Daren jiya mun shirya Bezzia un dankalin turawa da kabeji mai sauqi da tsada azaman madadin cika cikin menu ga duka dangi, Ka tuna? A yau mun ɗaga matakin wannan stew ɗin kaɗan ta hanyar haɗawa da namomin kaza da wasu sinadarai a ciki.
Kyakkyawan tushe na kayan lambu, dankalin turawa, kabeji, naman kaza da tumatir kaɗan suna yin wannan dankalin turawa, kabeji da naman kaza madaidaiciyar madaidaiciya ga yau zuwa rana. Yin dafa shi ba zai ɗauki dogon lokaci ba, shirya sau biyu ko huɗu, don haka muna ba da shawarar yin kashi biyu kuma ta haka za a warware abincin kwana biyu.
Stew ya riƙe har zuwa kwana hudu a cikin firinji A cikin kwandon iska, don haka kuna iya amfani da shi kowace rana don abincin rana ko abincin dare. Abin da ba za ku iya yi da wannan stew ɗin ba shi ne a daskarar da shi, tunda kamar yadda kuka sani dankalin ba ya amsa da kyau ga wannan aikin. Kuna da ƙarfin shirya shi?
Sinadaran
- 2 tablespoons na karin budurwa man zaitun
- 1 farar albasa, aka nika
- 1 kore barkono kararrawa, yankakken
- 1/2 barkono kararrawa ja, yankakken
- 2 tafarnuwa, nikakken
- 100 g. namomin kaza, yankakken
- 1/2 kabeji, julienned
- 2 dankali, a yanyanka gunduwa gunduwa
- 4 tablespoons XNUMX tumatir miya
- 1/2 teaspoon na chorizo barkono nama
- Kayan lambu Broth
- Gishiri da barkono
Mataki zuwa mataki
- Sauté albasa da barkono a cikin tukunya tare da cokali biyu na man zaitun na tsawon minti 10.
- Bayan ƙara tafarnuwa da namomin kaza kuma sauté har sai sun dauki launi.
- Sannan ƙara kabeji da dankalin turawa guda daya sai ki dafa shi na 'yan mintina.
- Zuba a cikin tumatir miya, da chorizo barkono da da kayan lambu da ake bukata don haka kayan lambu sun kusan rufewa.
- Gishiri da barkono da dafa kan karamin wuta ba tare da tafasa tafasa na tsawon minti 20 ba.
- Yi amfani da dankalin turawa mai zafi, kabeji da naman kaza.