La clean and luminous skin, free of impurities, is synonymous with healthy and cared for skin. The skin is one of the things that we should take care of the most, as it is related to health and beauty in equal parts. There are many people who have impurities that are difficult to remove but there are many things we can do to have cleaner skin.
Let's see some ideas and tricks with which to get clearer skin, without those annoying blackheads, pimples and impurities that make it not stand out so much and that we have to use makeup in large quantities. A healthy and beautiful skin is what we have to achieve.
Cleanses the skin daily
You should take as a routine gesture cleanse the skin daily, both in the morning and at night and on occasions when you notice that you have dirt. In cities with pollution it is even more necessary. One of the products that we like the most in this case is micellar water, since it is a multipurpose product, which serves both to remove dirt and makeup without dehydrating the skin. It also acts as a tonic so we save steps in the cleaning routine, something that helps us save time every morning. In the case of skin cleansing, we have many other products, such as natural soaps, face gels, cleansing mousses or cleansing milks.
Take care of the food
Clean skin not only comes from the products we use, but also from the diet we eat and our habits. You should take care of what you eat because you will notice the cleanest skin if you have a balanced diet and with products that provide nutrients. Foods with a lot of saturated fats and sugars should be avoided. Vegetables, fruits and fish with Omega-3 and fatty acids are your great allies for a clean skin without impurities.
Drink a lot of water
Water can be another of the great allies if we want a clean and luminous skin. It helps us eliminate toxins, so cleanses the skin from within. At the same time, it makes us have a much more luminous and beautiful dermis. If you drink more than two liters of water a day, you will undoubtedly notice the big difference, because your skin will look much healthier and more beautiful.
Do a deep skin cleansing
From time to time it is a good idea to do a deep cleansing of your skin to remove any blackheads or impurities that appear. This way we will have cleaner skin. This can be done at home, with a little steam on the face to open the pores and then remove the blackheads. You can too go to a beauty center where they use professional techniques to remove these blackheads.
Use aloe vera
Aloe vera not only helps to cleanse our skin but it soothes it and leaves it hydrated. On many occasions the impurities become infected or redness appears and we need some help to keep them from getting worse. Aloe vera is one of the most powerful natural ingredients to take care of our skin. Its pure gel is used on the skin to heal, hydrate and cleanse it. Use this gel as a mask several times a week and you will notice how your skin visibly improves.
Cleansing mask
Another option you have is to make a cleansing mask at home. You can use the famous green clay maskAlso perfect for oily skin, which accumulates the most impurities. This type of mask cleanses the skin and prevents the appearance of fat.