Home remedies for sunburns

Summer is more than present in our day to day, we look forward to our long-awaited vacations to go to the beach, mountain or to the other side of the world. In any situation, we have to keep in mind the care of our skin, especially if we expose it to the sun for long periods.

It is very important to get sunscreensThese hydrate our skin, keep it elastic and healthy while protecting it from the sun's rays.

The burns caused by the sun are very frequent, if it is true that there are people who tend to burn more than others, however, this does not exempt those who never burn. Do not trust, in summer we must protect our skin even if we go for a walk through the streets of our city.

If you have ever burned the most sensitive parts of our body, nose, shoulders, back, legs or even the forgotten instep, take note to find a natural remedy for those burns so that they do not go to more.

Burning your skin a lot can cause a lot of discomfort, the area remains irritated, causes burning and pain to the touch. Normally, in each home we have a small pot of after sun from the previous summer, although if you do not have it at home and you have not had time to go to the pharmacy or the supermarket, pay attention to these home remedies to calm the sunstroke.

Home remedies for sunburn

  • Fresh milk We mean fresh, natural milk, not milk that is cold from the fridge. This milk is composed of lactic fatty acids that help relieve pain and burning caused by sunburn. We will help each other with a gauze or a compress that we will soak and apply on the affected area. Let it rest for 20 minutes and clean with cold water.

  • Iced tea. On this occasion we can take advantage of the iced tea for topical use and to hydrate ourselves after sun exposure. We will boil a good amount of chamomile, better if they are fresh branches. Let it cool and apply carefully on the area. If you have a spray bottle on hand you can use it to spray yourself from time to time. Tea contains tannins, some substances

  • Aloe vera. This cactus is very beneficial in many ways, it is used for hundreds of different treatments and all of them with very good results. It is widely used for the care of burns in general, therefore, solar is one more. When we apply it we feel an immediate relief, it provides the skin with great freshness, heals faster and relieves the symptoms of burns. The ideal is to always have a little plant at home, although if you cannot get it, we recommend gels based on 100% aloe vera inside.
  • Water. So simple that it seems like a joke, water, as we all know, is necessary to avoid serious dehydration. When we are in the sun, we have to keep in mind that we are slowly dehydrating, therefore, we have to rehydrate properly. Thanks to the water, our skin will feel relief and will be great again.

It is not healthy that every time we go to the beach we bring home a burn, because as the elders say, the skin has memory, and in the future we could experience unwanted spots, wrinkles or bad moles. Thus, attention to the sun and its rays since it is no nonsense.


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