The importance of emotional health in children

feliz

Few parents know for sure what emotional intelligence consists of. This aspect goes completely unnoticed compared to school performance and good grades at the end of the course.

However, the emotional health of the child is just as important as his results in school. Children must be prepared from their earliest age, to be able to control your emotions and manage them in the best possible way.

The importance of emotional education in children

Emotional education is not taught in school and is learned over the years, depending on the relationship that children have with their environment. Having an optimal and adequate emotional education makes them over the years people who empathize with others and who are easy to relate to.

In addition to this, good emotional health is key when it comes to strengthening self-esteem and self-confidence. Children are capable of believing in themselves and what they can achieve in life.

How to enrich the emotional health of children

Then we are going to give you a series of guidelines or tips that They will help you strengthen and enrich the emotional health of your children:

  • It is important to build such emotional health from the time the baby is a few weeks old. The affection and love of the parents is key so that the bond of union becomes little or little stronger. The simple act of looking at him or caressing him all over his body, it is important in shaping your emotional intelligence.
  • Within emotional health, being able to put oneself in the child's place and listen to him when necessary is of great importance. A big problem in education today is the fact that parents do not listen to their children, which causes their emotional health to be seriously undermined. Nothing happens to catch up with the children, look into their eyes and listen to everything they have to say. It is important that they feel important within the family nucleus.

sad

  • Another aspect that parents should take into account when it comes to the emotional intelligence of their children is the fact that they know how to identify each of the emotions and know what effects they cause in the person. From the time they are small, they must know at all times what are the basic feelings in any person and which are the most complex. They cannot ignore emotions such as happiness or sadness.
  • Apart from knowing the different emotions, it is essential that they also learn from a young age to be able to express them without any problem. They should have total freedom when it comes to expressing different emotions and not being self-conscious about it.. Parents should respect these feelings and not make fun of them. If children feel it at that moment, they must be supported whether it is negative emotions or positive ones.

Leave a Comment

Your email address will not be published. Required fields are marked with *

*

*

  1. Responsible for the data: Miguel Ángel Gatón
  2. Purpose of the data: Control SPAM, comment management.
  3. Legitimation: Your consent
  4. Communication of the data: The data will not be communicated to third parties except by legal obligation.
  5. Data storage: Database hosted by Occentus Networks (EU)
  6. Rights: At any time you can limit, recover and delete your information.