Yaya kyawun tafiya da kuma daga gidanka tare da wannan Tsarin kaza irin na Moroccan da dan uwan cous cous cous cous. An kuma san shi da cous cous cous na kayan lambu bakwai, kodayake a wannan lokacin mun ɗan sauya kayan gargajiyarta.
Cous cous ko couscous shine abincin Maghreb na gargajiya, wanda aka yi shi da alkama semolina kuma yana tare da jagorar nama da kayan lambu. Hakanan za mu iya shirya shi da rago kuma mu haɗa kaza da na goro.
Sinadaran:
(Ga mutane 8).
- 500 gr. na couscous semolina.
- 800 gr. Cinyar kaza ko bayanta.
- 3 karas
- 2 zucchini.
- 3 cikakke tumatir.
- 100 gr. kabewa.
- 2 juyawa
- 4 tafarnuwa
- Albasa 2.
- 1 tablespoon na turmeric.
- 1 tablespoon na ƙasa cumin.
- Cokali 1 na ginger na ƙasa.
- 1 tsunkule na chillies na ƙasa.
- 1 tsunkule na kasa barkono barkono.
- 1 sandar kirfa.
- 1 reshe na sabon faski.
- 1 reshen sabo ne coriander.
- 1 bay ganye.
- Ruwa don dafa, da zama dole.
- Man zaitun da gishiri.
Shiri na kaji da kayan lambu couscous:
Dole ne a yanka kaza cikin matsakaici, ba karami ba sosai. Zamu iya tambayar mahauci ya yanka shi yadda muke so. Zabi, zamu iya cire fatar da kashin idan muka ga dama.
Saka kazar a cikin roba sai ki zuba cokali 2 na mai, gishiri dan dandano, cumin, ginger, turmeric da dan kadan na chilli na kasa da barkono. Muna motsa haka nama yayi kyau sosai na dukkan kayan yaji.
Bare karas da dabarbarnan a yanka su zuwa rabin yanka. Muna cire fatar da tsaba daga kabewa, mu yanke shi a cikin murabba'ai masu matsakaici. Zucchini zamu sare shi da fata kuma daidai yake da kabewa. Muna cire fatar daga tumatir din kuma mu murza su a cikin kwano. A ƙarshe, mun yanke albasa a cikin yanyanka kuma mun yanke tafarnuwa.
Zaba cokali 3 ko 4 na man zaitun a cikin tukunya a kan wuta mai zafi. Add kaza da kuma toya har sai zinariya a duk bangarorin, 'yan mintoci.
Muna cire kajin sai mu zuba tafarnuwa da albasa a cikin tukunyar a cikin wannan tukunyar. Kafin a tafasa tafarnuwa, za mu ƙara karas, turnips, zucchini da squash. Sauté na kimanin minti 5, tomatoara grated tumatir da dafa Morearin minti 10 a ƙananan wuta.
Muna shigar da kaza baya cikin tukunyar kuma ƙara ruwa har sai dukkan abubuwan sun rufe. A gaba, zamu daga zafin kadan kadan domin ya huce sannan mu kara sandar kirfa, ganyen bay da yankakken faski da coriander. Cook na mintina 15 zuwa 20 tare da murfi.
Don shirya couscous, dole ne mu ɗauka girman ruwa daya kamar semolina. Mun sanya couscous a cikin babban akwati tare da ɗan gishiri da ɗan man zaitun. A gefe guda, muna zafin ruwan kuma ƙara shi a cikin semolina. Muna motsawa kuma muna barin su huta. Cikin kankanin lokaci couscous zai tsoma ruwan kuma zai kasance a shirye.
Zamuyi hidimar wannan abincin da guntun couscous, tare da farfesun kaza da kayan lambu a sama.