El skin care is extremely important, because it is a part of our anatomy that requires specific care to be in the best conditions. That is why we not only have to be clear about the care to be carried out, but we also have to avoid those mistakes that are usually common.
Let's see some of the mistakes we make in skin care. There are many ways to take care of our dermis, but we must bear in mind that if we make daily mistakes we can damage it in the long run, both in its appearance and in its health.
Hydrate only from the outside
Sometimes we think that hydrating the skin from the outside is more than enough and we forget that the health of the skin also comes from within. To have healthy skin we need to keep it hydrated and there is no nothing better than drinking fluids during the day, at least two liters of water. If you drink even more you will notice how hydrated the skin is to the point that it seems that it does not need products. You can help yourself with natural juices, infusions and fruits or vegetables, since they have a lot of water in their composition.
Not taking care of circulation
Circulation is also linked to the health of the skin. If we have poor circulation, swelling appears, bruised appearance on the skin and also varicose veins and problems like cellulite. It is a good idea to give ourselves a good massage on our legs when we get home, as this improves the health of our skin, helping the irrigation of the tissues. Performing some sport is also beneficial for her, since we notice how the circulation is activated.
Don't exfoliate once in a while
Exfoliating the skin helps us remove dead skin and improve the appearance of the skin. We will notice it much softer and it will also be more cared for. With the exfoliation we also get that it is prepared to apply all kinds of products, since it absorbs them much better. This exfoliation can be done about twice a month and we will notice the skin much smoother and better looking.
Using products that are not specific
In this case we are referring above all to the face. The specific products are formulated to treat the peculiarities of each person's skin. You must first know your skin to know if you are facing a skin of oily, dry, mixed or normal type and even if you have any sensitivity problem. So you can buy products that adapt to the needs of your skin to reduce the problems associated with each type of skin.
You don't take care of the cleaning routine
All the Cleaning routines on the face should be taken care of as much as possible. These routines ensure that the skin will remain free of impurities that can age and damage it. This is important especially if we live in a place with a lot of pollution or if we put on makeup on a daily basis, since the skin suffers much more. In these cases, pimples, impurities such as blackheads, and wrinkles may appear. One of the products that have been most recommended in recent times has been micellar waters, which with micelles gently trap dirt on the skin.
Be careful with the eye contour
The eye contour is one of the areas that tends to cause the most problems because it is very thin skin that does not have as many sebaceous glands, so wrinkles are more easily noticed. That is why in this area we must carry out specific care. Must apply an eye contour cream on the outer surface, not on the contour area. It is applied without rubbing, with light taps to prevent the area from absorbing too much product.