Okukhulunywayo nesikushoyo isiginesha yakho ngawe
Isignesha ingasiza ukwazi okwengeziwe ngobuntu nokuziphatha kwabantu
Isignesha ingasiza ukwazi okwengeziwe ngobuntu nokuziphatha kwabantu
I-phobias iyahlukahluka njengabantu nokuthandwa. Namuhla sazi ama-phobias ayi-15 ayinqaba kakhulu akhona.
I-Numerology isivumela ukuba sazi ubuntu bethu futhi, ngesikhathi esifanayo, sithole ukuthi uyini umgomo wethu kulo mhlaba.
Ukucindezeleka kwangemva kokubeletha kungaba inkinga yangempela kubo bobabili umama kanye nombuthano wakhe oseduze.
Ku-horoscope yaseShayina, unyaka wokuzalwa ubonisa isilwane esihambisana nomuntu
I-Empty nest syndrome ubuhlungu obungokomzwelo abazali abaningi ababuzwa lapho izingane zabo zishiya ikhaya.
Amahora esibuko anomyalezo obalulekile kubantu abaningi, njengoba kukholakala ukuthi indawo yonke nezingelosi zifuna ukwenza okuthile kwaziwe.
I-Fatphobia inkinga yomphakathi enemiphumela emibi kakhulu engokwengqondo kulabo abahlushwa yiyo.
Ukuphupha ngomlilo kungase kubonakale kusabisa kithi, kodwa njengazo zonke izinto ezisezweni lamaphupho kunezincazelo ezahlukene.
I-Positive psychology igcizelela amandla abantu kanye nezimfanelo zokuzuza injabulo ekuphileni.
I-Ho'oponopono iwuhlelo lwakudala lwaseHawaii olusekelwe entethelweni kanye nesibopho somuntu siqu sokuxazulula izingxabano.
Ekucindezelekeni okumomothekayo, umuntu ubonisa injabulo engamanga nesobala kwabanye.
Isikhathi sokwazi ukuthi yini i-codependency, yiziphi izimpawu zayo eziyinhloko nokuthi ingelashwa kanjani.
Uyazi ukuthi yini isipoki? Sikutshela konke okudingeka ukwazi nokuthi kufanele wenze kanjani esimweni esifana nalesi.
Uyazi ukuthi ungasinda kanjani ekungaqiniseki? Sikwembulela okhiye abangcono kakhulu okufanele ubacabangele ukuze ubhekane nakho.
Uyazi ukuthi kusho ukuthini ukugomela? Sikutshela ngakho ngezibonelo ezilula futhi sikunikeza okhiye abangcono kakhulu bokukusebenzisa.
Siyakutshela ukuthi yiziphi izimpawu eziyinhloko ze-hyperactivity kubantu abadala. Izimpawu okufanele ungazinaki futhi uthintane ngokushesha ngangokunokwenzeka.
Umkhohlisi wemizwa usebenzisa uchungechunge lwamasu lapho elimaza ngokwengqondo umbhangqwana
Uyawazi ukwamukela kanye nokwelashwa kokuzibophezela? Siyakutshela ukuthi ihlanganisani nokuthi isebenza nini kahle.
Ukuba nozakwethu onama-narcissistic kuyingozi yangempela kumuntu oxoxwayo, ikakhulukazi ezingeni lemizwa nelomqondo.
Uyazi ukuthi ungakujabulela kanjani ukuphila? Sikushiya nochungechunge lwamathiphu okufanele uwasebenzise ngokushesha okukhulu.
Ingabe uyayazi imiphumela yokwelashwa komculo nazo zonke izinzuzo ezizilethayo? Hhayi-ke, yisikhathi sokuthola yonke into oyidingayo.
Uyafuna ukwazi okwengeziwe nge-withdrawal syndrome? Thola ukuthi yiziphi izimpawu ezivame kakhulu, ukwelashwa okungcono kakhulu, nokunye okuningi.
Ebudlelwaneni bombhangqwana obunempilo angeke kube khona uhlobo lokuncika ngokomzwelo
Akukho ngaphansi kwezimo lapho ukuhlukunyezwa ngokwengqondo kungabekezelelwa ebudlelwaneni
Ukushintsha imisebenzi kungakulethela uchungechunge lokwesaba noma ukwesaba. Ngakho-ke, sikushiyela amathiphu okubhekana nakho.
Ingabe ucabanga ukuthi kungenzeka uhlushwa i-acrophobia? Khona-ke yisikhathi sokuyithola futhi uyilungise ngokushesha ngangokunokwenzeka.
Ngoba ngizizwa ngingedwa? Kungeminye yemibuzo esihlale sizibuza yona futhi namhlanje, sizobheka izimbangela nezisombululo.
Ukukhohlisa umlingani wakho kuwukuziphatha okunobuthi okwenzeka njalo emibhangqwaneni namuhla.
Uma ufuna ukwazi amasu athile okuphumula ukuze ulale, sikushiya nalawo aphumelele kakhulu okufanele uwazame.
Siyakutshela ukuthi siyini isifo somnakekeli, izimpawu zaso nokuthi kufanele selashwe kanjani ngaphambi kokuba kushaye isikhathi kuyena.
Akukuhle ukuba nophathina onobuthi olawula futhi axoxe ngokomzwelo njalo
Udinga ukwazi okwengeziwe nge-Stockholm syndrome, kokubili ngezimpawu zayo nezimbangela zayo noma umsuka wayo. Isikhathi sokuthola!
Siyakutshela ukuthi iyini i-impostor syndrome, izimbangela zayo kanye nezinhlobo ezivame kakhulu okudingeka uzazi.
Ukudangala yisifo sengqondo esingadala ukuthi ubuhlobo buphele futhi buphele.
Uma unokukhathazeka ngokudla ebusuku, thola ukuthi yini ongayenza ukuze ushintshe konke lokho. Thola izimpawu zayo kanye nezixazululo zayo.
Thola ukuthi iyini ngempela imicabango ephazamisayo nokuthi ungayigwema kanjani ukuze ingadali ukukhathazeka okwengeziwe.
Ingabe uyayazi Indlela Yokucabanga? Siyakutshela ukuthi iyini ngempela, izingxenye zayo nokuthi kungani isebenza futhi iphumelele kangaka.
Siveza ukuthi yimaphi amaqiniso namanga owazwile kakhulu kusayikholoji. Impela sizodiliza izinganekwane ezishiwo kakhulu.
