Surely you have heard more than once that starting the week with an attitude is important. And although it is sometimes very complicated, the truth is that if we manage to face that first day with enthusiasm, we will have already started better than if we had not. Don't know how to do it? Are phrases to start the week Hopefully they can help you.
We do not want to say with this that just by repeating a few sentences your week will be fantastic, but if together with these sentences you do a job, at least you will start it with enthusiasm. Do not get ahead of events and start the day with a positive thinking.
The keys to start the week off right
There are some keys to start the week that can help you make Monday less Monday. TO face the first day with more spirit and more energy. Later, work and luck will tell. Do you want to know these keys?
- Plan your Monday. It is better to spend an hour on Friday afternoon planning everything you have to do on Monday, than to wake up on Monday stressed with many tasks to do and no plan to do them. So stop for a while to make a list. Prioritize those tasks that you must leave done on Monday and in what order and assign another day to the rest.
- Change the chip during the weekend. Now that you've got Monday tied up, allow yourself to wind down for the weekend. Disconnect, do something you like with people you like.
- Thanks. When the alarm goes off on Monday, try to change your mind and instead of thinking about everything you have to do, take a piece of paper and write down positive things that happened over the weekend and for which you give thanks or that await you that day. You can also read some phrases to start the week with optimism that you like.
- have a good breakfast. Not all of us like to eat breakfast, but we all need to eat if it is not as we get up, two hours later to perform in the morning. So get up in time to have a leisurely breakfast at home or prepare something on Sunday that you can take to work for mid-morning lunch.
- Review the tasks for the day. Once you have eaten breakfast, read the list you made on Friday to know where to start.
- Do something you like on Monday. Yes, I know, right now you are thinking about how little you want to do something on Mondays, but hadn't we agreed to change our plan? It can be meeting a friend for coffee, going to the gym, walking home to relax...
Phrases to start the week with optimism
Talking to each other in a positive way is very important even though it is very difficult for us. So difficult that we don't usually do it even if it is an exercise based on repetitions positively permeating us. The same goes for certain phrases; It may seem silly to repeat them out loud and it is if you just do it like a parrot without paying attention to them or working on them. But what if you do?
- Twenty years from now I'll be more disappointed by the things I didn't do than by the ones I did.
- Falling is how we grow. Staying down is how we die.
- When you know your worth, no one can make you feel worthless.
- Don't let what you can't do interfere with what you can do.
- A good start is the key to having a great week.
- Morning is the most memorable season of the day, it is the time to wake up.
- If you can't change the direction of the wind, then adjust your sails.
- Today is a new day. Even if you did it wrong yesterday, today you can do it right.
- If we exaggerate our joys, as we do our sorrows, our problems would lose importance.
- It's just one more day, after Sunday and before Tuesday, don't take it to heart!
Do you usually tell yourself positive phrases to start the week with optimism? What other things are important to you to start the week off right?