El stress and tiredness they always affect our skin and our appearance. Having a tired look is common when we sleep little or lead a fairly busy lifestyle. To prevent this from happening, we can carry out a few guidelines. It is also possible to use some products to improve our look.
Una tired look It has some problems, from dark circles to bags under the eyes, dry skin and premature wrinkles. That is why we must combat this problem and above all avoid getting our eyes this tired.
Avoid stress
One of the basic premises that we must take into account when avoiding the tired look is that we should not stress ourselves. The stress has a direct effect on our beauty, causes early wrinkles and dulls the skin, in addition to giving us a tired look. It is very important to know how to take our time off and enjoy it. Disconnection from work and responsibilities is necessary.
Do you play any sport
Sports every day is a way to avoid stress, since relaxes us and generates endorphins. In addition, doing sports activates our circulation and oxygenates the tissues, which helps us to have less dark circles and a much more luminous and beautiful skin. Although we think that sport is only going to tire us more, the truth is that it helps us to rest better at night, so that we will wake up like new.
Technologies
It has been proven that each time we have the most tired look and the duller skin because we spend the day in front of a computer screen. This is a problem that we could sometimes avoid, if we try to look at our mobile less and be in front of a screen all the time.
Drink lots of water and eat healthy
Food is also closely linked to the appearance of our skin. If we wants avoid wrinkles and have a much more luminous skin, we will have to drink a lot of water and eat in a healthy and balanced way. Proteins keep skin firm.
Use cucumbers
Una cucumber slice It can be our savior if we have dark circles and tired eyes. You should always have a cucumber in the fridge, because that cold effect will help you decongest the area and improve circulation. These cucumbers help us to fight dark circles in a natural way and it is also a very inexpensive remedy.
Gel patches
If there is a treatment that has undoubtedly become very popular, it is the great gel patches. These patches came for the mouth area, but today we have patches to put under the eyes. They are hydrogel patches that help to improve the area and hydrate it. They are perfect for delicate areas, such as the contour of the eyes and the mouth. They are for single use and are placed on the area, letting it rest for a quarter of an hour or twenty minutes on it. They are then removed and the face is washed.
Wear makeup
If despite all the tricks we still have dark circles because it is also something genetic, then maybe we have to resort to makeup. You should always choose quality makeup, which is not comedogenic so that the skin can breathe and also covers well. You have to be careful in the eye area, applying makeup without rubbing, in small strokes with the sponge to blend it. The illuminator will be our great ally, since it helps us to give light to this area that remains off when we are tired.
Images: doctissimo.com, eldiariodecoahuila.com.mx, daiquirigirl.com