Ingabe ufuna ukuqala ingxoxo ku-Tinder futhi iphumelele? Khona-ke zivumele uthathwe izeluleko nezibonelo esikunikeza zona.
Uma ufuna okhiye abangcono kakhulu noma izindlela zokuhlanganisa izinkinga, sinazo. Manje osekusele ukuthi ukusebenzise.
Wazi kanjani uma uzungezwe abantu abangabazenzisi? Lezi izici zayo eziyinhloko okufanele uzicabangele.
Ingabe ufuna ukulwa nokuqwasha unomphela? Khona-ke udinga ukwazi inqubo 'Yokuhamba kwengqondo' futhi uzobona ukuthi isebenza kanjani.
Buyisa inkohliso futhi uqede leso sikhathi esimnyama sempilo yakho. Ukuze wenze lokhu, kufanele usebenzise uchungechunge lwamathiphu afana nalawa.
Ukuhlukunyezwa ngokomqondo komndeni akushiyi imikhondo engokomzimba. Kunzima ukukukhomba ngoba kunezimpawu ezingakusiza ukuthi ukwenze.
Uyazi ukuthi yiziphi izinzuzo zokwelashwa kwengqondo okuku-inthanethi? Yebo, inabaningi ngempela ngakho-ke, udinga ukuyithola.
Ungakugwema kanjani ukucabanga kakhulu noma owaziwa nangokuthi 'Ukucabanga Ngokweqile'. Sebenzisa lawa macebiso ukuze uphumuze ingqondo yakho.
Umona owedlulele ngokuvamile ubangela ukulimala okukhulu ngokomzwelo kulowo ohlukunyezwayo
Impela uyijabulele i-ASMR ngesinye isikhathi. Manje kufanele nje uthole izinzuzo zayo ezinkulu, ezingezona ezimbalwa.
Kungani kunzima kimi ukuvuka? Siyakutshela ukuthi yiziphi izizathu eziyinhloko zokuthi uzicabangele.
Ulimi olubonakalayo lubaluleke kakhulu ebudlelwaneni njengokuthintana ngokomzimba
Uyafuna ukwazi ukuthi yiziphi izinzuzo eziyinhloko ze-psychotherapy? Bangaphezu kwalokho ocabanga futhi bazokusiza ngaso sonke isikhathi.
Kungani sinamaphupho amabi? Sidalula izimbangela ezivame kakhulu zalawo maphupho azosithinta futhi kakhulu.
Uma ufuna ukufunda ukulawula i-subconscious, kufanele usebenzise uchungechunge lwamathiphu asebenzayo.
Uma ufuna ukunqoba inkimbinkimbi ye-inferiority, sizokhuluma ngezinyathelo okufanele uzithathe, izimpawu nokunye okuningi.
Uma ufuna ukuheha inhlanhla, khona-ke udinga ukuthatha uchungechunge lwezinyathelo. Uzokwazi ukuxosha ukungabi nathemba namandla amabi.
Ngisho noma ungaphumi ekhaya, ukuzilungiselela nsuku zonke kunezinzuzo ezingapheli. Sekuyisikhathi sokuthi uzicabangele.
Umuntu ohlushwa ukukhathazeka ngokuhlukana unokwesaba okukhulu nokwesaba ukushiywa ngaphandle komlingani
Uma omunye wabathintekayo embhangqwaneni ehlushwa ukunamathela kokugwema, kunzima ukuqhubeka nobuhlobo
Uma ufuna ukuvala unyaka ngendlela engcono kakhulu, ungaphuthelwa yile mikhuba yokuphela konyaka egcwele i-positivity.
Udlame lobulili lusaqhubeka nokuba yimbi kwabesifazane abaningi kulo mphakathi
Uyaqaphela ukuthi unokukhathazeka okwengeziwe ngoKhisimusi? Bhala phansi lawa macebiso ukuze ukwazi ukuwehlisa ngempumelelo futhi ukhohlwe yikho.
Ukwelashwa komculo kungaba ucezu olubalulekile ekwelapheni imilutha. Thola ukuthi kungani kanye nezinzuzo zakho.
Sikusiza ukuthi uthole izimpawu zokucindezeleka ezaziwa kancane kodwa ezishintsha izimpilo zethu.
Ukusebenzisana ngokomzwelo kwenzeka njalo emibhangqwaneni eminingi yanamuhla
Ukusetshenziswa kwezidakamizwa kanye nokuba umlutha kuzo kunomthelela omubi ebudlelwaneni
Thola wonke amathiphu okufanele uwasebenzise ukuze ushiye ukukhathazeka ngokuzitika ngemuva, uzizwe ungcono.
Ingabe ufuna ukubuyela esimisweni ngesifiso esikhulu kunangaphambili? Bese uzivumele uthathwe yilawa macebiso okufanele uwasebenzise.
Uyazi ukuthi ukuba nokukhathazeka, ukulinganisela noma ukulawula, kunezinzuzo ezithile? Okungakholeki kodwa kuyiqiniso ngokwezifundo.
Uyazazi izinhlobo ezahlukene zokucindezeleka? Thola amagama abo kanye nezimpawu zabo ngisho nezimbangela zabo ezingase zibe khona.
Naphezu kokuba nobuhlobo, ubungane bungazuzisa futhi bucebise ngempela kumuntu.
Uyafuna ukufeza izinhloso zakho? Ngakho-ke ungalilahli ithemba futhi uzivumele uthathwe izikhiye ezingcono kakhulu esinazo ngawe.
Uyazi ukuthi kungani ungafinyeleli imigomo yakho? Ngoba wenza uchungechunge lwamaphutha okufanele uwagweme ngazo zonke izindleko.
Uyafuna ukwazi izimbangela zokuzilimaza? Sikutshela zonke okungenzeka kodwa futhi izimbangela nokunye okuningi.
Izinguquko zengqondo ekunqamukeni kokuya esikhathini zingenye yezinkinga esibhekana nazo. Thola ukuthi uphathwa kanjani nokuthi bayini.
Umnqamulajuqu phakathi kwabashadikazi akufanele uvunyelwe, ikakhulukazi uma sekuwumkhuba futhi ukuze kuncishiswe inkululeko namalungelo ombhangqwana.
Ukukhathazeka nokwesaba kungaba nsuku zonke ezimpilweni zethu. Kodwa uyawazi umehluko phakathi kwalokhu okubili? Sinitshela konke.
Ukufunda ukuphikisa kungaba nzima kakhulu, namazinga aphezulu okucindezeleka futhi konke lokhu kuzosishiya nemiphumela engokwengqondo.
