If you are looking for a simple dish with salmon as the protagonist, take note! To prepare this pan-fried salmon with lemon and rosemary You will only need four ingredients and ten minutes of your time. An essential delicacy in your recipe book!
The salmon in the pan with lemon and rosemary that we propose today does not need any accompaniment. However, a little cup of cooked rice, whole wheat couscous, or peas like the one we have prepared, you can turn this fish dish into a much more complete one. Do you dare to try it?
We could also cook it in the oven but we have decided to do it in the pan for its promptness. For this reason and because we like the idea that the salmon is slightly charred. Or put another way, very golden. A great touch for this dish with Mediterranean accents.
Ingredients for 1
- 2 salmon fillet or slices
- 1 lemon, sliced
- 2 sprigs of rosemary
- 1 garlic clove
- Olive oil
- Sal Island
- Black pepper
Step by step
- Season the salmon on both sides.
- Add a tablespoon of oil to a skillet and put it over medium-high heat. When it's hot add the salmon and cook for about 2-3 minutes.
- After add the lemon slices, the whole garlic clove and the rosemary.
- Tilt the pan and using a spoon bathe the salmon with the oil.
- turn it around and cook for three more minutes until golden on the other side.
- Serve the salmon in the pan with fresh lemon and rosemary and accompanied by rice, couscous or peas.