Sometimes you have the opposite idea of what depression really is. Because among all the different types that exist of it, it must be said that it can affect various areas of our life, our customs and also our feelings. Does depression affect sex life?
Well we will tell you yes, depression does affect sex life. As we say, it does not have to be something common in all people who suffer from it, but it is something frequent. This disorder completely changes our body and mind, but there are always solutions for it and to fix relationship problems.
What is depression
As we have well announced, it is a disorder that can affect different areas of our life. On the one hand, we can feel without wanting anything, overwhelmed or stressed and even fatigued. The lack of energy and desire to do the things we did is another of the common symptoms. There are changes in appetite so it is common for there to be a sudden rise or perhaps a drop in weight. Negative thoughts haunt us and with them, insomnia that does not let us rest easy. The concentration is lower as well as the motivation and of course, the libido. Depression is a longer process in time than a simple state of sadness and we must distinguish it well.
How does depression affect sex life?
As we have already mentioned, the lack of interest, of desire to do the things that we did also have an impact on sexual life. Why? Well, because desire also comes from the brain and when we suffer from depression, there are changes in it that affect the whole body. That is, it cannot process the same information and the basic process becomes difficult. In some people this will be so evident from having little or no sexual desire to being unable to reach orgasm. Something that can cause a problem in the couple. Since sexual relations are considered a union for the couple, which reinforces it and therefore necessary in a word. Despite all this, health professionals always insist that we must first focus on recovering from depression and the rest will follow. Since sometimes it is not only because of the depression itself, but because of the treatment that reduces sexual life.
How to help your partner
The person in question already feels bad enough about all that he is suffering to have more pressure. So, the work of the other part of the couple will be patience. Try to understand the process, focus on a speedy recovery from the disorder and as a goal, also on your sex life.
If you want to try, it is better not to force any moment and that everything arises. If at some point the expected purpose is not achieved, it must always be downplayed. Because for that there is compression and the part of camaraderie that we have, as well as trust. Of course, it never hurts to ask the specialist for a therapy so that the process is always controlled and on the best path. There is no magic formula for these cases. Depression sometimes comes without warning, causing a great stir in the person who suffers and in those around him. Hence, you always have to put yourself in the best hands, follow the indicated medication and a lot of help from your partner and family. Try to change some habits and look for many motivations to move forward. In addition to what the therapist tells you, surely you get your sex life as before.