Uyazi ukuthi yini i-hyperphagia? Sikutshela ngokuningiliziwe ukuthi yini engayenza ezimpilweni zethu nokuthi ikuphi ukwelashwa okungcono kakhulu.
Ingabe unokukhathazeka ebusuku? Khona-ke kufanele wazi izinyathelo ezithile namasu ukuze ukwazi ukumehlisa umoya. Sikutshela konke!
Umuntu owumlutha akajabuli kuye ngokwakhe ngokufuna injabulo ngokuziphatha okungenangqondo kumlingani wakhe.
Uyazi ukuthi yini i-thalassophobia? Siyakutshela ukuthi ziyini izimpawu zayo kanye nokwelashwa kwayo nokunye okuningi ngale phobia.
Uyazi ukuthi ukubhala kunezinzuzo zokwelapha? Kungenye yezinsiza zakho ezinhle kakhulu zokubhekana nezinkinga ezahlukahlukene.
Noma yiluphi uhlobo lokuhlukumeza kufanele lugxekwe, kungaba ngamadoda noma abesifazane.
Mhlawumbe umehluko phakathi kobuqotho nokwethembeka awubonakali kakhulu, kodwa ukhona futhi kufanele uwazi.
Kunezithiyo ezimbalwa okufanele ubhekane nazo ngoba zizothikameza ukukhula kwakho komuntu siqu. Thola ukuthi bayini!
Ingabe ufuna ukwazi ukuthi yiziphi izici eziyinhloko zabantu be-narcissistic? Sikutshela ngokuningiliziwe.
I-Hypersexuality isifiso esingalawuleki esihlobene nocansi esivame ukudala usizi kumuntu ophethwe yilo.
Uyazazi izinhlobo ezahlukene zokuphenduka? Sembulela ukuthi yiziphi eziyisisekelo kakhulu nokuthi singahlupheka sonke
Uyazi ukuthi umuntu okhohlisayo wenza kanjani lapho etholakala? Sikunikeza uchungechunge lwezinkomba ukuze ube nalo kucace kakhudlwana.
Ukuhlukunyezwa ngokwengqondo noma ngokomzwelo kusemini futhi ngeshwa baningi abesifazane abahlushwa yikho njalo.
Uyazi ukuthi uzungezwe abantu abathakazelayo? Manje ungayithola ngenxa yalokhu kukhetha kwezici zayo esikushiyela zona.
Kunochungechunge lwemikhuba engokwengqondo okufanele uyisebenzise nsuku zonke ukuze impilo yakho yengqondo ibe namandla kunangaphambili.
Ukuhlala ugqugquzelekile ezikhathini ezimbi nakho kungenzeka ngenxa yochungechunge lwezinyathelo noma amathiphu ongazithatha.
Ingabe ufuna ukusula imicabango emibi ekuhlukumezayo? Bese ubhala phansi izinyathelo okufanele uzithathe ukuze uziqede.
Uyazi ukuthi kungani udinga ukuba nedayari yomuntu siqu? Sikutshela izinzuzo ezinhle zokubhala yonke into oyizwayo noma ohlangabezana nayo.
Sidalula ukuthi yiziphi izinyathelo eziyisisekelo zokuyeka ukudlala isisulu. Njengoba kuyinto eyenzeka kaningi kunalokho obekulindelwe.
Ukuhlukunyezwa ngokwengqondo kuthinta ngqo impilo engokomzwelo yomuntu ohlukunyeziwe.
Ukuba muhle nawe kungenye yezinyathelo ongazithatha ukuze uzuze ukuthula kwangaphakathi. Siveza amanye amathiphu owadingayo
Ukuhlasela kwentukuthelo phakathi kombhangqwana kudala isimo esibuhlungu kanye nobuthi okungafanele bubekezelelwe.
Izimfanelo zomuntu ozwela kakhulu zingahlukahluka futhi sizokutshela konke okudingeka ukwazi.
Kuvamile ukuthi izingxabano ezithile noma ukulwa kwenzeke ebudlelwaneni uqobo ngezikhathi ezithile.
Uma ufuna ukufunda ukulawula ingcindezi, kufanele ulandele izinyathelo ezithathwa abantu abaqinile ngokomqondo. Ungaphuthelwa yibo!
Akungabazeki ukuthi noma yiluphi uhlobo lokuhlukumeza lushiya uchungechunge lwemikhondo kumuntu ohluphekayo okunzima kakhulu ukuqeda.
Uyazi ukuthi yimiphi imicabango emibi ephindaphindwa kakhulu? Zithole futhi ubhekane nazo ukuze zingabuyeli empilweni yakho futhi.
Kwabanye abantu, amafilimu ethusayo ayisifiso sabo esikhulu, kanti kwabanye, ukwesaba kwabo okukhulu. Thola ukuthi kungani!
Uyesaba noma usesiteji uthukile? Ngemuva kwalokho ungaphuthelwa lolu chungechunge lwamathiphu azokuholela ekutheni uthathe izinyathelo ezifanele zokuvalelisa.
Izilwane ezifuywayo zingenye yezixhaso ezinkulu zengqondo ongaba nazo empilweni yakho. Kungani? Ngoba bazokunikeza izinzuzo eziningi.
Ngabe ufuna ukuthatha izinyathelo ezithile ukunqoba amahloni futhi ube nobungane ngokwengeziwe? Thola ukuthi ziyini nokuthi ungazisebenzisa kanjani nsuku zonke.
Ukukhathazeka nokucindezeleka, uyazi ukuthi yini umehluko phakathi kwalezi zinto ezimbili? Sivame ukubakhuluma ngokulinganayo kepha banezici zabo.
Ngabe ufuna ukunciphisa ukukhathazeka? Ukubheja ukufaka uchungechunge lokhiye empilweni yakho futhi ujabulele umphumela ongcono wengqondo yakho nowakho.
Ingabe ungumuntu othanda ukuphelela? Uzophuma ekungabazeni ngazo zonke lezi zimfanelo manje esikutshela zona futhi ezizosho okuningi ngomuntu onjalo.
Ungamsiza kanjani umuntu ocindezelekile? Ngakho-ke udinga ukwazi ezinye zezinyathelo eziyisisekelo okufanele uzithathe nokuthi yini okungafanele uyenze
Uyazi ukuthi yini intukuthelo yomshayeli? Ngabe ufuna ukufunda ukuyilawula? Ngemuva kwalokho kufanele uthole konke esikulethela kona.
