IPanzanella Toscana

IPanzanella

Igama alisixeleli kakhulu malunga nesi sidlo semveli esivela kwingingqi yaseTuscany. Into kuphela esinokuyifumanisa, ngaphandle komngcipheko wokungalunganga, kukuba inesonka phakathi kwezithako zayo. Into esinokuthi sisilele ukuyifumanisa kukuba i isaladi yemvelaphi ethobekileyo.

I-Panzanella yaqala ukwenziwa kunye isonka esidala, igalikhi, amatswele kunye neoyile. Izithako ezilula kunye nezoqoqosho apho i-tomato yahlanganiswa khona kamva, ngaphandle kwayo ayinakucingelwa namhlanje. Ukongeza kwezi, unokongeza ezinye iimveliso zegadi ezifana ne-celery, ukhukhamba okanye ioliva, phakathi kwabanye.

Ixesha lokulungiselela: 30 min + 1 iyure yokuphumla
Ubunzima:  Kulula
Iinkonzo:  2-3

Izithako

  • Izilayi ezi-3 zesonka esidala
  • I-16 yeetapile zetamatato
  • 1/2 chives
  • Iqanda eli-1 liphekwe
  • Iipunipoli ezi-2 ze-Oli ye-Olive ye-Olive eyongezelelweyo
  • Iviniga yebhalsamu
  • Sal
  • Ipelepele emnyama
  • I-basil entsha

Inyathelo ngesinyathelo

  1. Sika izilayi yesonka kwizikwere kwaye ubeke ezi kwisitya sesaladi.
  2. Yongeza i-2 tablespoons yeoli yeoli, iviniga ukuze uzonambitha kunye neepunipoli ezi-2 zamanzi. Yiyeke imanzise Ngexesha lemizuzu engama-20.

IPanzanella Toscana

  1. Ixesha lihambile, sika iitumato cherry kwisiqingatha kwaye ubafake kwisitya sesaladi.
  2. Yongeza Julienne itswele, iqanda elibilisiwe kunye ne-basil eqoshiwe.
  3. Ixesha le saladi kwaye uyibeke efrijini imizuzu engama-45.
  4. Thatha ngaphandle kwefriji kwaye xuba izithako. Nxiba i-panzanella ngeoli yeoli eninzi kunye neviniga kwaye usebenze.

IPanzanella Toscana


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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.