As we well know, there are many plants that help us every day with their great benefits. Well, in this case we were not going to be left behind when we mentioned Artemis. Of course, if you don't know her by this name, perhaps it sounds much more familiar to you if we tell you that it is also called wormwood or St. John's wort.
Perhaps now you have already realized what kind of plant we are talking about. Well, she has many health benefits what you need to know In addition, all of them go back many years, thanks to that effectiveness that we mentioned. So, we are not going to give it more thought and we are going to discover what those great virtues are.
Mugwort helps you lose weight
Surely you are always looking for the best ways to get rid of some kilos. You already know that it is not a matter of stopping eating but of introducing healthier foods. So, as a complement to those main meals of the day, we will have the great help of the Artemisa plant. Because among its most commented benefits, this is one of the main ones. It helps you lose weight because it is a purifying plant. What to do that will be ideal to detoxify the body. You already know that with diuretic foods, you will avoid fluid retention and in general, you will feel much better.
Relieves menstrual cramps
Women who have those intense cramps every month will know what we are talking about. Because in addition to being extremely painful, that we don't even know how to put on, we don't always find a good solution to calm them down. So, if you prefer to bet on natural remedies, Artemis will be on your side. You will leave behind the colic of the period but it is also that it will also regulate it. Without forgetting that also, thanks to it, you will have more flow. So, for all this, you should give it a try. Don't you think?
You will leave behind the heaviness of the stomach
There are many stomach problems that we can have throughout the days. One of the most frequent have to with digestions. That heaviness that appears after meals is the most annoying. In the same way, gas buildup or even reflux They indicate that digestion has not followed the steps it usually takes. So, in order to help it and in a natural way, it will also be this plant that we must take into account. Because it reduces all these symptoms thanks to its purifying functions.
you will forget the pain
Although before we mentioned the cramps of menstruation, now we return to the pain but referring to the joints. A massage with a little Artemis oil will give you the relief you need. because too has calming properties. So, it is time to let yourself be carried away by a natural solution like this one to relieve those intense pains that sometimes do not allow you to continue on a daily basis.
How can I take this plant
After having seen the main benefits, you will wonder how you can take it to start noticing those advantages. Well, it's very simple because you have several ways. On the one hand you can take it in the form of an infusion especially when it is to treat the period pains that we have mentioned. But for example, to relieve joint pain, you can also perform a massage with Artemis oil. In addition to the infusion and the oil, you will find it in powder form, but if you use it in this way, try not to exceed 3 grams each day. In the same way, it is not suitable for pregnant women either and as we always say, it does not hurt that you are going to ingest it, consult your doctor when you have other illnesses in the elderly or take another treatment.