Ukuzithoba kutholakale ezimpilweni zethu kunokuba sicabanga. Funda ukuphila ngaphandle kwawo ngalezi zeluleko esikunikeza zona.
Ukusebenzisa icala njalo ebudlelwaneni kuyindlela ecacile yokukhohlisa umlingani
Ukuhlukumeza ngokomzwelo uhlobo lokuxhaphaza kwengqondo komunye umuntu komunye, isikhathi esiningi maqondana nomlingani
Ukuhlala nomuntu onenkinga yokuphazamiseka kwengqondo kuyinto enzima impela, ikakhulukazi uma kungumlingani wakho.
Ukuba noma uzungeze abantu abangathembi kungasithinta kakhulu. Kufanele uthole ukuthi singasiza kanjani nokuthi yini ebangele lokhu.
Ngamunye kufanele abe ophethe ukukwazi ukulawula imizwa yabo futhi abakhombise ukuthi bazizwa kanjani ngempela.
Ngeshwa, namuhla abantu abaningi bathembele kumlingani wabo ngokomzwelo. Kusho ukuncika ...
Sikutshela ukuthi kungenzeka kanjani ukufunda ukuphatha ukuhlaselwa kokukhathazeka, kungani kuvela nokuthi yiziphi izimpawu zayo.
Ubudlelwano obunobuthi busekukhanyeni kosuku futhi akuvamile ukuthi lowo muntu ongakaze ahlupheke ngakho esikhathini esithile empilweni
Thola ukuthi ungakuthola kanjani futhi uhlale ukhuthazekile nsuku zonke ukwenza imisebenzi yakho nokufeza izinhloso zakho.
Sikunikeza amathiphu nemibono yokwazi ukuthi kufanele sinikeze ithuba lesibili.
Sizokunikeza okhiye abambalwa bokuthuthukisa ubuhlobo nomzimba, into esiza ukuzethemba.
Sikhuluma ngokuthi ungaba kanjani ngumuntu ovuthiwe ozivumelanisa nomphakathi ngamathuluzi amahle.
Kubalulekile ukuthi umuntu onobuthi abone ngaso sonke isikhathi ukuthi akwenzayo akulungile nakancane nokuthi kufanele ashintshe ngendlela ebabazekayo.
Sikunikeza imibono namathiphu wokunakekela impilo yakho yengqondo usuku nosuku ngezenzo ezilula zokukusiza.
Kuyacaca ukuthi umuntu ophethwe i-Othello syndrome unokuthinteka okuthile ezingeni lomqondo.
Sikunikeza imibono namasu okufunda ukuhlakulela ukubekezela, ubuhle obukhulu obutholwa abambalwa empilweni yanamuhla.
Kunabantu abaningi abangaqapheli ukuthi basetshenziswa ngumoya ngabalingani babo.
Sikutshela ukuthi ungazi kanjani uma ungumthengi ophoqayo nokuthi yiziphi izinyathelo zokuyeka ukuba munye futhi uthuthukise impilo yakho.
Sikhuluma ngezinzuzo Zokucabanga, isiyalo esihle esikusiza ukuba ubekhona kakhulu osukwini lwakho nosuku.
Sikhuluma ngemikhuba ethile ephile kahle engqondweni esikusiza uzizwe ungcono kakhulu osukwini lwakho nosuku.
Sikutshela ukuthi ungazinqoba kanjani izinkinga futhi ubhekane nazo usebenzisa isimo sengqondo esihle esisizayo.
IHoudini syndrome iqukethe uhlobo lokuphazamiseka kwengqondo lapho umuntu ezizwa eboshelwe emsebenzini noma ebudlelwaneni futhi anqume ukweqa.
Sikutshela ukuthi ungafunda kanjani ukuba ngumuntu othanda ukuxhumana kakhulu nemibono nemihlahlandlela elula yosuku nosuku.
Sikunikeza amathiphu nemihlahlandlela elula yokufunda ukulawula imizwa ngempumelelo.
Sikunikeza imibono yokuthi ungahlala kanjani ukhuthazekile kulo nyaka we-2021 ngeqiniso elisha.
Sikutshela ukuthi ungazenza kanjani izinguquko ezimpilweni zakho lapho ushiya indawo yokunethezeka.
Sizokhuluma ngokuthi ungabuthuthukisa kanjani ubuhlobo bakho nabangani ngamasu athile alula.
Sizokunikeza amanye amathiphu ukuze ukwazi ukukhulisa umkhiqizo lapho wenza imisebenzi yansuku zonke.
Sikunikeza imihlahlandlela nemibono yokuqala unyaka omusha ngamandla avuselelwe nangama-vibes amahle.
Siphakamisa izinqumo ezilula zonyaka omusha ongazifeza ukuze ujabulele lo nyaka ngokugqugquzela okwengeziwe.
Sikutshela ukuthi ungayilawula kanjani imizwa yakho, ngamathiphu alula.
Sikunikeza amathiphu alula okufunda ukulawula intukuthelo, umuzwa ongaba yingozi.
Yize ukuphela kobudlelwano kungelula kunoma ngubani, kufanele ugweme ukulimaza ukuzethemba kwakho ngaso sonke isikhathi.
Sikutshela ezinye zezinto ongazenza ukuze uthuthukise ukugxila kwakho ngaphambi kwezivivinyo.
Sikhuluma ngemisebenzi elula engakusiza uthuthukise imizwa yakho.
Sikunikeza amathiphu wokubhekana nokudilizwa emsebenzini futhi ubhekane nakho ngendlela ephenduka into enhle.
Sikunikeza imihlahlandlela nemibono yokwenza izinsuku zikhiqize kakhudlwana, ukuze sisebenzise isikhathi.
Sikunikeza amanye amaqhinga okwenza ngcono ukuxhumana kunoma iyiphi indawo empilweni yethu.
Bambalwa abantu abakhumbula umlingani ohlala nomuntu ocindezelekile nokuthi kunzima kanjani ukuphila ngale ndlela.
Sikunikeza imihlahlandlela elula yokubhekana nokuvalelwa okusha okungase kufike ngenxa yeCovid.
Thola imodeli ye-OCEAN esitshela ngezici ezinhlanu zobuntu ukuze ufunde kabanzi ngathi.
Sikutshela ukuthi ungaba kanjani umuntu ophumayo futhi onobungane ngezeluleko ezithile ezilula.
Sikutshela ukuthi yiziphi izinzuzo zokusekela ngokwengeziwe osukwini lwethu lwanamuhla.
