Most people think that anxiety only occurs in adults, However, the same can also be suffered by the smallest of the house. School, a possible divorce of the parents or moving houses can generate some type of anxiety episode in a child.
As for the most common symptoms of anxiety, they usually stand out trouble sleeping or loss of appetite. However, high levels of anxiety can cause other types of symptoms.
Common symptoms in children with anxiety
- The child may suffer a significant setback In its development.
- Apathy and major changes in your behavior.
- Appearance of various phobias or fears like sleeping alone.
- Headaches.
- Difficulty concentrating.
- Poor school performance.
- Serious problems to be able to sleep in a proper way.
- Loss of hunger and appetite.
In the event that the parents observe some of these symptoms, it is important that they take the child to a professional who knows how to treat it appropriately. Anxiety is more important than it may seem at first and it is not treated in time, the problem can get worse and its consequences quite serious. Major episodes of anxiety in children can cause a number of quite serious mental disorders to develop in the long term.
What causes anxiety in children
Anxiety in children is usually due in the vast majority of cases to a stressful situation. Whether it is the separation of parents, the change of residence or the day-to-day of the school. It is not at all easy for a child to see his parents separate and the family break up.
Bullying at school and suffering the contempt of classmates are other of the clearest causes of anxiety in children. Parents are also partly to blame for the child living stressed and anxious at all hours since sometimes they see things on television that they should not, as is the case with the news regarding Covid-19 or the situation in the country.
Seeing how an important person in your close circle dies or has a serious illness, is reason for the child to have a significant state of anxiety. Also feeling pressure from parents when it comes to school, It can make the child overstressed, leading to anxiety.
Parents should sit with the little one and talk to him if they see that he may have anxiety. It is good to let him express himself and tell the reason why you feel stressed and suffer from such episodes of anxiety. If the cause of it is known, it is essential to put yourself in the hands of a professional to help the child overcome such a state of anxiety. If it is not perceived or not treated in an appropriate way, anxiety can become chronic and lead to much more serious problems such as depression.