3 infusions da ke aiki a gare ni a cikin asarar nauyi

Ina son ganyen shayi, amma dole ne in gaya muku cewa ba duka shayi ke aiki ba don rage nauyi. A yau ina so in yi magana da ku Gano 3 da ke tare da ni a yau da kuma wancan taimake ni a rage nauyi da kuma musamman a cikin ruwa riƙewa a gare ni aiki bikini.

Jarabawa suna da kyau don inganta lafiyarmu, kuma ina ba da shawarar cewa idan har yanzu ba ku da kishin masu yawa, to ku fara zama, tunda za su ba ku fa'idodin kiwon lafiya ne kawai, tun da sun taimaka wajen kare jiki. Amfani da ganyen shayi na iya zama al'ada, musamman bayan cin abinci kamar yadda suke taimaka wajan hana su yin nauyi.

Tasirin farko da zaku lura lokacin shan jiko bayan cin abinci shine Suna taimaka mana don narkewa saboda gaskiyar cewa ƙa'idodin su suna haɓaka da haɓaka aikin narkewa. Bugu da kari, infusions suna taimakawa sa iskar gas da aka samo daga busar abinci ya ɓaceWannan shine dalilin da yasa koyaushe suke haɗawa daga cikin kayan aikin su tsire-tsire waɗanda ke takamaiman wannan, kamar mint ko anise.
A ƙarshe, infusions ba mu jin ƙoshi, wanda ke sanya lokacin da muke cikin yunwa kuma muka sha wani jiko, yunwa takan ɓace.

Ganye na ganye don rasa nauyi

• Multi-jiko Delgaxan Plus de Pompadour: Yana ɗaya daga cikin infusions da nake son mafi duka don ɗanɗano da kuma sakamakon da aka samu. Yana da wani ingantaccen jiko wanda babban jigon sa shine artichoke, wanda aka saka dokin doki, cikakke ga rasa ruwa, da kuma ganyen senna wanda ke taimakawa wajen wucewar hanji. Yana da ɗan ɗanɗano bayan ɗanɗano abin da ya sa ya zama mai wadatar gaske kuma sama da duk abin sha'awa, tunda ba ya da ɗanɗano kamar abubuwan da muke amfani da su na yau da kullun. Ina baku shawarar ku sha sau daya a rana, Ina son shan sa da safe da karin kumallo da na saba.
• Abincin fennel mai dadi daga Aboca: Aboca an san shi ɗayan kamfanoni masu ƙwarewa wajen noma da amfani da tsire-tsire masu magani ta hanyar aikin gona. Ganin cewa duk abubuwan da suke amfani dasu banda kasancewarsu 100% na halitta da muhalli, Na kamu da son wannan romon din mai dadi. Yana da ɗanɗano mai daɗin gaske wanda ke sanya shi cikakke bayan cin abinci azaman yana sanya narkewa ya yi sauki sosai. Hakanan fennel yana taimakawa cikin rashin jini, maƙarƙashiya kuma sama da komai shine mai yin diuretic don tsarkake jiki.
• Infulinea na Hornimans: Tushensa shine apple, mallow da elderberry. Tuffa yana ba da jiko wannan ɗan ɗanɗano, mallow wanda ke taimakawa cikin raunin nauyi da kuma dattijo wanda ke ƙara wannan taɓawa laxative, diuretic, da anti-mai kumburi. Kamar yadda bayanin ɗanɗano na ƙarshe yake, 'ya'yan itacen citrus sun bayyana waɗanda suka canza wannan jiko a cikin abin sha mai ƙayatarwa musamman shayarwa mai' ya'yan itace, tare da ruhun nana da na'aɗa wanda ya zama cikakke azaman jiko da kuma kawar da ruwa da rage nauyi, don shakatawa da dare, wanda shine lokacin da nake son ɗauka, tunda yayin da elderberry da fennel ke inganta narkewa, mallow shine mai yin diuretic. Yana sanya narkewata cikin sauki bayan abincin dare.