Sikhuluma ngezindlela ezahlukahlukene zokususa ukucindezeleka empilweni yethu yansuku zonke, ngemibono elula okufanele siyisebenzise.
Ukukhathazeka ukuhleleka kosuku, futhi uma ufunda lokhu kungenxa yokuthi ungazithola noma ...
Sikutshela ukuthi uwasebenzise kanjani kahle amadivayisi eselula, abalulekile namuhla.
Sikutshela ukuthi kungenzeka kanjani ukuthi ube ngumuntu ovumayo futhi ojabulayo onezeluleko ezithile ezithakazelisayo.
Sikutshela ukuthi ungakuthuthukisa kanjani ukuxhumana komndeni ngamathiphu nemihlahlandlela ewusizo.
Ukuphumula kuyadingeka ukuze wenze kahle, kepha kuthiwani uma ulala kancane kunalokho okudingayo? Sikutshela konke ...
Sikunikeza amathiphu wokubhekana nokuphela kwehlobo namaholide nokubuyela okunzima enkambisweni.
Thola ukuthi ungaqala kanjani ukunqoba ukwesaba kwakho ngeziqondiso ezithile ezilula ezingakusiza.
Thola ukuthi yini esingayenza uma sibhekene nesikhathi sokudabuka empilweni yethu, ukuze sikunqobe kangcono.
Sikunikeza eminye imibono nezikhuthazo zokunqoba kangcono umzuzu wangemva kweholide.
Sikunikeza imihlahlandlela ethile ukuze ukwazi ukulwa nomuzwa wokuba nesizungu nokuthi kungabi yinto embi kithina.
Thola ukuthi ungenza kanjani usuku ngalunye lube into ekhethekile, ungeza izikhathi ezihlukile futhi ezihlukile.
Sikunikeza amathiphu okwazi ukuthi ngabe lowo muntu omthandayo ufuna nje ukukwenza ube nesiyezi noma uzwe okuthile okwengeziwe ngawe.
Sikunikeza imihlahlandlela elula yokufunda ukuxhumana nawe ezweni eligcwele umsindo nolwazi.
Sikunikeza amathiphu awusizo angakusiza ulwe nokudangala lapho lolo sizi seluyinkinga.
Sikunikeza izeluleko ezilula nezisebenzayo zokunqoba lowo muntu okhethekile omthandayo.
Uma ufuna ukukhula njengomuntu ... kulula njengokuzinikela endaweni yokukhosela izilwane, uzozizwa umkhulu ngawe!
Thola ukuthi ungaba kanjani umuntu onobungani ngalezi zeluleko ezilula ezingakusiza ebudlelwaneni bakho nabanye abantu.
Thola ukuthi isizungu singasilethela kanjani izinto ezinhle uma sifunda ukusijabulela nsuku zonke.
Sikunikeza imibono yokusebenzisa isikhathi sakho ngokunenzuzo futhi ukhiqize kakhulu usuku nosuku ngamathiphu alula.
Imikhuba ilawula impilo yethu yansuku zonke, kepha ukuqonda ukuthi kubambeka kanjani ebuchosheni kungakusiza ukuthi unciphise imikhuba ...
Thola ukuthi ungazethemba kanjani futhi uzihloniphe ngokwengeziwe, into etholakala ngokusebenza kukho nsuku zonke.
Ungathuthukisa ukuzethemba okukhulu ukuze izibalo zakho zokuzethemba zikhule. Ngabe ufuna ukwazi ukuthi kanjani? Sikutshela amasu athile.
Sikunikeza okhiye abathile abalula bokufunda ukuzivumelanisa neqiniso elisha eliza ngemuva kokuboshwa.
Kusukela ekuhleleni iqoqo lama-movie ukuya esinqumweni sokuthenga ikhaya, ukuxazulula izinkinga kwenza ingxenye enkulu ye ...
Ukuphuma siyodlala imidlalo sekuvunyelwe futhi ngaphandle kokungabaza kuyinto okufanele siyenze ngoba ibaluleke kakhulu emqondweni wethu.
Sikunikeza amathiphu nemibono yokulwa ne-asthenia yasentwasahlobo esisinikeza lowo muzwa wokukhathala nokudabuka.
Sikutshela eminye imibono yokugwema ukukhathazeka nokwesaba okuvela kakhulu ngokuboshwa.
Sikunikeza imibono ethile ukuze ube nobungane ngokwengeziwe endaweni yansuku zonke, ngamathiphu ahlukile.
Sikutshela ukuthi ungabhekana kanjani nosuku lwakho nosuku ngendlela enhle, ngokuthinta okuthile okuncane ukuze ujabule.
Sikunikeza amathiphu amahle wokukhohlwa umuntu ngokushesha, ukuze siqhubeke nezimpilo zethu.
Sikutshela ukuthi yini esingayenza ukuze uhlale uzolile futhi udlulise ukwahlukaniswa kangcono.
Sikhuluma ngokuthi yimiphi imikhuba esenza singathokozi ukukwazi ukuyishintsha futhi siyishintshe.
Sikutshela ngemikhuba yabantu abaphumelele empilweni, ngoba baziphatha ngezindlela ezithile.
Sikunikeza imihlahlandlela elula yokufunda ukugxila emsebenzini othile, nemibono okufanele uyisebenzise.
Sikunikeza imihlahlandlela ethile yokufunda ukujabulela isikhathi sokuba wedwa nokubaluleka kokwazi ukuthi uhlala wedwa nsuku zonke.
Sikunikeza imihlahlandlela namathiphu wokufunda ukulawula izinzwa zakho nsuku zonke ukuze izimo zingasinqobi.
Siyakutshela ukuthi iziphi izihluthulelo zokuvikela nokwenza ngcono ukuzethemba, into okumele isetshenzwe nsuku zonke ukugwema izinkinga zengqondo.
Sikutshela ukuthi ungabona kanjani uma umuntu eqamba amanga, ngoba lokhu ngokuvamile kuyinkinga esihlangana nayo kaningi.
Sikunikeza imihlahlandlela ethile yokwazi ukuthi ngabe lowo muntu unesithakazelo sangempela kuwe, ngoba kunezinkomba ezithile okufanele sizicabangele.
Siyakutshela ukuthi kungani ukuvakasha kungakwenza ujabule kakhulu, ngoba kuyindlela yokukhula futhi ubone umhlaba kusuka kolunye uhlangothi.
