Isipinatshi, iapile kunye nesaladi yeavokhado

Isipinatshi, iapile kunye nesaladi yeavokhado

Iisaladi baqala ukuthatha indawo ebalulekileyo kwimenyu yethu yemihla ngemihla. Ngokufika kwentwasahlobo kunye nokunyuka kwamaqondo obushushu, iisaladi ezinje ngale isipinatshi, iapile kunye neavokhado Kubonakala ngathi zihlala ziyindlela elungileyo etafileni, awuvumi?

Isitshixo sale saladi yesipinatshi sikwi itswele ebotshiwe, isithako sokuba ngaphandle kokukhankanywa sinika yonke into emnandi etshintsha yonke into. Ungayiqinisa, njengathi, ngobusi kunye neModena iviniga vinaigrette okanye uye kwinguqulelo yakudala, ukuthanda kwakho!

Izithako (2)

  • I-1/2 enkulu ye-anyanisi ebomvu, egayiweyo
  • Iikomityi ezi-2 zesipinatshi esitsha
  • 1 iavokhado
  • Iapile eli-1
  • I-1/2 ilamuni
  • Isinye samantongomane
  • I-2 + 3 yezipuni zeoyile ye-oliva eyintombi
  • Iipunipoli ezi-2 zeviniga kaModena
  • 1 ithisipuni yobusi
  • Umpompo omnyama omtsha osemtsha ukunambitha

Inyathelo ngesinyathelo

  1. Beka amacephe amabini eoyile yomnquma ukufudumeza epanini kwaye susa itswele ngaphezulu kobushushu obude kude kube kuthathe umbala omnandi wegolide.
  2. Ngelixa, Hlamba isipinatshi, yome kwaye uzibeke njengesiseko kumthombo.
  3. Yinqumle iapile elisikiweyo kwaye gcina ngepunipoon yejusi yelamuni kwisitya esigutyungelwe sisongelo seplastiki nakwifriji kude kube sekulungele ukuphaka.

Isipinatshi, iapile kunye nesaladi yeavokhado

  1. Chuba iavokhado, uyinqunqe kwaye uyigcine kunye nejusi yelamuni.
  2. Yenza i-vinaigrette whisking amacephe amathathu eoyile kwisitya esineviniga, ubusi kunye nepiniki emnyama.
  3. Xa u-anyanisi sele ekulungele, yongeza, i-apula, i-avocado kunye namantongomane kwisaladi. Amanzi ane vinaigrette kwaye ukhonze isaladi yespinatshi.

Isipinatshi, iapile kunye nesaladi yeavokhado


Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.