With the day to day teeth can acquire darker tones and even add stains. That is why sometimes we have to whiten our teeth. Professional whitening treatments are performed but you can also get whiter teeth at home.
If you want to whiten your teeth at home there are some tricks you can do. It is always good to consult and check the teeth to see that we do not have any problems, since some of the whitening treatments they cause enamel to wear away and can be harmful.
How to avoid stains on teeth
Before consider whitening We must think about the reason for the stains on the teeth. There are many things we can do to avoid staining or darkening of the teeth. The quality of our enamel also has to do with this process, since if we have good enamel and a light color, they will always look whiter.
Act quickly. avoid smoking and also coffee, as they are the most common causes of stains on teeth. Using carbonated drinks can damage the enamel and make it more porous, making it easier for stains to appear. Yellow spots can appear from more acidic foods, such as citrus fruits. Avoiding these foods or drinking the drinks through a straw can be one way to avoid stains. In addition, it will be essential to have good oral hygiene.
Baking soda for teeth
El baking soda is one of the most used tricks for whitening things in general. But perhaps you did not know that there are many people who also use them on their teeth. Keep in mind that they can wear down the enamel if it is used too often. But one way to whiten your teeth is to take a little baking soda spread over your teeth and let it work. Then we rinse our mouths and brush it normally. We can see the results quickly if we apply the bicarbonate on the teeth, acting on the stains and the color.
Another way to do it is to dilute a little baking soda in water and wetting the toothbrush. We will brush carefully next and rinse the mouth. We can do this once a week but when we see the change it is better to give up to avoid damage to the enamel. If we have doubts, we can always consult a dentist or our family doctor. These solutions are not recommended for sensitive teeth, as baking soda can make them even more sensitive.
Charcoal for teeth
Charcoal is another of the tricks that are used to whiten teeth. At present we can also buy it in small tablets in firms such as Lush to apply it on the teeth. What is usually done in these cases is to bite these pills so that they spread through the mouth like dust and with a wet toothbrush we will brush the teeth. It can also be done once or twice a week for a while, but without overdoing it.
Vinegar for teeth
In the case of vinegar, we have found conflicting opinions. There are who says whiten teeth and there are those who say that it is a remedy that is not effective and that it can even stain them. The truth is that vinegar has always been used as a bleach, so it is another trick that can be used.
Lemon and baking soda
Baking soda can be mix with lemon to create a more whitening effect. This should only be done for the strongest enamels, as the lemon corrodes the enamel and the baking soda helps. As we say, they are things that should be done only in a timely manner to avoid tooth problems.