Sikukhombisa izinqumo ezithile zonyaka omusha ezihlobene nokuthula kwangaphakathi nokuhlakulela umphefumulo ngenjabulo enkulu.
Sikunikeza imihlahlandlela yokubona abantu abanobuthi, abangasiletheli izinto ezinhle ebudlelwaneni bethu.
Sikutshela ukuthi ungawunqoba kanjani uKhisimusi uwedwa, into eyenzeka kubantu abaningi futhi engaba yinkinga.
Sikunikeza amathiphu amahle wokugwema ukuthenga okuphoqelela ngalezi zikhathi, usebenzisa ingqondo.
Sikutshela ukuthi iziphi izihluthulelo esingazisebenzisa ukuze sifunde ukujabula kakhulu osukwini lwethu nosuku, ngezenzo ezilula.
Thola ukuthi yiziphi izinzuzo ezingokwengqondo zokuba nesilwane, into engakhuphula injabulo yethu futhi ithuthukise ukuzethemba.
Sikutshela ukuthi kungani umuzwa kufanele usetshenziswe kakhulu, ukuthi uqukethe ini nokuthi kufanele sikwazi ukuwuqeqesha kangcono kanjani.
Sikutshela ukuthi yiziphi izici namakhono ukuze ube yisipikha esihle esikwazi ukuxhumana nabanye.
Siyakutshela ukuthi kungenzeka kanjani ukuthi ube ngumuntu ophilile ngokwengqondo nokuthi yiziphi izici zobuntu ezisisizayo.
Sikunikeza imihlahlandlela namathiphu okuphatha ukuhlaselwa ukukhathazeka, inkinga engavela noma kunini.
Sikukhombisa ukuthi ungabhekana kanjani noshintsho olusha lwenkathi kuye ekwindla nemiphumela okubandakanya lokhu, njengokukhathala kwansuku zonke.
Sikutshela ukuthi ungafunda kanjani ukwamukeleka futhi unqobe ukwehluleka, ngoba lokhu kuyinto eyenzeka kuwo wonke umuntu empilweni yakho.
Sikutshela ukuthi ungakugwema kanjani ukuthatheka ngamanethiwekhi okuxhumana nabantu, inkinga yamanje ethinta abantu abaningi ngokwengeziwe.
Sikutshela ukuthi ungakuthuthukisa kanjani ukusebenza kwakho ezifundweni ngokusebenzisa amanye amathiphu nezindlela ongazisebenzisa ukuze uzuze impumelelo.
Sikunikeza imihlahlandlela namathiphu wokufunda ukuhleleka kakhudlwana nsuku zonke, ngezinyathelo ezilula nemibono okufanele uyilandele.
Ungaphuthelwa yile misho emithathu engenza ucabange ngempilo yakho yamanje, ungathanda ukuyazi uma ubungayazi phambilini!
Sikukhombisa imihlahlandlela ethile yokufunda ukukhombisa ukuphepha kwabanye nsuku zonke. Inqubo enzima kodwa ewusizo kakhulu.
Thola amanye amasu namathiphu alula okufunda ukukhululeka nsuku zonke, ugweme ukucindezelwa okungasithinta.
Ngabe ucabanga ukuthi uthando kodwa ubudlelwano onabo nomlingani wakho buyalimaza? Ngakho-ke ungazitholi wena, ngoba uma kubuhlungu, akusilo uthando.
Thola ukuthi kungenzeka kanjani ukufunda ukuxhumana nabanye ngalezi zeluleko ezithuthukisa ubudlelwane bezenhlalo nabanye.
Thola ukuthi ungafunda kanjani ngaphandle kweziphazamiso nangempumelelo. Lezi zeluleko zingakusiza ukuthi uthuthukise ukusebenza kwakho ezifundweni zakho.
Sikunikeza imibono yokugwema ukuhlupheka kwengqondo okungenamsebenzi empilweni yethu yansuku zonke okusidalela izinkinga eziningi.
Sikunikeza imibono yokwazi ukuthi ungamsiza kanjani umngane osesikhathini esibi futhi odinga izeluleko zethu.
Thola imikhuba engakusiza unqobe isigaba sokudangala, into ejwayelekile futhi okumele kuliwe nayo.
Sikutshela ngobuhle nobubi besinqumo sokusebenza noma sokufundela ekhaya, okuthile okwenziwa kaningi kakhulu.
Sikutshela izinzuzo ezingokwengqondo ezingalethwa umkhuba ojwayelekile wezemidlalo, into okufanele siyifake ezimpilweni zethu zansuku zonke.
Sikutshela ukuthi yiziphi izinzuzo ezingokwengqondo nezinzuzo esizithola ekuhambeni futhi sikwazi ukwazi umhlaba osizungezile.
Sikunikeza imibono yokufunda ukuzimela ngokwengeziwe, into edingeka kakhulu ukugwema ukuncika ngokomzwelo.
Sikunikeza ezinye zezihluthulelo namasu okufunda ukukhuluma emphakathini, into umuntu ngamunye okufanele ayenze ngesinye isikhathi empilweni yakhe.
Ukucindezeleka kuhlobene kakhulu nokwanda kwazo zonke izinhlobo zezifo, ngakho-ke kufanele sizame ukukugwema noma ukukunciphisa.
Sikunikeza imihlahlandlela yokuthi ukwazi ukubona ukuthi yini ubungane obuphilile obuvela kubungani obunobuthi, ukuze sibe nobudlelwano obuzuzisayo.
Sikutshela ukuthi kungani ukuzilibazisa nokuphumula kufanele kube yingxenye yosuku lwethu usuku nosuku, ngoba kunezinzuzo ezinkulu.
Sizokunikeza imibono kanye nemihlahlandlela yokubuyela esimeni sakho sansuku zonke ngemuva kukaKhisimusi ngaphandle kokudikibala noma ukudikibala.
Sikunikeza imibono kanye nemihlahlandlela yokwakha izinqumo zoNyaka Omusha ezingagcwaliseka, ukuze kulo nyaka sizifeze.
Ukukhathazeka kuyinkinga ethinta abantu abaningi futhi ihlobene nengcindezi esihlangabezana nayo, ngakho-ke kufanele sifunde ukuyilwa nayo.
Umuntu othanda izinto zobudlwangudlwangu uzoziphatha ngendlela ethile. Kubalulekile ukuwabona ukuze uwagwebe, ngoba angabantu abanobuthi.
Thola izifundo ezinhlanu umuntu ngamunye angazifunda enjeni yakhe. Uma unesilwane uzokwazi vele ukuthi yiziphi izinto abasifundisa zona.
