Hiding or pretending what you feel is not good for the good future of the couple. Emotional management is a key element for any type of relationship and it is necessary to know at all times how to transmit the different emotions to the loved one.
Not being clear at certain times, in addition to pretending when it comes to the emotional aspect It can cause the couple to end up breaking up forever.
The importance of communicating with your partner
In the couple you must express at all times what you think, since otherwise good communication is not taking place in it. Not expressing the different emotions gives rise to a negative environment that can seriously harm the aforementioned relationship. If things get worse, it is normal for the dreaded arguments and fights to appear that will destroy the couple little or little. All this is produced by the simple fact of feigning certain feelings and not maintaining healthy communication with one's partner.
Hiding feelings for introverts and extroverts
It is not the same that when it comes to pretending the different emotions, I do them an introvert or an extrovert to do so. A person who is introverted will not have such a bad time hiding their feelings from their partner. However, in the case of extroverts the feeling is totally different. In this case, the feeling of guilt is much greater and you will feel an obligation to tell your partner how you feel.
A shy and introverted person feels good if they have to keep certain feelings to themselves and not express them to their partner. They are fully aware that they are not doing things well, but their way of being makes them unclear from the emotional point of view.
Assertiveness within the couple
Assertiveness is key and essential when it comes to being able to express the different feelings to the partner. In this way, it is important to know how to manage and make emotions known but without hurting the other person. In the event of an argument with the other person, it is best to take a deep breath and wait a few minutes to avoid hurting your partner.
Once the atmosphere is relaxed, it is time to sit down with the other person and talk things over. Aside from assertiveness, Every person must know how to manage emotions in an appropriate way. You have to be honest in front of the couple and make them feel the different emotions so that communication is the best possible.
UltimatelyThere are two elements that are key and essential for a relationship to be healthy and last over time. Confidence and sincerity cannot be lacking. It is two values that make the relationship run smoothly. Pretending or hiding emotions causes that little by little trust in the partner is lost and there is no sincerity in it.