ...

Sigqiba iveki ngo Bezzia ngenye yeendlela zokupheka ezilula esizilungisileyo, isaladi yekhaphetshu emfusa,…

Le broccoli kunye ne-potry curry stew sisindululo esilula kakhulu ukulungiselela. Isitya se vegan esinoku ...

Isitiya siyinkosi kwaye ikhaphetshu iye yaba yinto ephambili kwimenyu yethu kwezi veki. Le mbatata kunye nekhaphetshu bubungqina bokuba.

Le Salmon yokutshaya kunye neSaladi e-Grilled Zucchini iyakhawuleza kwaye kulula ukuyenza. Isiqalo esihle sokuqala ngeli xesha lonyaka.

Ngokujonga kwethu ngoSuku lweValentine, sicebisa namhlanje ukuba Bezzia umqalisi 'we-aphrodisiac', isaladi yamakhiwane, itshizi...

Awunyanzelekanga ukuba ulinde ihlobo ukonwabela le arugula, iminqathe, i-feta kunye nesaladi yeavokhado. Kukhanya, kumnandi kwaye kunempilo.

I-escarole, itshizi yebhokhwe kunye nesaladi ye-currant esiyicebisayo namhlanje iba kukuhambelana ...

IKrisimesi iyasondela kwaye ngaloo mihla oku kuhonjiswa kweCauliflower, iminqathe kunye neetapile kunokuba yinto ehamba kunye nenyama nentlanzi.

En Bezzia Siyakumema ukuba ulungiselele le tapile ilula, ikholifulawa kunye nesityu sepepile egcadiweyo namhlanje. Isityu esiluncedo kwaye sifanelekile ukugqiba imenyu yeveki.

Kwiveki ephelileyo sizamile le recipe esabelana ngayo nawe namhlanje: icauliflower kwi-tempura kunye nepelepele egujiweyo kunye ...

Sisebenzise i-broccoli pesto esiyenzileyo kwiveki ephelileyo ukugqibezela itshizi kunye neetumato isaladi namhlanje. Zama!

I-zucchini kunye ne-cod millefeuille esiyivezayo namhlanje iphefumlelwe yenye iresiphi eyapapashwa yioyile yaseLa Masia ...

Ezi mbotyi ziluhlaza ngetumato, ham kunye neetyhubhu zeamangile zikunika indlela eyahlukileyo yokubonisa iimbotyi eziluhlaza kwisaladi.

Ikholifulawa enongwe ngetumato isosi kunye neyogathi esiyilungiselela namhlanje yenye indlela entsha yokuhambisa imifuno ngendlela enomtsalane.

Namhlanje silungiselela ngaphakathi Bezzia Isaladi entsha ilungele ukuya elunxwemeni okanye emsebenzini, isaladi yerayisi, i-zucchini, i-tomato kunye ne-cashews.

Le Mbotyi iluhlaza, iShrimp, kunye neNut Salad ifanelekile ukuya elwandle okanye emsebenzini. Ungayilungiselela ...

Ndikhumbula ihlobo xa sasisonwabela le saladi yetamati. Ndihlala ndisiva ukuba ibithetha ...

Kukho iiresiphi ezithi emva kovavanyo uziphindaphinde. Yiyo le nto yenzekileyo kuthi ngezi spaghetti zucchini zine-pesto kunye neqanda elitshisiweyo

Le Crispy Peanut Rice Salad iyakhawuleza kwaye kulula ukuyenza. Ungayithatha ifudumele okanye ibande, nokuba yeyiphi na oyithandayo!

Namhlanje sicebisa ukuba ungene Bezzia iresiphi elula kunye neyoqoqosho oza kugqibezela ngayo imenyu yakho yeveki: iitapile ezineeertyisi...

I-Porrusalda sisitya sokuqala se-Basque gastronomy, umhluzi olula kunye nexabiso eliphantsi, apho sifake khona amantshontsho.

Isaladi ziqala ukuthatha indawo ebalulekileyo kwimenyu yethu yemihla ngemihla, nakwezakho? Qhubeka uzame le sipinatshi, iapile kunye nesaladi yeavokhado.

Le saladi ineepepile egcadiweyo kunye ne-aubergine lolunye ukhetho lokuqala isidlo esihle kule ntwasahlobo. Zama!

Ngokufika kwemozulu elungileyo, umnqweno wokuthatha isaladi entsha enje ngequinoa, amaqunube kunye neavokhado ziyanda. Zama!

Sigcwalisa iitapile, kodwa ngeli xesha ngokudibanisa okutyebileyo kwesoya kunye namakhowa. Ngaba unesibindi sokuzama iitapile ezintsha ezifakiweyo?

Iapile kunye nejeradi yesaladi enesosi yesosi esiphakamisa ukuba iyabetha namhlanje ngokungaqhelekanga ...

"Irayisi" yirisesu yenye indlela efanelekileyo yokwazisa ngesi sithako kwimenyu yethu. Ilula, iyakhawuleza kwaye isempilweni.