Thola ukuthi umuntu odabukile noma ocindezelekile angasizwa kanjani ngalezi zikhathi ngokuxhaswa nangezeluleko ezithile.
Ukuba nethemba ngokwengeziwe kuyinto okufanele ifundwe nsuku zonke, ukusebenza kancane kancane emqondweni oqondile nenjabulo, onqoba izinkinga.
Sikushiya namanye amathiphu abalulekile okunikeza ukusekelwa ngokomzwelo kubo bonke abakuzungezile nabaswele. Uzobona imiphumela emihle kakhulu!
Ukuthola umdlandla uma kuziwa ekufinyeleleni imigomo kubalulekile, ngoba ngaphandle kwayo ngokuvamile siphonsa ithawula bese siyayeka.
Thola ukuthi yiziphi izinhlobo zothando ezikhona. Ngamunye wabo uchaza impilo yethu futhi aqedele nokuziphatha kwethu.
Ukwamukela ukugxekwa kungaba lula kunalokho ucabanga. Kumele ulandele izinyathelo ezimbalwa ezilula futhi uzokufeza.
Uma ufuna ukuthola umqambimanga oyimpoqo, lapha sizokushiyela zonke izihluthulelo zalesi sifo noma ukulutha kokuqamba amanga. Thola konke mayelana ne-mythomania.
Ukudana komoya kungenye yezifo eziyinkimbinkimbi kakhulu. Namuhla sikhanyisa kancane kulobo bumnyama, sisebenzisa uchungechunge lokhiye ochwepheshe abaseluleka ngalo. Uzobona ukuthi uphatha kanjani ukuthatha isinyathelo sokuya phambili!
Imiphumela ingcindezi eqhubekayo enayo empilweni yethu yehlukahlukene kakhulu futhi ingaphenduka ibe yizinkinga ezinkulu, ngakho-ke kufanele sazi ukuthi singabona kanjani uma kusithinta ngokweqile.
Sekuyisikhathi sokubona izimpawu ezikutshela ukuthi unabangane abanobuthi ukuze ubasuse empilweni yakho futhi ujabulele ubungani beqiniso.
Lapho sinokuzethemba okuphansi kakhulu, kuzosenza sibone konke okungalungile kakhulu ngathi nangezwe elisizungezile. Ngakho-ke namuhla, sizosebenza ngayo yonke ukuyiguqula ngendlela enhle kakhulu. Ukuzivocavoca kanye namathiphu okuthuthukisa ukuzethemba kwakho okungafanele ukuphuthe.
Ukuba wedwa kuyinto engadingi ukuthi sisho ukuthi sizizwa sisodwa. Ukuba wedwa kuzosisiza sazane futhi sakhe ubudlelwane obunempilo nabanye.
Esihlokweni sethu namuhla sikutshela ukuthi inqubo ejwayelekile iyithinta kanjani impilo yethu futhi sichaza kokubili okuhle nokubi kwayo.
Uma ufunda ukubona amaphethini akho angokomzwelo, ungalindela ukuthi iziphi izehlakalo ezikwenza uzizwe ungcono noma ube mubi ngokwedlulele futhi ngaleyo ndlela usebenzele ukuzizwa umuhle.
Lezi yizinto eziyi-7 okufanele uzithule ngokwesiko lamaHindu. Zonke izinkambiso zinikela ngokufunda, ngoba isiko lamaHindu lalingeke libe lincane.
Empilweni kumele ubhekane namaqiniso athile ukuze uqine nsuku zonke. Namuhla sikutshela ukuthi yiziphi lezo nokuthi singazinqoba kanjani nsuku zonke.
Esihlokweni sethu se-psychology namuhla, siqinisekisa iqhaza labesifazane emphakathini wanamuhla: Imilayezo yabesifazane abaqinile.
Esihlokweni sethu se-Psychology namuhla, sikunikeza okhiye aba-5 ukuqala unyaka ngonyawo lwesokudla. Ngendlela, unyaka omusha omuhle kubo bonke abafundi bethu!
Njalo ngonyaka silungiselela ukuqala isigaba esisha, ngakho-ke sikutshela ukuthi ungabhekana kanjani nezinqumo zoNyaka Omusha ukuze uzizuze.
Kule ndatshana yezempilo nezengqondo, sikulethela uchungechunge lwamathiphu wokulwa nengcindezi yomsebenzi, ikakhulukazi amathiphu ayisithupha.
Endabeni yanamuhla yokusebenza kwengqondo sikunikeza uchungechunge lwamasu okuthi singazikhuthaza kanjani ukufeza lokho ebesizimisele ukukwenza.
Uyazi ukuthi uyini umgomo we-90/10 ku-psychology? Awukwazi ukukhetha ukuthi kwenzekani kuwe, kodwa ungakhetha ukuthi usabela kanjani kukho.
Esihlokweni sanamuhla se-Psychology sikhuluma ngokuphila impilo ngokusemandleni akho ... Landela lezi zeluleko nezeluleko ukuze ukwenze kanjalo.
Esihlokweni sanamuhla se-psychology sikhuluma konke ngokudangala: Izimbangela, imiphumela namathiphu. Kuyisifo okungafanele sithathwe kalula.
Endabeni yanamuhla yokusebenza kwengqondo sikulethela izingcaphuno ezivela kuCarl Jung ngokukhula kwakho. Kunconywa kakhulu ukuthi uwafunde!
Endabeni yanamuhla yokusebenza kwengqondo sikutshela ukuthi ukuba wedwa akudingeki kube kubi kangakanani, kuphambene impela. Isikhathi esihle kakhulu sokuzitholela wena.
Endabeni yanamuhla yePsychology sizokutshela ukuthi yimiphi imikhuba ekwenza ube lusizi kakhulu nsuku zonke. Zazi futhi wenze okuthile ukuziguqula.
Endabeni yethu ye-psychology namuhla, sikutshela ukuthi ungavusa kanjani ukucabanga okuhle. Landela lezi zeluleko nemihlahlandlela bese ufeza izinhloso namaphupho akho.
Namuhla sikunikeza ama-decalogue wokulwa nobumuncu nguRafael Santandreu. Amaphuzu ayi-10 azokwenza ukuthi "ungathuki" ngezinto eziwubala ezenzeka kithi nsuku zonke.
Ungalahlekelwa yimininingwane yezimpawu eziyinhloko ze-cybophobia noma ukwesaba ukudla nemiphumela enayo empilweni.
