Ukuba kukho ukhilimu wemifuno onokuthandwa ngabancinci endlwini, oku ngokungathandabuzekiyo. I ukhilimu we-zucchini Inokwakheka okugudileyo kunye nencasa, ngaloo ndlela ikholisa inani elikhulu leenkalakahla.
Le recipe inokulungiswa ngeendlela ezininzi, njengoko kubonakala kungcono kumpheki ngamnye. Unokongeza iitapile okanye hayi, sinokuphinda sitshintshe i-anyanisi kwaye ekupheleni kokulungiswa kukho abo bongeza iitshizi. Nokuba yeyiphi na indlela, imnandi kwaye ilula kakhulu iresiphi.
Izithako:
(Yabantu aba-2).
- 2 zucchini.
- 1 iitapile
- 1 itswele encinci.
- 100 ml. yekrimu engamanzi.
- 3-4 amacephe weoyile ye-olive.
- Amanzi.
- Nutmeg.
- Ityuwa.
Ukulungiswa kwekhilimu ye-zucchini:
IPodemos pheka i-zucchini kunye okanye ngaphandle kwesikhumba ukwenza cream. Ukuba sishiya ulusu, ukhilimu wethu uya kujongeka ngokufana nesithombeni, kunye nalawo mabala aluhlaza kunye nethoni eluhlaza ngokubanzi. Ukongezelela, ulusu lwe-zucchini apho uninzi lweevithamini zalo zifumaneka.
Ukuqala, sinqumle i-zucchini zibe ngamaqhezu, sihlambulule kwaye sinqumle amazambane, kwaye sinqumle i-anyanisi. Ezi zinto zintathu kufuneka zihambe usike ube ngamaqhekeza aphakathi, ukuqinisekisa ukuba onke amaqhekeza angaphezulu okanye angaphantsi kobukhulu obufanayo.
Fudumeza ioli encinci epanini phezu kobushushu obuphantsi. Yongeza imifuno enqunywe kwaye ugxobhoze malunga nemizuzu emi-5, ukwenzela ukuba bakhulule umbala omncinci. Sinyusa ubushushu kwaye Yongeza amanzi de imifuno igubungele.. Pheka malunga nemizuzu engama-20 okanye de iitapile zithambe.
Sikhupha imifuno nge-strainer enkulu, ukugcina umhluzi ngenxa yokupheka. Sidlulisela imifuno kwisiseko se-blender kwaye sidibanise de sifumane i-puree ecocekileyo.
Sifaka i-puree phezu kobushushu obuphantsi epanini kwaye songeza ukhilimu. Gxuma kakuhle kwaye ubeke ityuwa kunye ne-nutmeg ukunambitha. Ukuba siphawula ukuba ingqindilili kakhulu, singakwazi yongeza umhluzi omncinci wokupheka side siyiyeke ngokuthanda kwethu.
Xa sikhonza, sinokuyihombisa ngokuyibeka phezulu ezinye i-croutons okanye iparsley eqoshiwe. Inokutyiwa zombini ishushu kwaye iyabanda.