Mitundu yazitsulo zomwe zimasamalira thupi lanu

mitundu ya mbale

Kodi mumadziwa mitundu ya mbale zambiri? Zachidziwikire mukamva zachitsulo pabwalo lamasewera, mumachita tsinya pang'ono ndipo sizosadabwitsa. Chifukwa chowonadi ndichakuti ndi masewera olimbitsa thupi ovuta ndipo palibe m'modzi yekha, koma owerengeka omwe angakufikitseni kumapeto.

Koma ndizabwino, chifukwa amatulutsa zabwino mwa ife ndipo zikawoneka ngati sitingathe, tidzatero. Kuphatikiza pa mphamvu zamkati, komanso zakunja ndi chisamaliro cha thupi lathu chidzakhala chotsatira chonena za zotsatira zabwino. Kodi mukufuna kudziwa mitundu yazitsulo zomwe zimasamalira thupi lanu kwambiri?

Thirani ndi manja atambasula

Ndizowona kuti thabwa lofunikira kwambiri ndi lomwe timachita ndi manja opindika, omwe ndi omwe amathandizira gawo lalikulu la kulemera kwathu, tili ndi izi. Ndizokhudza kugona pamimba ndikudalira nsonga za mapazi anu. Koma Kutsogolo kapena kumtunda, manja amatambasulidwa motero timagwira ndi chikhatho cha manja. Zachidziwikire, thupi liyenera kukhala lowongoka kwathunthu, pomwe chiuno chimalumikizana ndi mapewa. Chifukwa chake muyenera kugwiritsitsa kwa masekondi ochepa, kuti muwonjezere nthawi pang'onopang'ono.

Mbali zoyandikira zogwirira ntchito

Ndizowona mkati mwa mbale iliyonse pamakhala kusiyanasiyana kosiyanasiyana komwe kumaganizira. Chifukwa chake, timayamba ndi mbali yammbali. Izi monga dzina lake likusonyezera tiyenera, kuyimirira mbali yathu, kupinda mkono umodzi ndikutsamira. Komanso pamapazi omwe nawonso atambasulidwa mozungulira. Kuyambira pano kapena pomwe malamulowa adziwa bwino, akuyenera kusankha zosintha zina monga kutsitsa kapena kukweza mchiuno ndipo, kusinthasintha thupi kuti mkono womwe sukulemetsa, ungadziwitsidwe mkati. Zachidziwikire, ngati zikuwoneka zovuta, mutha kuyamba kuchokera pa thabwa lapitalo ndikupanga mbali zosavuta osapanganso thunthu.

Mbali yam'mbali yokhala ndi bondo m'zigongono

Tipitilizabe kusokoneza nkhaniyi pang'ono, chifukwa chake, palibe ngati mbale yam'mbali koma yomwe ili ndi mawonekedwe enaake. Ngati kale, onse ali nawo, pankhaniyi pang'ono. Chifukwa tisiyira kulemera kwa thupi pamodzi mwamikono yomwe isinthike. Miyendo molunjika kachiwiri, koma tsopano bondo likukwera mmwamba ndipo dzanja mbali yomweyo likutsika kukakumana. Zonsezi osataya malire. Ndikazolowera pang'ono mupeza.

Mitundu ya mbale: Kupindika

Ngakhale ikuwoneka ngati imodzi mwamitundu yosavuta ya mbale, sitiyenera kutsogozedwa ndi iyo. Chifukwa tiyenera kukhala ndi gawo loyambira lomwe likugwira bwino ntchito kuti tizitha kuwongolera thupi komanso kuti tisaphonye mayendedwe ofananira nawo. Apanso, timayamba ndi mawonekedwe apamwamba kwambiri. Amathandizidwa m'zigongono ndi thupi chammbuyo molunjika kwathunthu. Ino ndi nthawi yotembenukira kumanja ndikubwerera. Chiuno chiyenera kupita pansi koma osachigwira.

Mbozi ndi kuyenda kwake

Sitingachite popanda izi ndichifukwa chake ilinso pakati pazokonda kwambiri. Poterepa mutha kuyamba kuyimirira, mudzatsamira patsogolo kuti ndi manja anu muziyenda njira mpaka thupi lanu likhala lowongoka. Ndiye kuti, mawonekedwe amtundu koma atatambasula mikono. Mutha kugwiritsitsa kwa masekondi pang'ono ndikubwerera poyambira. Zachidziwikire kuti munthawi yochepa mudzatha kusangalala ndi thupi lokhala ndi matani ambiri.


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