Siyazithanda iidessert ezinezithako zekherothi. Kwaye le kherothi yomnqatha kunye ne-walnut ayinjalo.

En Bezzia Asiyeki ukutya iisaladi ebusika. Nokuba kuncinci, ukuba nditya le saladi kunye nekherothi eyosiweyo kunye netshizi yebhokhwe, zishushu.

Lo mbala we-aubergine kunye ne-soy lasagna esiphakamisa ukuba namhlanje yenye ye-lasagna yenyama yakudala. Zama!

Amaqondo obushushu asezantsi amema ukuba alungiselele esi sitya seetapile kunye nekholifulawa kwisosi eluhlaza. Isityu esilula nesithuthuzelayo, esilungele ukufudumala.

I-Green Sprout, iGooseberry kunye neCashew Cheese Salad yirisithi enokuba yinxalenye yemenyu yeholide.

Ii-aubergines ezifakwe imifuno kunye ne-tofu esiyilungiselela namhlanje inokuba yeyona ndlela iphambili ye-vegan kwimenyu yeKrisimesi.

Ikholifulawa egcadiweyo, isanqante kunye nesaladi yeetapile zizalisekisa ngokugqibeleleyo kuzo zombini izitya zenyama kunye neentlanzi. Zama!

Iapile, itshizi yebhokhwe kunye nesaladi yeziqhamo eyomileyo esiyicebisayo namhlanje ilula, iyakhawuleza ukuyilungisa, imnandi kwaye isempilweni.

Isaladi yespinatshi esiyilungiselelayo namhlanje ineentlobo ezintathu zeediliya kunye neendidi ezimbini zeshizi. Itsha kwaye igcwele incasa. Zama!

I-buds ene-vinaigrette yetomato eyomileyo iya kuba sisiqalo esifanelekileyo kwisidlo sasemini sakusasa okanye kwisidlo sangokuhlwa. Ngaba unesibindi sokuzilungiselela?

Ukulunywa kwe-broccoli ebhakekileyo esiyicebisayo namhlanje kukhaphukhaphu kwaye kunempilo, kulungele isidlo sangokuhlwa esisesikweni kunye nabahlobo.

I-buds eneshizi enyibilikiweyo kunye ne-anchovy yinto elula kodwa enomtsalane, efanelekileyo ukumangalisa iindwendwe zakho.

Icauliflower eyosiweyo ngeParmesan itshizi sisitya esikhulu esecaleni senyama kodwa kunye nesitya esimnandi semifuno.

Iitapile, imbotyi eluhlaza kunye nesaladi ye-tuna esiyilungiselela namhlanje ifuna kuphela i-drizzle yeoyile ye-olive eyintombi ukuze iphumelele.

Elula, ekhawulezayo, esempilweni kwaye emnandi, nantsi iresiphi yomzala kunye ne-zucchini kunye neminye imifuno esikukhuthaza ukuba uyilungiselele namhlanje.

Isaladi efudumeleyo yamantshontsho e-crispy, ibrokholi kunye neminqathe esiphakamisa ukuba igqityiwe kwaye inencasa eninzi njengoko izithako zayo zosiwe.

Ukulungiselela ikhekhe leek kunye ne-zucchini esiyicebisayo namhlanje akubandakanyi bunzima. Uya kuyithanda ngokulula kunye nokunambitha.

Isipinatshi kunye neApple isaladi eneCaramelized Hazelnuts ilungile ngeli xesha lonyaka. Entsha kwaye esempilweni.

I-frittata yasendle kunye ne-beetroot esiyicebisayo namhlanje inokuba sisikhuthazo esimnandi okanye senziwe isidlo sangokuhlwa. Ngaba uyayivavanya?

I-Zucchini Parmigiana yinguqulelo yesitya esiqhelekileyo kumazantsi e-Italiya: i-aubergine parmigiana okanye i-aubergine parmigiana.

Iipods ezimangalisayo zompheki uDavid de Jorge zilula, zinencasa kwaye zimnandi. Indlela eyahlukileyo yokulungisa imidumba okanye iimbotyi eziluhlaza.

Isipinatshi bouillabaisse sisitya esilula nesithuthuzelayo. Kukulungele ukwazisa isipinatshi kwimenyu yethu yeveki.

Iipancakes zecauliflower eziqholiweyo esizilungiselela namhlanje zilungile ukwenza ukuba le mifuno ikhangeleke ngakumbi kubantwana abancinci endlwini.

Le brokholi kunye nebhekoni isaladi igqibelele kwisiqingatha sexesha. Elula kwaye emnandi kakhulu enkosi kwi-vinaigrette yemastadi ehamba nayo, inikwa ishushu.

IPanzanella yisaladi yemveli evela kwingingqi yaseTuscany, e-Itali. Isaladi yemvelaphi ethobekileyo enesonka phakathi kwezinto zayo.

