Every decade allows us to enjoy something new. Many people enter these crises when they see how the passage of time takes hold of them. But the truth is that you always have to see the good side. Because complying with them is already one of the great advantages we have. So find out how to be pretty at 50.
We will see how we can be beautiful at 50 on the inside but also on the outside. To enjoy this new stage, perhaps big changes for women, but that does not mean that they will not stop enjoying these changes at every step. They will face each other in the best possible way: Taking care of us!
How to be beautiful at 50, the best diet
First of all, it is best to be beautiful on the inside so that we can feel on the outside. Hence, what we eat will tell a lot about us. Like any other stage, we must control food. We will not leave aside the fats but we will take them in the form of olive oil or in nuts. We must drink a lot of water, because if it is already a habitual step, in this new stage even more. It is easier for toxins to accumulate, so we are not going to indulge them. We must keep a diet that is balanced. Eat five times a day, divide the plate between a portion of proteins, as well as vegetables and another of legumes or carbohydrates.
Forget the pastries and sugary drinks. We must control anxiety, because perhaps the hormonal states that we will go through will lead us to attack the refrigerator on several occasions. We must be prepared to try to resort to healthier snacks. Of course, if one day you feel like it, you can also indulge yourself, which you have well deserved. Reduce the consumption of salt and sugars. Take dairy, which you can sweeten with a little honey. By controlling what we eat, it will help us maintain a healthy body that will result in healthier skin as well.
Looking pretty at 50 with fashion
The truth is that we must choose the style that makes us feel comfortable. There is no use follow the fashion if we don't really carry what we would like. A black dress is always an option to consider in our wardrobe. But you have to remember that it can make your features harden. Therefore, we must add some color to it. It does not matter if it is combining it with a jacket or with eye-catching accessories. Do not hesitate to finish your best looks with accessories: Bags, necklaces or scarves can be your best allies.
In addition to the dresses, there will also be basic clothes usual: Jeans, cloth pants, pencil skirts and white or black shirts with soft prints. Relaxed and balanced looks are used a lot. For example, you can wear tighter pants and a loose top with a V-neck. Long jackets in colors that contrast with gray or white pants. All this, with shoes that are comfortable. If you like thin heels, go ahead, but now that they are so visible, nothing like the lowest and widest heels. We want the body to be rested to continue holding the rhythm for longer. The necklines that will favor you will be both the peak, which we have mentioned, and the square.
Take care of your skin at 50
The loss of collagen is one of the problems that the skin faces in this age. But we will always have on hand creams that contain this ingredient. The skin needs to be very well hydrated. Therefore, we must take time to do our morning and night routine. We must clean it deeply and opt for an anti-stain cream. You can choose creams that contain calcium as well as vitamins E and antioxidants. Perform an upward massage on your skin and do not forget the eye and lip contour. Since in both areas the skin is thinner and feels the passage of time before.