I-Agoraphobia ingenye yama-phobias avame kakhulu emphakathini futhi inokwesaba okungenangqondo kwezikhala ezivulekile nezomphakathi.
Sikutshela ukuthi ungabhekana kanjani nokulahlekelwa othandekayo: zonke izigaba esidlula kuzo lapho silahlekelwa othile nokuthi yini okufanele uyenze ukuze ubhekane nakho.
Esihlokweni sanamuhla sePsychology siyaphuma futhi sichaze eminye imifanekiso emihle yamaBuddha ukuze sijabule. Ukuziba kuyisihluthulelo.
Bhekisisa izinhlobo ze-autism ezikhona ukuze wazi ukuthi ungazihlukanisa kanjani futhi wazi izici zazo.
Kule ndatshana, sibona ukuthi izimpawu ezingokomzwelo ziyithinta kanjani impilo yethu, kwesinye isikhathi okuholela ezinkingeni ezinzima zenhliziyo nemithambo yokuphefumula.
Qaphela kahle ukuphazamiseka kwengqondo okuvame kakhulu kubantu abasha namuhla.
Ngabe unentshisekelo emhlabeni wamaphupho? Namuhla sinethulela amaphupho amabi ajwayelekile kanye nezincazelo ezenziwe yilowo nalowo kubo.
Esihlokweni sanamuhla se-Psychology sizokunikeza uchungechunge lwamathiphu nemihlahlandlela yokuvusa ukucabanga okuhle. Ngabe unesibindi sokukwenza?
Kule ndatshana ye-Psychology sichaza ukungakhululeki okuvamile phakathi kwabantu namuhla: ukukhathazeka.
Endabeni yanamuhla yokusebenza kwengqondo sikutshela ukuthi ukunqotshwa kokwesaba kwengqondo kungahlukaniswa ngezigaba zini. Uma ufuna, ungayishaya.
Ngabe unayo inhlolokhono yomsebenzi futhi udinga ukuthola ukuphepha? Sikulethela amathiphu alula ukuze ufunde ukusebenza ngokuzethemba.
Le yimikhuba emi-5 yansuku zonke eyehlisa imizwa yakho. Nguwe kuphela onamandla okuguqula futhi uwavimbe ... Ulindeni?
Ngabe ucabanga ukuthi ungaba yingxenye yobudlelwano obunobuthi lapho usetshenziswa ngumlingani wakho? Lezi yizimpawu ezivame kakhulu.
Esihlokweni sanamuhla sePsychology sikunikeza izeluleko ezithile: ziphoqe ukuba ube nosuku oluhle nokuthi akukho lutho futhi akekho ongakwazi nawe. Zizungeze nabantu abahle.
Ngabe ingane yakho inamakhono aphezulu futhi uzithola ulahlekile? Lapha uzothola imininingwane edingekayo yokuthuthukisa amandla ayo aphelele.
Esihlokweni esisinikezela namhlanje kwisayikholoji sizokhuluma nawe ngesifo sengqondo esivame kakhulu: ukudangala nokwelashwa kwaso.
Uma unezinhloso, uma unamaphupho, uma unamathemba, zuza izinhloso zakho nsuku zonke ngalo mhlahlandlela olula esiwusebenzisela wona namuhla.
I-athikili yanamuhla kwiPsychology iphathelene nalabo bantu noma lezo zimo ezingabekezeleleki, ezintshontsha amandla ethu nsuku zonke.
Esihlokweni sanamuhla se-psychology sikunikeza uchungechunge lwemikhombandlela yokuthi ubone labo bantu abanobuthi "abeba amaphupho" namandla.
Uyazi ukubaluleka kokuhlakanipha ngokomzwelo? Sikukhombisa ukuthi isebenza kanjani imizwa yakho nobudlelwano bayo nomcabango.
Ngabe usuku lwakho lokuqala lomsebenzi selusondele? Imizwa, injabulo nokungaqiniseki okuningi! Uma ufuna ukuchitha lolu suku ngenothi eliphakeme, lawa macebiso anentshisekelo kuwe!
Kule ndatshana yokusebenza kwengqondo sihlola isimo semizwa nekheli, noma okungenani sizame, ukuzethemba.
Ngabe ubhekene nezimo zokungqubuzana nengane yakho eyeve eshumini nambili? Yazi ukubaluleka kokuxoxisana futhi ... ukwenze!
Uma ufuna ukuzama ukonga ezitolo ezinkulu kulo Khisimusi, thola amanye amasu ezengqondo asetshenziselwa ukukwenza uthenge okuningi!
Abangane bethu bayigugu elingokomzwelo nalowo mndeni esizikhethela wona futhi ozosivumela ukuthi sibe nokuphila okuthokozisayo.
Uma uthanda, qaphela, uma ungathandi, akukho mbumbulu. Ukungathembeki esenzweni esibuhlungu kakhulu esingasizwela ebudlelwaneni bethu.
Ukuhlukunyezwa okucashile: kuvame kakhulu kunalokho esicabanga, futhi kusishiya amanxeba angabonakali angabonakali. Sikumema ukuba uhlolisise le ndaba.
Namuhla ku Bezzia Sigubha uSuku Lomama, kusukela lapha sihlonipha bonke labo besifazane abanesibindi abasinikeza ukuphila.
Namuhla, zingama-23 kuMbasa, kugujwa uSuku Lomhlaba Lwezincwadi. Ku Bezzia Sifuna ukwabelana nawe ngakho konke ukufundwa okufanekisela thina.
I-hug inamandla okwelapha nawokuphulukisa okungafanele senze ngaphandle kwayo. Zingaki izingalo osunike zona namuhla? Azisoze zanela!
Ngokusho kukaWalter Riso, isazi sokusebenza kwengqondo nochwepheshe kwezobudlelwano obuthintekayo, ukuncika ngokomzwelo kuhlobene kakhulu nokungavuthwa ngokomzwelo. Ku…
Namuhla sigubha usuku lobaba, usuku olukhethekile lokugubha leso sibopho esikhethekile nabazali bethu kanye nabalingani bethu.
Namuhla, Mashi 8, kugujwa uSuku Lwabesifazane. Isikhathi esikhethekile sokucabanga ngakho konke esisafuna ukukufeza kulo mphakathi.
Ezinsukwini ezimbalwa kugujwa usuku lowesifazane osebenzayo. Sikumema ukuba ucabangisise ngeqiniso lomphakathi nobuntu bethu sonke namhlanje.