Uke wezwa nge-thalassophobia? Mhlawumbe awugcinanga nje ngokuyizwa, kodwa kungenzeka ukuthi iyenzeka kuwena ofunda lokhu. Kuyi-phobia futhi ihumusha njengokwesaba ulwandle. Yigama elivela kwelesiGrikhi: I-Talassa isho ulwandle kanti i-phobos iwukwesaba. Ngakho kungaba kokubili olwandle futhi ukuba sizungezwe amanzi.
Yebo, ngalesi sikhathi sonyaka, abantu abaningi sebecabanga noma bahlela amaholide abo ukuze baye olwandle. Kodwa abanye abaningi abafuni ukuyizwa ngisho bekude. So asihlangane yiziphi izimpawu ezivame kakhulu ze-thalassophobia, kanye nokwelashwa okungcono kakhulu kokuyelapha.
Yini i-thalassophobia
Sesikushilo, kodwa futhi sizozama ukwazi okwengeziwe nge-thalassophobia. Ngoba ngempela kuwukwesaba okungenangqondo umuntu aba nakho lapho eseduze nolwandle noma ulwandle. Ngakho-ke singasho ukuthi isifo sokukhathazeka. Njengoba ngempela ayikho ingozi yangempela. Ngakho-ke, kufanele kuqashelwe ukuthi Akukhona nje ukwesaba amanzi, kodwa ingqondo iya phambili kancane futhi icabange ngalokho okungaphakathi, mayelana nokujula kwawo., njll. Kuyinto engakwazi ukulawulwa ngenxa yokwesaba okungaziwa, okwenza umuzwa onamandla kunawo wonke ongaphathwa. Abantu abaphethwe yilo ngeke bagcine ngokubhekana nalo uma sebesolwandle, kodwa ngokubona izithombe, kungenza umqondo uqale ukwenza owakhe.
Yiziphi izimpawu ezivame kakhulu
Njenganoma yisiphi isifo sokukhathazeka, izimpawu zingahluka kusukela ekubeni nesiyezi, umuzwa wokuphelelwa umoya, ukuthuthumela kanye ne-tachycardia. Kodwa ngaphandle kokukhohlwa ukujuluka kanye naleyo micabango eyinhlekelele engangena emiqondweni yethu. Lokhu kuzosabela kulokho kwesaba futhi kanjalo kungasinika umuzwa wesisu esibuhlungu kanye nesicanucanu njengokungathi sishiye isikebhe phakathi negagasi elinamandla. Ngakho-ke, kungachazwa ngokuthi isimo sokuphaphama kwesimiso sezinzwa, njengoba kuyindlela yokulungiselela umuntu ingozi eseduze. Ukukwenza kuthinte usuku lwethu nosuku, njengoba zonke izinhlobo zokuvakasha noma uhambo oluhilela izindawo ezisogwini lungaba inkinga enkulu.
indlela yokwelapha i-thalassophobia
I-Phobias yalolu hlobo, kanye nokukhathazeka, ayinakho njalo ukwelashwa okulula. Ngoba futhi kumele kukhulunywe ukuthi yingqondo enawo wonke amandla. Ngakho Kuhlale kungcono ukuya kuchwepheshe ukuze usebenzise wonke amasu angenzeka. Ukuze ilawuleke futhi iphinde iqedwe. Ngakho-ke, lapho uqaphela ukuthi iguqula ngempela impilo yakho futhi usuku lwakho nosuku alufani, sekuyisikhathi sokufika phansi emsebenzini. Uchwepheshe uzozama ukuthola kusukela lapho selivele khona nokuthi yini ebangela lokho kwesaba okukhulu. Ngokuchayeka ezimeni ezithile ungathuthuka kancane kancane.
Yiqiniso, ngakolunye uhlangothi, akukho lutho olufana namasu okuphumula. Sesiyazi kakade ukuthi ukuqeda ukucindezeleka nezinye izimpawu ezihambisanayo, ukuzivocavoca kungenye yezindlela ezingcono kakhulu okufanele uzithathe. Kodwa kulokhu kumele sengeze umoya omuhle. Njengoba kuzoba yisisekelo sayo yonke inqubo. Ukuphefumula okujulile nokulawulwayo kuyinto okufanele siyenze nsuku zonke futhi uzoyibona imiphumela. Ungase futhi uqale ngezinye izindlela futhi wenze yonke leyo misebenzi ekwenza uzizwe ungcono.