With the arrival of summer also comes the threat of health problems typical of this time of year. Among the insect bites, las food poisoning, sun damage and all kinds of incidents related to the summer season, visits to health centers multiply this season. Some things can't be avoided, but with a little precaution many things can be prevented.
Knowing what the possible risks are is what will help you prevent them, because information is power. For this reason, we will immediately tell you which are those diseases and medical incidents that most occur in summer. That way you will have more chances to avoid scares this vacation. take note of these tips to prevent diseases typical that take you to the doctor in summer.
Typical summer illnesses, what can take you to the doctor?
When summer arrives, more time is spent on the street, hours are shared with friends, around a table full of appetizers or improvised meals in the countryside or on the beach. Although at first glance they seem harmless situations, There are many factors that put your health at risk. and yours. From dangerous heat strokes, sunburns on the skin, food poisoning or insect bites, to fungus on the feet. Do you want to know what can take you to the doctor this summer? Take note of these tips so that nothing spoils your vacation.
Mushrooms
High temperatures make the body an ideal place for all kinds of fungi to proliferate. Because humidity is where fungi appear and do their thing and in summer, the sweat itself as well as the baths in the beach or the poolThey cause moisture to accumulate.
To avoid fungus on the feet and the rest of the body, it is essential to keep the skin very clean and dry. Remove wet swimsuit to avoid vaginal infections, also in girls. Always use rubber shoes suitable for the bathroom and prevent children from going barefoot.
Food poisoning
They can be really serious and cause major illnesses. Therefore, in summer it is essential Take extreme precautions with the food you eat, both at home and abroad. If you bring food from home, avoid fresh products that need to be refrigerated. The best mayonnaise at home and fresh from the fridge. Wash fruits and vegetables very well before consuming them and make sure that the whole family washes their hands very well regularly, especially before eating.
sunburn
In addition to being very painful and annoying, they are very dangerous for the skin in the long term. That is why it is essential to protect yourself from the sun, using sunscreen with very high protection. Avoid prolonged sun exposure, you should also avoid the sun's rays in the most dangerous hours of the day. For children, use special clothing against solar hazards, hats, sunglasses and avoid playing directly under the sun.
Insect bites and other typical summer diseases
They are there throughout the year, but in summer the insects they become more dangerous and annoying if possible. Mosquitoes and all their varieties, spiders and various tiny beings that can cause redness, pain, inflammation and in the worst cases an allergic reaction. To prevent insect bites as much as possible, it is essential to avoid areas where insects accumulate the most, generally where there is stagnant water.
Use a specific repellent if you are bringing children and another suitable for adults. Take with you some remedy against insect bites to treat them at the moment. If you can, use ice to reduce the inflammation and if a fever appears or the inflammation spreads, rush to medical services as it may be causing an allergic reaction.
Summer is the favorite time of year for many and is looked forward to all year long, because the summer is synonymous with vacation. Make the most of these summer weeks without losing sight of your health, which is the most important thing, and follow these tips to prevent typical summer illnesses.