Ilayisi isaladi kunye ne-zucchini, iitumato kunye neecashew nuts

Ilayisi isaladi kunye ne-zucchini, iitumato kunye neecashew nuts

Namhlanje silungiselela ngaphakathi Bezzia Isaladi entsha ilungele ukukhulula ubushushu ngeli xesha lonyaka. Isaladi yerayisi kunye ne-zucchini, i-tomato kunye ne-cashews ekulula ukuyilungisa kwaye zilungele ukuphatha elwandle okanye ukusebenza kwi-tupperware kwaye wonwabele isidlo sasemini.

Isaladi ilungiselelwe kwimizuzu engama-20; ixesha eliza kuthatha ukupheka irayisi ungalisebenzisa ukulungiselela ezinye izithako. Ilula kwaye iyakhawuleza, Yintoni enye esinokuyicela? Ukuba ukhetha iimveliso ezisemgangathweni kunye nezikhulileyo, uya kufumana incasa enkulu. Ngaba uyazithanda iisaladi zerayisi? Zama oku kumatiloshe.

Izithako

  • 1 indebe yerayisi
  • I-1/2 itswele emhlophe
  • 1 ipepile eluhlaza
  • 1 iitumato ezivuthiweyo
  • 1/2 zucchini
  • I-1 iizidiliya ezimbalwa
  • I-1 yeecashews ezimbalwa
  • Iipunipoli ezi-3 zeoyile eyongezelelweyo ye-olive
  • I-1/2 ithisipuni ye-Dijon lwesardard
  • 1 icephe yeviniga okanye yejusi yelamuni
  • Ityiwa nepepile

Inyathelo ngesinyathelo

  1. Pheka irayisi kumanzi amaninzi anetyuwa elandela imiyalelo yomenzi.
  2. Ngelixa, Gweba itswele, ipepile kunye netumato kwaye uzigcine kwisitya.
  3. Ke Chuba i-zucchini kwaye uyinqumle kakhulu, njengoko ubona kumfanekiso ongezantsi.

Ilayisi isaladi kunye ne-zucchini, iitumato kunye neecashew nuts

  1. Yongeza zombini i-zucchini kunye neerasentyisi kwisitya.
  2. Después lungisa i-vinaigrette, Ukubetha ioyile yomnquma kakuhle kunye nostard kunye neviniga. Ityuwa kunye nepepile kwaye ngomzuzu wokugqibela yongeza ii-cashews.
  3. Hlaziya irayisi, khama kakuhle uze udibanise nezinye izithako. Nxiba kwaye ukhonze isaladi yelayisi.

Ilayisi isaladi kunye ne-zucchini, iitumato kunye neecashew nuts


Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

*

*

  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.