The roasted sweet potatoes They are a great accompaniment to both meat and fish. But they can be much more than a mere accompaniment. Stuffed with couscous and vegetables, as we propose today in Bezzia They become a great main dish that we encourage you to try.
Sweet potatoes, sweet potatoes or sweet potatoes have a mild and sweet flavor. The couscous with vegetables It is therefore a very appropriate filling, even more so if we consider that the dish is completed with a sauce of yogurt and lemon. A different and original dish, don't you think?
Ingredients
- 1 sweet potatoes
- 35 g. couscous
- 35 g. of water
- 1/4 red pepper
- 1/4 green pepper
- 1 / 3 cebolla
- 1/2 carrot
- 1 natural yogurt
- A few drops of lemon juice
Step by step
- Wash the bonieto and roast it in the oven at 220º for about 40-60 minutes, depending on the size of the mime.
- When there are 10-15 minutes left for the sweet potato to cook, chop the vegetables into brunoise and sauté in a pan with 2 tablespoons of oil.
- At the same time prepare the couscous. Put the water to heat in a saucepan and when it starts to boil, remove from the heat and add the couscous, stir well and let it rest for 5 minutes.
- Mix with the vegetables sautéed and reserve.
- In another bowl, combine the yogurt with a few drops of lemon juice.
- Once the sweet potato is roasted, cut it lengthwise and fill it with the couscous and vegetables, adding a little yogurt sauce to finish.
