Do you know how to choose the sun protection factor?. Well today we give you one of the best data you need and a lot. More than anything because we are already beginning May and the holidays as well as the good weather, are looming. If you want to enjoy the weather and healthy skin, then don't miss a thing.
Because we know how harmful the sun can be, so let's avoid all that damage. By choosing the right sun protection factor, we will stay away from the sunburn, as well as the wrinkles, spots and other types of diseases much more serious.
What is the sun protection factor?
We always like to start at a good beginning. So much so that if you were wondering, today we will answer all those doubts that have arisen. First of all, we have to know what the sun protection factor is. It is the indicator of the time that protect our skin. Depending on the number it has, it will tell us how long our skin will be protected from the sun's rays. For example, if you are one of the people who, after spending ten minutes in the sun, without protection, you start to burn, then with a factor of 15 you would be a total of 15 times that time. That is, you can stay in the sun for about 2 hours with an SPF 15.
What factor to choose according to the type of skin?
- Type 1: When we talk about type 1 we refer to the skin, we find the whitest. Those skins that in a matter of seconds already burn. People who have the very blond or red hairas well as with freckles. In this case, a high sun protection factor of 50 or more is recommended.
- Type 2: The skin is still light, but it is not as white as the previous one. The hair is also blonde, as well as the light eyes, in most of the occasions. It burns quite frequently but not always like the previous ones. That is why, with this slight difference, we speak of a factor 30.
- Type 3: Although the skin is white, already does not burn in such a short time. It seems that it is a bit more resistant, but even so, it is not to be trusted either. So, in this case we can talk about a factor that exceeds 15.
- Type 4: We came in a slightly tanned skin color. It is no longer as white as the previous ones. Both hair and eyes are brown. It is quite rare for it to burn, so we chose a factor around the number 10.
- Type 5: The skin is quite darkIn this way we notice that it no longer burns but tans very quickly. Still, she needs good protection for her. They are lower numbers but we will be taking care of it in the same way. Choose a factor around the number 8.
- Type 6: The latest skin type is the skin darker or black. It never burns and therefore the tan is also very fast. In this case you will need a factor of 5 or 6.
Basic considerations for sun exposure
In addition to choosing our sunscreen correctly, it must be said that exposure can also play a trick on us. This is because we should not do it during central hours of the day. We will try to avoid the most complicated hours. From 12 noon to 4 in the afternoon, approximately. We will take advantage of these moments to go for a walk, shopping or on the terraces.
If you are going to be a lot of time in the pool or on the beach, then it is best that you buy a factor a little higher than the one advised above. If not, remember that you must apply it every two hours for greater protection. In this way you can already enjoy your great vacations and days in the sun.