How to Set Boundaries in a Healthy Relationship

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When it comes to having a healthy relationship with another person it is essential to establish a series of limits within it. However, setting those limits is not an easy or simple task for anyone who has a partner. The difficulty arises because the aforementioned limits must seek, on the one hand, the well-being of both people and, on the other, the relationship itself.

In the following article we give you the necessary guidelines to establish limits in a healthy relationship and achieve certain well-being in it.

The limits within the couple

Setting limits within the relationship is nothing more than letting the loved one know that although there may be wishes or preferences different from theirs, respect is present at all times in the couple. No one is more right than the other since mutual respect and balance must be present at all times. The limits within the couple is something really beneficial for any type of relationship:

  • Lets put aside so much emotional blackmail and manipulation within the couple.
  • Communication is much more fluid between both people, something that greatly benefits the relationship.
  • Boosts self-esteem and confidence of the couple.
  • Reduce stress levels produced on a daily basis.
  • lets keep a totally healthy relationship.

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How to set limits within the couple

There are a series of guidelines or tips that you should follow when establishing certain limits within the relationship:

  • Boundaries should be set at times that are right for the couple. It is not the same to establish them when the spirits are on the surface than when both people are relaxed and totally receptive.
  • The limits are established so that the relationship is as healthy as possible and lasts over time. It is a true test of love and respect towards oneself and towards the other person.
  • When establishing the limits, it is important to maintain a certain distance between the emotional attachment to the couple and the needs that the relationship must have in order to reach a certain level of well-being within it. Although it is something that may cost at first, do not hesitate to carry out a detachment from the loved one and smoothly establish the aforementioned boundaries within the relationship.
  • When setting limits, it is important to be sincere and honest with yourself. It is not possible to pretend that the couple respects the limits if we are not capable of respecting theirs.

In short, the limits within any relationship have no other objective than to achieve that the couple endure over time and that it be as healthy as possible. It is important that for this to be fulfilled, there is a respect of each person to comply with the limits established by their partner. It is not something easy or simple to establish, although it is something that is essential when the couple works in all aspects.


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