Is your menstrual cycle regular? There are applications very easy to use so much for Android as for iPhone with which you can keep a more exhaustive control of the cycle in order to detect patterns and through these changes in it.
We all know that there are certain circumstances that can alter our cycle. The menstrual cycle it is, in fact, a good sign to know our state of health and to detect when something is not going well. Keeping track of it, therefore, can be beneficial, as well as interesting to know the most fertile days, those in which it is easier to get pregnant, in case you want to be a mother
Keeping track of your menstrual cycle with an application is easy. These usually have a simple interface that allows you to write down the symptoms, emotions or singularities each day at each stage of the cycle to detect patterns. There are many, but in Bezzia We recommend the following free apps:
My menstrual calendar
This is one of the most downloaded and best rated apps. ranks number one among Health & Wellness apps in more than 43 countries. It is one of the most complete and is also loaded with icons and images that help you visually monitor your menstrual cycle.
My mentrual calendar calculates the Approximate dates of the following rules and allows you to set notifications to alert you of the next one, as well as any delays, if any. With the app you can also create reminders so you don't forget to take the contraceptive pill.
He is able to record up to 43 symptoms during your period that will be very helpful in establishing patterns. And if you want to be a mother, it will help you know your most fertile days. And you will never lose any records as with Google account data backup and restore is guaranteed.
Menstrual Calendar
It has less downloads than the previous one but a rating as good as this one. They even resemble each other in name, however the application of this one is somewhat more elegant than the previous one. Very easy to use helps you track temperature, mood swings, blood flow, and symptoms throughout the cycle menstrual.
Like the previous one, it has an intuitive calendar in which you can view the non-fertile, fertile, ovulation, and expected menstruation days. And backup and restore capabilities for calendar, cycles, and settings. Besides, of course, notification reminders the arrival of the period, fertility windows or taking contraceptives.
Clue
Clue completes the list of best-rated applications to track your menstrual cycle. This application has a very clean and nice design and helps you discover patterns in your menstrual cycle and know which days are most likely to get pregnant, in a simple way.
It works both as a menstrual calendar and an ovulation calculator. You can also enter your birth control method and set birth control pill reminders. It also has interesting educational articles and allows you to monitor your pregnancy.
What application do I choose?
They are all very similar with little quirks that can make them more or less comfortable or attractive for you. Take a look at these and let yourself be guided by both the design and the comments of those who have already downloaded the app to make a decision. If after a few weeks you don't feel comfortable using it, you always have time to change to another.
They all fulfill their function provided, of course, you are constant entering your symptoms each day so the app can set patterns. This way you will know your menstrual cycle better and you will be able to detect changes in it more quickly.
Regarding security, we have chosen apps whose developers indicate that do not share data of user with other companies or organizations, in which you can establish an access password and request that your data be deleted from the app whenever you want.