This shrub may have the appearance of a tree, reaches heights of almost 4 meters in height with remarkably thick stems.
Elderberry characteristics
It is important to know what the physical characteristics of this bush so that we can identify it. We have discussed its height, where it is, then we tell you what you should know to recognize it.
- All the branches are green and of a smooth consistency.
- Flowers in the summer season.
- Their flowers they are grouped in large clusters at the tips of the branches.
- Its colors range from white to a cream color.
- They bear black or dark blue fruits. While other species give yellow or white colors.
- Found in wooded and temperate areas. Near the rivers.
- Its outer bark, leaves, fruits and flowers are of interest to humans to benefit.
- It is a slightly toxic plant, so you have to be careful with its consumption and keep it away from children.
Elderberry properties
The elderberry has large properties that we must know to benefit properly, you will be surprised at what it is capable of.
- It is a diuretic plant.
- Laxative.
- Sudorific.
- Purgative.
- Antiviral
- Antiseptic
- Anti-inflammatory
- Bactericide.
- Sedative.
- Astringent.
- Antispasmodic.
- Antipyretic.
Elderberry benefits
All these properties translate into benefits and qualities that they give to our organism in an effective and simple way.
- It is used forto treat conditions of the upper respiratory tract. That is, it is a natural anticatarrhal.
- It is effective in treating common colds thanks to its sudorific action.
- It's a good pain relieving, Therefore, it prevents us from having migraines, headaches, insomnia or painful inflammations.
- Es cleansing and diuretic, our kidneys are kept clean.
- It has a laxative quality so it is a tisin that helps you lose weight at certain times.
- It is good for those who have occasional constipation.
- It is used to treat otitis.
- Eliminate the fluid retention.
- It is good for all those people who have rheumatism.
External uses of elderberry
This plant can also be used for external uses, the skin is a very important organ that requires our attention.
It is used in all these cases:
- For nosebleeds
- Cure or disinfect wounds and burns.
- To treat the pyorrhea.
- It is added to shampoos to take care of our hair.
- It reduces inflammation of hemorrhoids.
- Treats blemishes dermis.
- Lightens skin blemishes.
- Is used for naturally dye your hair.
- Cleanses the skin and keeps pores empty.
- Elderberry water is a ocular astringent.
Elderberry benefits
It is a natural plant that can be a great complement to our diet, as long as it is used knowing its properties and characteristics perfectly. The flores to accompany liqueurs, some desserts or infusions can be another good option to consume it.
Some people consume it forto lose weight, since it is good to disinfect and detoxify the body.
Disadvantages of elderberry
We anticipated that the elderberry, if abused, can become harmful, it is not necessary to exceed its consumption because it can become toxic. For this reason, it is important to emphasize that doses should be low and always in moderation.
We recommend comment to our GP or professionals in natural medicine our intention to consume elderberry, be it the bark, fruits or flowers.
It is preferable for children, babies, pregnant women, lactating women and people suffering from liver, avoid its consumption so as not to endanger your health.
We can find elderberry in different forms in natural markets, Ask your trusted herbalist how you can consume it and in what quantities. It will always depend on your age, and your medical situation.