Man kwakwa wani samfur ne na halitta wanda ya shahara sosai a cikin 'yan shekarun nan kuma al'adu daban-daban suna amfani dashi tun da farko, saboda kyawawan kaddarorinsa na lafiya da kyau. Ana hako man kwakwa daga cikin balagaggen kwakwa kuma ana iya amfani dashi duka a kicin da kuma ga gashi ko fata.
A cikin labarin na gaba za mu yi magana da ku dalla-dalla na kaddarorin da amfanin man kwakwa.
Kayan kwakwa
Lafiya mai kitse
Man kwakwa yana da wadata a cikin lafiyayyen fatty acid kamar yadda yanayin lauric acid, capric acid da caprylic acid yake. Waɗannan nau'ikan acid ɗin suna daidaita daidaitattun jiki kuma suna ba da babban adadin kuzari ga jiki.
Antioxidants
Wani dukiya na man kwakwa shine cewa yana dauke da adadin adadin antioxidants na halitta wanda ke taimakawa don magance matsalolin oxidative a cikin jiki.
Antimicrobial da antifungal Properties
Acid lauric da ke cikin man kwakwa yana da kayan antimicrobial da antifungal. Wannan ya sa man kwakwa ya dace kuma ya dace idan ya zo ga faɗa kowane nau'in kwayoyin cuta da ƙwayoyin cuta. Shi ya sa ake amfani da shi wajen tsaftace baki da kuma kula da lafiyar baki. Hakanan yana da cikakke lokacin kashe raunuka.
Na halitta moisturizer
Man kwakwa ne mai ban sha'awa na halitta moisturizer cewa taimaka kiyaye ka daidai m. Yana sha sosai kuma damar ciyar da bushe fata.
Kulawar gashi
Yawanci ana amfani da man kwakwa wajen kula da gashi saboda yadda yake iya shiga gashi da ciyar da shi daidai. Abin da ya sa shi ne manufa samfurin lokacin don ƙarfafa gashi da kiyaye shi a cikin kyakkyawan yanayin.
Taimaka don rage nauyi
Ko da yake man kwakwa yana da yawan adadin kuzari, wasu nazarin sun yarda cewa samfuri ne da ke taimakawa gamsar da sha'awa kuma don inganta asarar nauyi.
Amfanin lafiya
Man kwakwa ya shahara a tsakanin sauran abubuwa don samun jerin fa'idodin kiwon lafiya:
- Duk da cewa man kwakwa yana da yawan kitse, wasu bincike sun nuna cewa yana da fa'ida idan ana maganarsa zuwa lafiyar zuciya.
- Fatty acid a cikin man kwakwa yana samar da kuzari mai sauri ga kwakwalwa kuma yana taimakawa hana yiwuwar kamuwa da cututtukan kwakwalwa kamar yadda cutar Alzheimer ke faruwa.
- Fatty acid a cikin man kwakwa yana taimakawa don inganta aikin narkewar abinci da kuma sha na gina jiki.
- Amfani da man kwakwa yana taimakawa wajen inganta lafiya fata da gashi, tunda yana ba da ruwa da kuma kariya daga radicals.
Wasu shawarwari akan amfani da man kwakwa
- Duk da cewa man kwakwa yana da fa'idojin kiwon lafiya da yawa. Samfuri ne mai yawan adadin kuzari da kitse mai yawa. Idan ka cinye shi da yawa za ka iya samun nauyi kuma ka haifar da wasu matsalolin lafiya.
- Kamar yadda samfurin halitta ne, wasu mutane na iya fuskantar rashin lafiyan halayen zuwa man kwakwa. Don haka yana da mahimmanci a gudanar da wasu gwaje-gwaje kafin amfani da su akan fata ko gashi.
- Idan kana shan wasu magunguna Yana da kyau a tuntuɓi mai sana'a kafin amfani da man kwakwa.
A takaice dai, man kwakwa wani samfuri ne na halitta wanda ya yi fice wajen samun kaddarori masu yawa. wadanda suke da amfani ga lafiya. Don haka, kar a yi jinkirin haɗa shi a cikin matsakaiciyar hanya a cikin abincinku da tsarin kulawa na sirri, don samun damar cin gajiyar fa'idodinsa masu yawa. Duk da haka, yana da mahimmanci kada ku yi amfani da shi kuma ku tuntuɓi ƙwararrun ƙwararrun don taimaka muku bayyana duk wani shakku da kuke da shi.