The months in confinement have created new habits and made our beauty have to adapt to the situation. One of the things we have seen is that now that we are out on the street we are nothing tanned and the skin may sufferHence, we have to take all precautions.
These days of good weather have made many went out to go to the beachBut suddenly sunbathing too much without protecting yourself can be a big mistake. Our skin has not been able to tan at all and an excess is always bad, so you should follow some tips.
Do not go out in the central hours
All the central hours of the day are the worst because the sun is high and the rays affect more because they are more direct. Also, the heat is much higher. That is why it is recommended that if we are going to sunbathe or go out to do sports or outdoor activities we leave it for the first or last hours of the day. Avoid the time slot that runs from noon to four in the afternoon at least. If you have to go out at these times it should always be with the greatest precautions, because you could burn yourself almost without realizing it.
Always use sunscreen
Even if it's ten in the morning and you're going out for a bit, wear sunscreen. This should be used even in winter, as the sun affects us just the same. A good idea for this is buy creams that incorporate sunscreen, like moisturizers with protection factor. So by hydrating we will already be giving protection to our skin. Today it is easy to find creams that carry it, even powders or oils.
Join the hats
Even if you are not a fan of this accessory, sunny days can be very useful. Use a nice hat, cap, or scarf to cover the head. The direct sun on the head can be harmful. In addition, the scalp can also burn so we must take all possible precautions. There are many types of hats that can be used today with style and you also have very nice caps for your more sporty looks.
Go to the beach but with control
In addition to the fact that we must take into account the restrictions, social distancing and the use of a mask, we should not go to the beach too many hours the first days, because we run the risk of get burned even if we use sunscreen. It is better to feel the situation and go to the beaches in hours that are not central. It is also a good idea to go to sandy areas that have shady areas such as pine forests or rocks. And of course we have the option of taking an umbrella with us to avoid sunbathing too much.
Hydrate inside
Ha the heat arrived suddenly and we have been locked up for two months, so this time can catch us off guard. We want to be away from home but we must do it carefully. It is very hot and it is easy to get dehydrated, so it is very important to stay hydrated inside always carrying water with us or looking for places to get it. This way we will avoid things like heat stroke or feeling dizzy.
After sunbathing
Although we have all the precautions, it may be that after sunbathing we need extra skin care. You can use the aloe vera plant if there is redness or irritation. You can too get a good after-tan cream or simply apply almond oil to re-hydrate the skin.