Having acne on the chin can be related to different factors. Among others, the hormonal changes that occur throughout life, poor diet, poor hygiene, use of unsuitable products for facial skin, and even the use of a hygienic mask. The good news is that with some changes in habits and the right products you can avoid it and get rid of acne on your chin.
Regardless of the cause, those pimples that appear on the chin are quite unsightly and annoying. They are usually small, but they detract from the skin's luminosity, freshness and can make you feel quite insecure with the skin on your face. If this is your case and you are suffering from acne on your chin, take note of these tips to avoid it.
acne on the chin
Acne is related to sebum, the oil produced by the sebaceous glands. When production is high, pimples and other imperfections appear on the skin. In the face the fattest areas are those that collect what is known as the T zone, which is the forehead the nose and the chin. That is why it is where the annoying pimples and pimples usually appear.
There are numerous possible causes for acne on the chin, although the most common in women are the following:
- Hormonal changes: for women, hormonal changes are practically constant, they appear with puberty, pregnancy, menopause and every month with menstruation. With these changes there is an increase in sebum production, which causes acne to appear on the chin and the rest of the face.
- Accumulation of toxins in the facial skin: all kinds of bacteria and residues from the environment, dead cells, contamination or traces of makeup, among others, accumulate on the skin.
- Stress: Stress can also cause hormonal changes that alter the skin and increase the risk of acne.
- poor hygiene: not cleaning the skin of the face every day increases the chances of having acne on the chin and the face in general.
- A bad diet: a diet rich in fatty, fried, excessively salty or processed foods seriously harms health in general and the skin of the face in particular.
Tips to prevent pimples on the face
Cleanliness is the first of the keys to eliminate and prevent the acne on the chin You must choose products suitable for your skin type and cleanse in the morning and at night. Do not skip hydration so that your body does not produce more fat In compensation. An exfoliation will be essential, especially if you do it with natural products.
You only need 2 tablespoons of oat flakes, the juice of half a lemon and half a cup of water. Mix well and apply very gently on the skin of the chin. You can repeat once or twice a week to keep the skin free of impurities and prevent the accumulation of sebum. Finally, apply a special mask to the skin of the chin with which to control the production of fat.
Aloe vera is ideal for treating pimples on the skin, among many other beauty treatments. When you have acne on your chin, apply the aloe gel directly on the chin at night, before going to sleep. Let the mask work overnight and carefully remove in the morning with lukewarm water. Aloe vera will help you get rid of pimples while regenerating the skin.
Finally, remember that food is the basis of health in every way. If you eat poorly, your body will suffer from the inside to the skin and it will result in all kinds of problems, such as acne. Follow a varied, balanced diet and full of natural and healthy foods such as fruits and vegetables. Hydrate your body very well, you will be prettier, brighter and healthier.