As time goes by we realize that we must take more care, since the passage of time causes wrinkles to appear or we have more problems with the skin or even with the hair. Thirties are a turning point for many people where they think they should start taking much better care of themselves. Reaching them means beginning to take into account the passage of time.
Let's see some of the basic care that we should carry out to focus on our beauty after thirty. This time of year is perfect to start taking more specific care to prevent the first wrinkles from appearing or our hair losing strength.
Cream to prevent wrinkles
From the age of thirty or even earlier we begin to see the first effects of the passage of age in the form of small wrinkles in the most delicate areas of our face. It is important to prevent in this and other aspects to prevent more premature wrinkles from appearing. Moisturizing cream is essential, but after your twenties it is important to buy creams that nourish as well as hydrate, so that the skin receives what it needs. Losing elasticity is common, so we should look for creams that provide luminosity and also prevent the loss of smoothness.
Night cream
It is important to bear in mind that during the night our skin regenerates and recovers from the stress of the day. So we should use a nourishing night cream. It is during this stage when the skin recovers and is much better nourished. So in our thirties it is a great idea to use this period to regain our skin and wake up with a rested face.
Take care of the eye contour
La eye contour area is very delicate and it is one of the first in which you can notice how wrinkles appear. That is why if in the twenties we have not taken care of this area, it is time to buy a cream that is specific for this area, since it serves to prevent the appearance of wrinkles and refresh the look. Focus on looking for a cream that treats your problem, whether it be wrinkles, bags under the eyes or dark circles. This cream should be applied close to the area around the eyes with small touches to allow the product to absorb.
Take care of your hair
With the time the hair loses density and later, when the follicle closes, it is no longer possible to recover it. That is why our hair should also be a point on which we focus if we see that it falls excessively or that it is damaged. We should take food supplements that help us improve the density of our hair and prevent it from falling out. Help yourself with shampoos like onion and with a good diet.
Apply the creams to the neckline
One of the best tricks that we can use is to use the face cream to also take care of the area of our neck and our décolleté. These areas are also sensitive and end up with wrinkles very easily, so it is a great idea to be able to use these creams to take care of these areas. In addition, these creams usually have sunscreen, so that we also protect this area from the sun's rays that age us so easily.
The importance of food
Although in the thirties we invested more in creams, the truth is that it is also important to take care of our diet. In it we find the antioxidants necessary to prevent agingSo I eat fruit, which provides many vitamins and has a balanced diet.