With sudden changes in temperature we can have dry, cracked and sore lips. We can fight that lip dryness with small gestures from the first moment so that it does not go to more.
In addition, we will tell you what are the common causes why our lips crack more, and above all, how in a natural way we can treat them.
It is very annoying to have dry and chapped lips, it is painful and in any movement we make we can have a wound that is difficult to heal. Before this happens to you, you must prevent and know what the causes are to be able to be attentive and that it does not happen to you next time.
Causes of chapped lips
Especially we have them dry in the cold months, winter is accompanied by low temperatures that directly affect the body. These are the most common causes of chapped lips:
- Rays of Sun.
- Not drinking enough.
- Lack of vitamins.
- Smoke usually.
- Have bad digestions.
- Skin disorders
- Allergy.
- Some diseases and their medicines.
- Breathe awarded by the mouth.
- To bite or constantly lick the lips.
- Use aggressive soaps for the skin.
One of the most important things is hydration because with water the body is purified, it helps the nutrients reach better through the bloodstream, oxygen is transported better and it achieves hydration so that everything works properly.
Recovers dry and chapped lips
There are certain healthy practices that we can carry out to regain our lips and their usual appearance. Pamper your lips every day so that they do not dry out, because once you have them cracked, the recovery time can be long.
Therefore, we advise you on a routine and we give you some very simple tips for you to carry out.
- Hydration is essential. As we have been anticipating, drinking a lot of water is essential to have good health and have juicy and healthy lips. The skin that covers the lips is very sensitive and fine, it needs care so that it can regenerate naturally. As you know, the recommended water is two liters a day.
- Use lip balm to protect it from the sun. Regardless of the time of year, you want to protect them from the sun's ultraviolet rays. Therefore, the most recommended is a lipstick that offers you the guarantees with protection and not just any one. Make sure you have it and a minimum of 30 pfs.
- Don't get your wounds wet, chapped or dry lips with saliva. It is an action that we usually carry out unconsciously and can make the appearance and pain much worse, it only does more than dry them more, so get used to not getting them wet from the first moment.
- When temperatures drop, do not expose them to the cold. The cold causes them to dry out more and the cracks to open. Do not leave the house without a panty, scarf or scarf to protect yourself from the wind when they are on the street.
- If you are prone to fever, cold sores or cold sores, You must be cautious and protect them well because otherwise you could have more herpes without wanting it. You can use an antiviral treatment to avoid it, this will slow its progression and healing will be faster.
- Choose good quality lip balm that they offer you guarantees. The ideal are balms or vaselines that moisturize the skin, choose those that contain vitamins A, vitamins E and Shea because this way, apart from being protected, they will also look juicier and meatier.
- Avoid smoking. Tobacco can make your lips more dry due to the smoke. In addition, if we add it to the fact that tobacco yellows the teeth, your smile may not look what it should.
- Exfoliate your lips at least once a week. This will help you remove skin, dead cells, and impurities. You can do this with a soft toothbrush that you don't use. Then apply balm to hydrate them immediately.
Put all these tips into practice to make your lips look great every day of the year.