Communication in the couple is key when building a strong and healthy relationship. Many of the problems of today's couples are due in large part to the lack of communication that exists between both people. This communication must be of quality so that the problems that may arise are of little importance and do not manage to break the relationship.
There are a number of communication rules which are key to promoting the best possible coexistence.
Nothing to generalize
When dealing with a particular topic, you should not generalize at any time. You have to approach the problem in a realistic way and without accusing the other person. It is good to look for a possible solution between the two and to act in a subjective way.
Respect
Communication must at all times be based on respect for the other person. It is not necessary to insult or throw things in face to solve a problem. In most cases, the relationship begins to weaken due to the lack of respect that is shown in the couple.
Positive attitude
You have to show a positive attitude when solving the different problems that may arise in a relationship. Pessimism is not a good option when it comes to making communication work in the couple.
Praise your partner
It is key that the good in the other person who is part of the couple is praised. It is useless to highlight the negative aspects of the other person, since this makes communication stagnate.
Speaking and listening
Good communication is based on exposing ideas and knowing how to listen to the other person. It is advisable to put yourself in the shoes of the other and get to an agreement without fighting or yelling. When speaking, it is also important to respect your turn to speak and listen to everything the other person has to say and comment.
Speak clearly
In a relationship, you don't have to take anything for granted. When talking to your partner, you have to be clear and concise at the same time. In this way the problems are solved much better.
Accept criticism
On many occasions pride is the reason for many fights within the couple. If something has been done wrong, you have to accept criticism. Getting defensive is only going to make things a lot worse. There is no use fighting against the other person and not admitting the mistakes made.
Ultimately, good communication in the couple is the basis for the relationship to grow and not stagnate. If you follow these guidelines or norms, the relationship will grow stronger and the problems will take a back seat. Another way to enhance such communication is to go to couples therapy and put yourself in the hands of a professional who knows how to redirect the relationship. Remember that if there is no quality communication between both parties, it is possible that over time serious problems will begin to arise that will be difficult to solve.