Foods allowed for celiacs

Celiacs, gluten-free foods

Only those people who are celiac they know the weight that this brings to have a normal life. The intolerance certain foods are untreatable, the only way is to be careful not to eat anything that is contained in its preparation wheat, oats, barley o rye. For this reason, the celiac diet is very limited, since it deprives the person of a long (and very rich) list of foods that they are not allowed to eat.

That is why here we show you a list of foods that a celiac can eat.

  • Fluid milk
  • Eggs
  • Beef, poultry, fish, seafood
  • Fresh vegetables and fruits
  • Legumes such as: beans, lentils, soybeans, chickpeas, peas
  • Dried fruits: raisins, plums, pears, peaches
  • Dried fruits: hazelnuts, almonds, walnuts, peanuts
  • Grain cereals such as rice and corn
  • Frozen and canned: fruits, vegetables, meats, seafood, natural or in oil, without sauces or additives, or creams, pastes or purees without the addition of batters
  • Sugar and honey
  • Vegetable oil, margarine
  • Milk cream and butter
  • Coffee beans
  • Soft drinks, wine, cognac, vermouth, champagne, cider.

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  1.   claudia said

    Hi, I'm Claudia, and more than an opinion, I wanted to ask you a question. I have a friend who is celiac and is pregnant, she wanted to know what kind of food she should eat during this period, and what happens if she has a craving for something that is prohibited. From already thank you very much.

  2.   andre langioni said

    I need to know if a person with celiac disease can consume sweet potato and what brands would be allowed thanks.

  3.   elisabet said

    I was discovered a month ago celiac I want to know everything I can eat with a brand if you can send me thanks

  4.   loneliness said

    Hello Elisabet, Unfortunately we cannot send you a list of products with brands for celiacs, this varies a lot depending on the country where you are. But we have to give thanks that there are many products that celiacs can consume, they have the logo (which you can see at the beginning of the note) that identifies that this product is suitable for consumption by a person with celiac disease. Your doctor can also help you in choosing the best brands according to product. I hope it helps you and anything, you can tell us again. Thank you and continue reading MujeresconEstilo.com

  5.   maira said

    Hello, my name is Maira, I wanted to know which contraceptive pills are suitable for celiacs

  6.   raquel said

    Hello, I have been celiac for 5 months and I look for recipes on the internet to ask to make them, the life of celiac is difficult because where I go I have to take my meals ...

  7.   raquel said

    Hello, I have been celiac for 5 months and I look for recipes on the internet to ask to make them, the life of celiac is difficult because where I go I have to take my meals ...