Everyone knows that reducing creams They will help us to shape our body, to see the skin smoother and of course, to eliminate a few extra centimeters. But do they really work? Today we are going to discover all those questions that you have always asked yourself about this type of cream.
From its advantages to its disadvantages, they also have some. But above all, we will discover what its major components are and how it should be applied to our skin so that we have the expected results. A most complete guide that will solve all those doubts that haunted your head.
Do reducing creams really work?
Perhaps before going to buy one of them, the most frequent question is this. Knowledge if these types of creams really work or not, it makes us doubt a lot. Well, you have to know that miracle remedies do not exist. That is, to see great results there must be the union of several factors. Both creams and exercise and a healthy diet will be the best of the combinations.
It is true that creams do provide us with great benefits. Above all, they have certain ingredients that will help improve circulation, we will lose fat and at the same time, we will be nourishing our skin. So we can say that they have become a great help. But for all this, we have to be very constant and only in this way, we will notice the great results.
Benefits of reducing creams
- They will reduce cellulite: One of the great purposes of many of us is to say goodbye to cellulite. This can accumulate in both arms and legs, buttocks or abdomen. Creams, thanks to their ingredients and the benefits of having to massage the area, will help us for this purpose.
- They will reduce fat: Especially in the parts that we have mentioned and that tends to be so characteristic.
- They will improve circulation, thanks to its active principles but again, to the massage that we exert on the skin.
- They will firm, tone and leave greater elasticity throughout the body.
Disadvantages of reducing creams
- The effectiveness: Here we have to point out a detail that has become a doubt. As we explained well, this type of creams do fulfill their purpose but when we are constant and we combine it with the exercise and diet that we mentioned before. That is why many times we hear that they do not work, but after that statement there will always be something else. They are not miraculous but they are effective.
- The alergies: On the other hand, we can find some unwanted allergy. Not all creams are the same and neither are skins. Some more sensitive ones may not tolerate the ingredients in creams like these well. So it is always best to apply a small amount to a small part of the body.
Effective ingredients of these creams
Although the vast majority of these creams have similar ingredients, they are not all the same. Yes it is true that they will attack the same problem while they leave us smoother and more toned skin. Write down all these main assets that you can find in them!
- Caffeine: Without a doubt, it is one of what we can call star ingredients. Because it will be the one that helps us eliminate fat and improve circulation.
- L-Cartinine: It is another of the basic ingredients to make fat metabolize.
- Green Tea: Creams with green tea will help to make a drainage effect.
- Seaweed: In this case they will be indicated to combat cellulite, providing minerals as well as amino acids.
How are reducing creams applied?
- Circular massage: If the cream is important, the form of its application will not be less. So, we are going to take a small amount of it and we will apply it with a gentle massage. Its movements will be circular and upward. It is best to apply the cream both in the morning and at night.
- Pinch massage: There will only be a few very gentle pinching. We do not want to leave with red spots on the skin, but with a feeling of well-being. To do this, we will give those pinches, especially in the areas where we have more accumulated fat or cellulite.
- 8-shaped massage: You will be doing this number with your hands. A way to get circulation going with every step. Without a doubt, you will notice the results!
Reducing creams in pregnancy?
No, reducing creams are better not to use during pregnancy nor in lactation. More than anything because they have ingredients that can affect your baby. The best thing is that before using any type of similar cream, you consult with your doctor. In the meantime, prevention is always a good idea.
The reducing creams on the market that work
Many reducing creams that we can find in the market. But there really are some names that do work. It is true that sometimes we also find quite high prices, but their results will leave us speechless.
- Adipo Gasta - Gernetic: A 150 ml bottle has a price that exceeds 100 euros. Still it is a perfect cream to be able to say goodbye to accumulated fat. Something that is really complicated, especially in the abdominal area and it seems that this cream does. It will also penetrate perfectly into your skin, so you can get dressed immediately.
- Somatoline Intensive Night Reducer: You will know it because it is common to see it between advertising. Among its ingredients we will find algae, caffeine and even pink pepper oil. It has a price of around 27 euros. In addition, you will notice its great effectiveness after a few days and you will see how you have healthier and more nourished skin.
- Thiomucase: It will reduce fat, firm the skin and also help us against cellulite. One of the most complete creams and that also has a price that reaches 30 euros.
- Gel Cream Montibello: For just under 40 euros you will have a very special gel too. Reduce the volume and reshape the figure. It will avoid the accumulation of fats thanks to its active principles. It comes in a 200 ml format and does not make the skin greasy.