Isipinatshi kunye nesaladi yeorenji isempilweni kwaye iyahlaziya kakhulu, ilungele ukuthatha itupperware eofisini. Ngaba unesibindi sokuyilungiselela?

Isaladi ye-broccoli kunye noshizi esiyilungiselela namhlanje iya kukuthatha ngaphezulu kwemizuzu eli-15. Ngokukhawuleza, emnandi kwaye esempilweni, yintoni enye esingayicela?

Iimbotyi eziluhlaza kunye neetapile kunye neqanda elityiweyo liya kwenza le mifuno ibe nomtsalane ngakumbi kwabo bangafuni kuyitya. Zame!

Isaladi yeavokhado kunye ne-crab stick esiyicebisayo namhlanje ilula kwaye iyakhawuleza ukuyilungisa. Ukugqibelela ukuqala ukupheka.

Ikholifulawa kunye ne-piquillo pepper sauce esiphakamisa ukuba namhlanje yinto entle yokuhombisa inyama kunye nentlanzi, kunye nesitya sodwa.

Ungathanda ukufumana isuphu elula nesempilweni? Le khaphetshu kunye nesanqante ziya kukuqinisekisa ngeencasa kunye namavumba, zama!

Iibhatata ezifakwe ngumzala kunye nemifuno kunye nesosi yeyogathi sisitya esipheleleyo esigcwele incasa kunye nombala. Isiphakamiso esikhulu sosapho lonke.

I-broccoli ene-tofu enesosi ye-orenji esiyilungiselela namhlanje sisindululo esikhulu se-vegan yokwazisa imifuno kwabo banqabileyo ukuyitya.

I-broccoli kunye ne-pear salad esiyilungiselela namhlanje ilula kwaye iyakhawuleza. Isiqalo esisempilweni sokutya kwakho okulandelayo ekhaya. Zama!

Iminqathe kunye neerizi zerhasi esizicebisayo namhlanje zinokuhanjiswa njengesiqalo sokuqala okanye njengokuhamba nesitya senyama. Ngaba unesibindi sokuzama?

I-burger yesipinatshi lolunye uhlobo olunokubakho kubabhegi benyama bemveli. Sikhatshwa sisaladi esitsha sisitya esikhulu semifuno.

Iimontadito zucchini, itumato kunye neerubergine enesosi ye-romesco esiphakamisa ukuba zenziwe ngeemveliso zonyaka kwaye zifezekile njengeziqalayo.

Ayikokuqala ukuba silungiselele Bezzia isaladi yesipinatshi, siyabathanda! Eyokugqibela ineavokhado, iicurrants kunye neziqhamo ezomisiweyo zevinaigrette.

Isaladi yeetapile egcadiweyo kunye ne-mustard kunye ne-lemon yokunxiba esiyilungiselela namhlanje igqibelele njengesiqalo sokuqala kunye nokuhambelana nenyama nentlanzi.

I-ravioli ye-zucchini ene-shrimp yokuzaliswa esiyilungiselela namhlanje inokuba yinto yokuqala enkulu kwitafile yetheko. Zame!

I-Idiazábal itshizi inika le saladi eluhlaza ukuba namhlanje siphakamisa incasa ekhethekileyo, eqinileyo kunye necuba. Ngaba unesibindi sokuzama?

Iquinoa kunye ne-apricot isaladi esiyilungiselele namhlanje Bezzia Intsha kwaye ilula, ifanelekile kwezi ntsuku zishushu. Ngaba unesibindi sokuyizama?

Isaladi kunye nealadi yeapile esiyilungiselela namhlanje, enxibe isardard kunye ne-vinaigrette yobusi, ilula kwaye iyakhawuleza ukuyenza.

Ithanga kunye neapile ratatouille esiyicebisayo namhlanje ilula kwaye iyakhawuleza ukuyilungisa. Ikwanokudityaniswa kwezithako zantlandlolo nezinencasa.

Esi sipinatshi, ipere kunye nesaladi yebeet zidibanisa imifuno, iziqhamo kunye nemifuno kwisitya esinye. Kulula kwaye kuyakhawuleza, ngaba unesibindi sokuyilungiselela?

Le saladi eluhlaza kunye netshizi eluhlaza okwesibhakabhaka, kodwa kunye nebhekoni inokuhanjiswa kubanda kwaye kushushu. Isiphakamiso esikhulu ngeli xesha lonyaka.

Isaladi ye-Quinoa ye-Tomato yePeato lukhetho olusempilweni nolusempilweni. Isaladi efudumeleyo egqibeleleyo ehlotyeni.

Le krothi kunye netshizi entsha timbale inokuba yinto yokuqala elula enokuthi yothuse iindwendwe zethu kweli hlobo.

Le saladi yenkukhu kunye nerayisi enesosi yesosi igqibelele kakhulu kwisidlo sasemini nakwisidlo sangokuhlwa. Ngaba unesibindi sokuzama?

Unemizuzu engama-25 yokupheka? Yiyo yonke into oyifunayo ukuze wenze le tarty puff pastry tart efakwe zucchini ...