Not having sex, can it end your relationship?

couple without having sex

Sex is an undeniable part of most relationships. Regardless of how often you do the act, it should be enjoyable and exciting for both parties. However, our own problems and our professional lives consume us so much that we often tend to forget about our partner. While everyone ends up in the typical occasional “love routines,” not having constant sex can ruin even the most stable relationships… Or make sex too monotonous or boring.

What makes someone stop wanting to have sex in a relationship?

Experts say that people often attribute their lack of interest to aging or changing habits. This can happen in a long-term relationship, as well as with those starting a new relationship. Sometimes the reason you are not making love as much as before is simple, such as working long hours or taking drugs that reduce libido, but other times, Your sexless relationship can spell underlying problems.

In fact, when physical intimacy is rejected in the couple, one of both parties thinks that they cannot trust the other. Since trust is a vital component of any long-term healthy relationship, refusing to have sex can cause significant damage to the relationship. Lack of sex can also cause other problems that they ultimately affect your relationship in many harmful ways.

Once both couples establish a sexual life together, any changes in the pattern they create cause paranoia and fear. Each person in the relationship begins to wonder if they are still attractive or if their partner is having an affair… So, What can you do to avoid ending your relationship?

couple who do not have sex

Therapists and psychologists have a lot to say about restarting your sex life. They often recommend that struggling couples attend couples therapy, which can help them with their communication problems. In contrast, a couple struggling with their sex life might try to switch to an open relationship if both parties agree. This, in turn, would allow the partner with a higher libido to have sex elsewhere while maintaining the emotional connection within the relationship. There is no one answer for all situations.

When your sex life declines, there is no single answer to the problem, but it certainly does not mean that your relationship is over. Obviously, whether or not you have sex is a personal choice. However, if a couple begins your relationship with a regular sex life, a sudden change in the frequency of sex can spell issues that couples must address. If you are struggling with your sex life, a conversation with your partner is a good place to start.

Communication will help both of you understand how you can stay sexually active. and emotionally connected. Maybe it's just a simple misunderstanding that you can solve by talking to your partner in a relaxed way!


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