If you are lactating, then surely this will not sound indifferent to you. Because it is common for us to have our chest more sensitive and as such, that the cracked nipples be a reality. So, if it happens to you, you have to know that you can count on numerous and effective remedies. Write down the ones we are going to tell you right now!
You know what Breast milk itself already has perfect properties to relieve them? It has antibacterial properties so a little of it, previously cooled, will be a perfect alternative to soothe cracked nipples. Although remember that we should always look for the cause of this problem, either due to lack of hydration or due to incorrect postures during lactation.
Moisturize the area well with olive oil
It is true that when it comes to talking about hydration we have endless products that will be perfect. But of course, we don't want our baby to be affected either. Because, olive oil is one of the best remedies because it helps repair skin tissues. So we can apply it as a gentle massage a couple of times a day. You will notice the improvement in the blink of an eye.
Chamomile infusion
Did you know that chamomile is a natural anti-inflammatory? Well, it will help you refresh the skin and keep it more cared for and protected. It will soften and also tone, so it seems that it is one of those essential remedies. You already know that you need to make an infusion and wait for it to cool down a bit, until it is lukewarm. Then you can apply it with gauze to the area that is affected and you will notice great relief. You do not need to rinse, you can simply do it once you have taken the shot and that's it.
Aloe vera
Whenever we talk about a skin problem, aloe vera appears. It is not surprising because it is one of those most sought after natural remedies. That being a plant with numerous properties, in this case it was not going to stay aside. Cracked nipples will also fade into the background thanks to applying a bit of this gel. Remember that you must apply it carefully, although you will already notice that it is a sensitive area and that we do not want to make it worse. Like the previous option, you do not need to have to rinse.
Strawberries with natural yogurt
It seems that we are going to make ourselves a dessert and it could well be, but no. In this case we have to mix some 4 tablespoons of natural yogurt with half a dozen strawberries that we will cut and crush to create a paste. We will apply it as a mask on the skin and in this case we will let it act. After a few minutes, we will have to remove and rinse with warm water. When it's time to dry off, remember that you can always do it outdoors, because it's time for your skin to be dry. Although if you are in a hurry to get dressed, you can always give small touches with gauze or a very soft towel.
Coconut oil for cracked nipples
Although we have mentioned olive oil, now coconut oil could not be left aside. Because he is also the one commitment to add hydration at the same time as antioxidants. What makes him take care of this area like never before. So now you know that with a small amount you can already perform a gentle massage that you will repeat a couple of times a day. It has to be absorbed well and that's it, you'll notice how the skin isn't so tight and the pain or discomfort is disappearing. What tricks do you have against cracked nipples?