Are you craving sweets? Then it's time to make a low-calorie cake so that you don't feel guilty later. Furthermore, it is not just one but you will find several alternatives to adapt them to your tastes. Desserts are one of the great weaknesses of many but sometimes they also become great prohibitions depending on each body.
As a general rule, there is nothing wrong with treating ourselves, but it is always better to let ourselves go. healthier, homemade options that allow us to enjoy those guilts that usually take over us. In case you didn't have it on hand, we leave you with some of the best low-calorie cake ideas that you should try because you will surely repeat it several times.
Low calorie cake with almond flour
If in doubt, the biscuits made with almond flour They always have a unique consistency but also a fluffier finish than you imagine. In this case it was not going to be less and this option becomes a great alternative for the whole family. It is a recipe seen on dulcediabeticos.com:
Ingredients
- 200 grams of almond flour
- 200 ml of almond milk (or whatever you prefer)
- Egg whites 3
- 16 grams of baking powder
- 2 tablespoons oil (olive or coconut)
- A pinch of the sweetener you like
- Lemon zest (optional)
Preparation
- Start by mixing the milk you have chosen with the oil and sweetener.
- When you have it, add the almond flour and yeast. (You can add the zest of a small lemon for more flavor).
- Then set aside because you have to make the 3 egg whites stiff.
- Add the egg whites to the previous mixture, always with enveloping movements so that they do not go down too much.
- Line a mold with baking paper, pour the cake mixture and put it in the oven at 180º for half an hour. But be careful, because Not all ovens work equally, so you must control yours well..
Chocolate sponge cake
Yes, chocolate can also be one of the main ingredients in cakes and have few calories. If you are a cocoa enthusiast then this will be your recipe:
Ingredients
- A natural yogurt
- 3 eggs
- A little sweetener, whatever you prefer.
- 1/2 glass of yogurt (it will serve as a measurer) of olive oil.
- 1/ glass of oat flour yogurt
- 1 sachet of backing powder
- 50 grams of pure cocoa powder
Preparation
- Beat the eggs well and when you have them, add the yogurt, so you must beat again very well.
- It's time add the oil, cocoa and sweetener to beat again.
- Now you will mix the flour with the yeast and add them to the mixture, sifting them.
- Finally we will have a homogeneous mixture that we will pour into a container and We will put it in the oven at 180º for about 25 minutes.. Remember to check the cooking time in your oven.
Viral apple cake with two ingredients
If something goes viral, and more so in terms of recipes, it doesn't hurt to try it. So, if we mention that It only has two ingredients It is because we are facing one of the best options that we must take into account. Take good note, because in addition to being simple, it's not bad at all!
Ingredients
- 500 grams of apples
- 20 grams of neutral gelatin powder.
Preparation
- You must peel and chop the apples that you will put in a bowl.
- Then, you need to grind them all and you can do it with the blender.
- Then you pour the mixture into a frying pan and bring it to the heat. Once in it, you add the gelatin.
- Remove from the heat when you see that the gelatin is completely dissolved. Then you let it cool.
- With a whisk you will beat the mixture until you see it change color.
- It is time to pour it into a mold and put it in the refrigerator for at least 4 hours.