Cikakken hakori abu ne da ake amfani dashi don cike kogunan da ramuka suka haifar. Wannan dabarar mutane sun yi amfani da ita a duniya fiye da shekaru 150. Matsalar ta ta'allaka ne da kayanda akayi amfani dasu wajen hada wadannan amalgams din. Yawancin lokaci a cakuda merkury, azurfa, dalma da tagulla.
A cikin wannan labarin zamuyi magana akan me yasa yakamata a cire amalgams daga cikin wadannan kayan ga duk wadanda ke da su don kauce wa matsalolin lafiya.
Me yasa cire almalgams?
Babban dalilin cire almagamas shine yawan kaso na mercury. Mercury shine mafi yawan abubuwan da ba rediyo da aka sani a yau Kuma abin damuwa ne cewa amalgam ya kunshi sama da kashi 50% na mercury. Irin wannan amalgam an yi amfani dashi sosai saboda tsananin dorewar kayan aikinshi.
Este An saki mercury da ke cikin amalgam a matsayin tururi kuma ana iya shakar shi huhu ya mamaye shi.
Hakanan akwai amalgams na azurfa, a kusa da abin da aka gudanar da karatu kuma sun tabbatar da zama lafiya ga manya da yara sama da shekaru shida.
Sabili da haka, a game da haɗuwa da azurfa kawai, muddin suna cikin yanayi mai kyau kuma ba su da ramuka a ƙasa, za mu iya ajiye su a cikin baki. A gefe guda kuma, idan amalgams suna mercury ne, yana da kyau a cire su.
Akwai gwaje-gwajen da zamu iya aiwatarwa dan gano ko wannan sinadarin na mercury ya shafi jikin mu. Hakanan zamu iya zaɓar yin wasu daga cikin waɗannan gwaje-gwajen kafin yanke shawarar cire amalgams. Koyaya, yiwuwar guba ta mercury koyaushe yana nan. Waɗannan gwaje-gwajen abubuwa ne, misali abubuwa a cikin gashi, waɗanda suke nazarin abubuwan da suke cikin gashinmu.
Ta yaya za a guji tasirin amalgams?
Baya ga cire su, an bada shawarar kawar da karafa masu nauyi daga jikin mu abin da aka tunawa. Ana yin wannan ta hanyar manakatattun abubuwa, wadanda abubuwa ne masu adawa da karafa masu nauyi kuma ana iya amfani dasu don kaucewa gubarsu a cikin rayayyun halittu.
Ba za a iya narke ƙarfe mai nauyi jikin mutum ba saboda haka ya kasance cikin jiki yana maye shi. Chelators suna hanawa da jujjuya tasirin guba na waɗannan ƙarafan kuma suna taimakawa kawar dasu daga jiki.
Za'a iya farawa da wannan maganin taɗin kafin, lokacin da bayan cire abubuwan amalgams.
Zai fi dacewa za mu zaɓi masu ba da izini na al'ada don yin wannan aikin. Don wannan zamu iya amfani da:
- Chlorella: algae wanda ke aiki a matsayin mai chelata. Dole ne mu saya shi a cikin shafukan amintattu don samun kyakkyawan sakamako, tunda dole ne su kasance masu tsabtace chlorela.
- Zeolite: wani karfen karfe.
- Cutar liposomal: antioxidant mai matukar karfi, mai matukar amfani ga jiki, kamar na kula da hanji, amma kuma yana da kyau wajen cire karafa masu nauyi daga jiki. Yana taimakawa hanta don sarrafa ba nauyi kawai da zata iya karɓa daga ƙarfe ba har ma da lokacin da muke shan magunguna da yawa.
Duk waɗannan masu yaudarar dole ne a samar dasu ƙarƙashin shawarwarin ƙwararru kuma a cikin matakan da aka nuna mana.
Sauran zuwa amalgam na hakori
A yau akwai zabi zuwa irin wannan kayan kamar cike da resins ko gilashin ionomer.
Ala kulli hal, abin da dole ne mu sa a zuciya shi ne babu wani abu kamar rigakafi. Abinda yakamata shine a guji sanya kowane ciko kuma saboda wannan dole ne mu kiyaye da lafiyar haƙori. Saboda wannan mun bar muku wasu matakai don bi:
- Goge hakora kullum a kalla sau biyu a rana, musamman da daddare, wanda a lokacin ne ramuka ke iya bunkasa saboda ba mu samar da yau yayin bacci. Yakamata muyi burushi daidai kowane cin abinci ko bayan mun sha abubuwan sha masu zaki. Idan kuna da la'akari da cewa idan an ɗauki 'ya'yan itacen citrus bayan cin abinci, za su iya haifar da ƙaramin abu tare da gogewa da kuma sanya enamel, don haka a cikin waɗannan sharuɗɗan kawai kurkura da ruwa ya isa.
- Hada furen hakori a tsarin tsaftar mu na hakori. Wannan mataki ne wanda yawancin mutane basa ɗauka kuma duk da haka yana da mahimmanci mataki don tsaftace bakin. Tare da siliki mun isa wurare masu tsaka-tsakin da goga ba ya kaiwa. Ya kamata mu yi amfani da shi sau ɗaya a rana, zai fi dacewa da dare.
- Rinses: Wanke baki yana taimakawa wajen kiyaye lafiyar bakinmu da gujewa kamuwa da cututtuka. Bai kamata a wulakanta baki ba. Sau biyu zuwa uku a sati yakamata ya isa, koyaushe bayan gogewa don taimakawa sake bayyana enamel haƙori. Dole ne mu tuna cewa suna kawar da dukkan kwayoyin cuta daga baki, har ma da masu kyau. Koyaushe zaɓi waɗanda ba su da barasa kuma idan sun kasance na halitta sun fi kyau.
- Kasance da daidaitaccen abinci. Kamar yadda yake a dukkan wuraren kiwon lafiyarmu, abinci yana ɗaya daga cikin manyan ginshiƙai don zama lafiyayye. Bugu da kari, akwai abinci da ke inganta lafiyar hakora, da ma wasu wadanda zasu iya lalata kwatancinmu ko kuma bata shi.
- Ziyarci likitan hakoranmu akai-akai. Ba wai kawai yin dubawa ba kawai har ma da tsabtace baki a kalla sau ɗaya a shekara.
- Kar a zage bleacheskamar yadda zasu iya lalata enamel da raunana hakora.
- Idan ba za mu iya goge bakinmu ba za mu iya taimaka wa kanmu da cututtukan da ba su da sukari waɗanda suke da xylitol kuma hakan yana motsa kwaya ta fitsari wanda shine wakilinmu na gargajiya. Tauna cingam ba ta maye gurbin goga ba, kawai don waɗancan lokutan ne lokacin da muke cin abinci waje kuma ba za mu iya haƙura da haƙoranmu ba.
Ta bin waɗannan nasihun, za mu iya guje wa matsalolin haƙori sosai kuma ba mu da buƙatar cika su. Yanzu, a waɗancan sharuɗɗa waɗanda suka riga sun gabatar da amalgams, muna ba da shawarar yin magana da likitan haƙori don cire su kuma maye gurbinsu da wasu kayan.
Wataƙila kuna iya sha'awar:
- Yadda ake kauce wa tabo don fararen hakora
- Cin damuwa: yadda za'a kawar dashi dan samun abinci mai kyau
- Dabaru don kawar da ciwon baki