Quiche nrog salmon, broccoli thiab tshis cheese

Quiche nrog salmon, broccoli thiab tshis cheese

Ntawm Bezzia peb yeej nyiam Quichés. Yog sav sav pob Peb pom lawv yog lwm txoj hauv kev zoo li pib thaum peb muaj cov qhua, tab sis kuj yog cov zaub mov tseem ceeb tshaj plaws los qhia txhua hnub ntawm lub lim tiam. Thiab ntawm qhov uas peb tau sim qhov no salmon, broccoli thiab tshis cheese quiche nws yog qhov peb nyiam.

Cov quiches lees txais ntau tus muab tub lim, yog li lawv zoo tshaj plaws kom tau txais txiaj ntsig ntawm cov seem uas peb muaj hauv lub tub yees. Hauv qhov no, salmon tshiab, zaub paj thiab cheese tshis yog nws cov khoom tseem ceeb. Tsis tas li ntawd, peb kuj tau npaj lub khob noom cookie hauv tsev.

Lub khob noom cookie rau quiche Nws yog qhov yooj yim heev los npaj tab sis yog tias koj tsis muaj sijhawm los ua lossis koj tsuas xav tau qhov yooj yim dua lossis lwm txoj hauv kev, koj tuaj yeem twv ntawm kev lag luam luv lossis puff pastry mov paj. Peb tsis tuaj yeem hais tias qhov txiaj ntsig zoo ib yam tab sis nws zoo ib yam.

Cov khoom xyaw

Txog rau qhov loj:

  • 150 g ntawm hmoov nplej hmoov nplej
  • 75g butter txias
  • 1 qe
  • agua
  • Ntsev thiab kua txob

Rau qhov txhaws:

  • 1 tablespoon ntawm txiv roj roj
  • 1 rab koob tauj
  • 1/2 me dos, minced
  • 2 qej cloves, minced
  • 180g ua. broccoli hauv florets
  • 80 g. grated cheese
  • 280g ua. tws tshiab salmon
  • 5 daim ntawm tshis tshis
  • 3 qe
  • 190 ml. cream rau ua noj
  • 190 ml. tag nrho cov mis
  • Nutmeg
  • Ntsev thiab kua txob

Cov kauj ruam yog kauj ruam

  1. Sib tov hmoov nrog butter hauv ib lub tais mus rau hauv qhov cub thiab ua haujlwm, txawm tias nrog rab diav los yog nrog koj txhais tes, rub lub khob noom cookie, kom txog thaum koj tau txais cov xuab zeb sib xws.
  2. Tom qab ntxiv lub qe, lub caij thiab ntxiv ob diav dej. Sib tov raws li qhov tsim nyog los sib xyaw cov khoom xyaw thiab tsim ib lub pob.

Npaj lub khob noom cookie

  1. Thaum ua tiav, muab lub khob noom cookie tso rau hauv lub tub yees thiab cia nws zaum ib teev.
  2. Lub sijhawm, rhaub lub bŕocoli 4 feeb hauv dej qab ntsev ntau. Tom qab lub sijhawm, ntws zoo thiab khaws cia.
  3. Tom qab ntawv sauté hauv lub lauj kaub nrog 1 tablespoon ntawm txiv roj roj leek thiab dos rau 5 feeb.
  4. Tom qab ntxiv broccoli thiab qej thiab sauté rau ob peb feeb ntxiv. Thaum ua tiav, tshem lub lauj kaub los ntawm tshav kub thiab khaws cia.

leek, dos thiab broccoli do kib

  1. Preheat qhov cub rau 180ºC.
  2. Yob tawm lub khob noom cookie thiab kab nrog nws ib puag ncig quiche pwm ntawm 26 cm txoj kab uas hla lossis nthuav tawm ib qho ntawm 36 × 13 nrog lub hauv paus tshem tawm.
  3. Tom qab ntawv prick lub hauv paus nrog rab rawg, muab ib daim ntawv ntawv parchment tso rau saum thiab sau nrog cov khoom ci los yog zaub.
  4. Ci lub hauv paus lub sijhawm 15 feeb.
  5. Siv sijhawm zoo thaum lub sijhawm ntawd tuav lub qe nrog qab zib, mis nyuj thiab ib tug pinch ntawm ntsev, kua txob thiab nutmeg.

Quiche nrog salmon, broccoli thiab tshis cheese

  1. Tom qab 15 feeb coj cov pwm tawm ntawm qhov cub thiab tshem ob lub pob los yog zaub thiab daim ntawv.
  2. Muab cov grated cheese tso rau ntawm lub hauv paus thiab kis rau nws cov zaub paj sib xyaw uas koj tau tshwj tseg, txhoov cov ntses liab tshiab thiab tshis tshis.
  3. Txog qhov xaus, ncuav nyob rau hauv cov nplawm tov.
  4. Ci 30 feeb los yog kom txog thaum cov npoo daj. Thiab thaum nws ua tiav, tshem tawm cov pwm ua tib zoo.
  5. Pab salmon, broccoli thiab tshis cheese quiche sov lossis sov.

Quiche nrog salmon, broccoli thiab tshis cheese


Cov ntsiab lus ntawm tsab xov xwm ua raws li peb cov ntsiab cai ntawm kev tswj hwm kev ncaj nceesCov. Tshaj tawm ib qho yuam kev nyem no.

Yog thawj tus tuaj tawm tswv yim

Tso koj saib

Koj email chaw nyob yuav tsis tsum luam tawm. Yuav tsum tau teb cov cim nrog *

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  1. Lub luag haujlwm rau cov ntaub ntawv: Miguel Ángel Gatón
  2. Lub hom phiaj ntawm cov ntaub ntawv: Tswj SPAM, kev tswj xyuas tawm tswv yim.
  3. Sau raws cai: Koj kev tso cai
  4. Kev sib txuas lus ntawm cov ntaub ntawv: Cov ntaub ntawv yuav tsis raug xa mus rau lwm tus neeg thib peb tsuas yog los ntawm kev txiav txim siab raug cai.
  5. Cov ntaub ntawv khaws cia: Cov Ntaub Ntawv khaws tseg los ntawm Occentus Networks (EU)
  6. Txoj Cai: Txhua lub sijhawm koj tuaj yeem txwv, rov qab thiab tshem tawm koj cov ntaub ntawv.