On many occasions, we live uneasy and with thousands of questions going around our heads almost constantly. These unresolved "doubts", these negative thoughts, all this restlessness, logically diminishes our emotions. But the cycle does not end here. These emotional symptomsDepending on the frequency with which they occur, they can lead to serious health problems, which will begin with both cardiovascular and respiratory symptoms.
If you want to know what are the most common current emotional problems among people and what health symptoms they lead to.
Most common emotional symptoms
There are many emotional symptoms that we can observe among people today, but the most common are these three:
- Fear of dyingAlthough from the first stages of our life we are aware that life is finite and that we must take it as a gift, that time passes and that at any moment the time may come for all of us to say goodbye, we do not finish making ourselves the idea. The fear of dying is one of the most frequent emotional symptoms of this century, and that the age of mortality every year, due to medical and technological advances, is increasing.
- Fear of losing control and going crazy: When we have to escape from our control, there are many people who react badly to it, especially those who like to leave everything well tied, are excessively meticulous and perfectionists in their life and with their work.
- Sensation of unreality, not feeling oneself, or feeling "detached from oneself": This symptom is frequent especially in those people who have had to suffer the death of a loved one abruptly and unexpectedly. Also people who live with stress, who do not have time for themselves, etc., suffer from this emotional symptom.
All these emotional symptoms lead to other more complicated and health, which sometimes can seriously put our body at risk. The most common are the following:
- Cardiovascular symptoms: Discomfort or tightness in the chest; palpitations, pounding heartbeat, or racing pulse.
- Respiratory symptoms: Feeling short of breath or suffocation; feeling of suffocation.
If you notice any of these symptoms, whether of a cardiovascular or respiratory nature, it is advisable to see your GP or emergency doctor.
Emotional symptoms are not as mild and harmless as people often believe. They can lead to serious health problems.