We all know that sex has many benefits. But it is also true that we cannot always enjoy it since there are certain problems or causes that prevent it. In this way, our sexual health will be weakened and this can cause problems for adults.
Within a couple there will always be certain causes to consider. Whether they are diseases or other obstacles that will make us unable to have so satisfying sex like yesteryear. Many of these problems that we are going to reveal to you, we can solve. So, discover how all is not lost in the sexual field!
Self-esteem complicates our sexual health
It is one of the factors to take into account. Self-esteem can influence in this area and a lot. Because when a person has low self-esteem and looks less attractive, then it will affect their relationships. We can all go through it, since any change in our life or in our body will make us feel a little less desired. But in this case, if there is no further problem, it can be fixed. The important thing here is that the other person also does his part to make us see that only those obstacles are in our mind and that they must be thrown to the ground.
Serious problems in the couple
We all know that sexual health worsens when the Couple troubles. Here they can be very diverse. Sometimes we talk about problems of lack of communication, economic or crisis that cannot be overcome in a very simple way. Sometimes we drift away, instead of sitting down to talk and think about all the love we have for that other person.
Other times the couple's problems are sexual.. We cannot make comparisons with other couples, nor can we think of high expectations. What we will have to achieve is good communication, which is not always in words. Since the sexual field is very wide. We will have to share with our partner and let ourselves be carried away to ensure that both parties achieve a balance and enjoy relationships.
Anxiety and stress
In our life we do not have enough time to be able to dedicate it to our partner or to ourselves. We are always against the clock and this leads us to talk about a elevated stress level. Something that together with anxiety can cause us serious problems. When stress enters our life, sex often takes a back seat. But we do not think that that moment with our partner can bring us a little closer to the relaxation we need. So, it is essential to be able to have moments like this. Surely if you look for them, they appear.
Children
We all know that children are a great blessing. But it must also be recognized that life changes you completelyNot for the worse, far from it, but it changes radically. What you did before or had time to do, now you can no longer dedicate it in the same way for a season. The first months and even years, it is quite difficult to be able to combine everything. But again we emphasize that we have to do it. You will be more tired, the hours of sleep will not reach you because they are really scarce, the house and work will also occupy an important part of your time. We know all that, but still, we must try to find that intimacy.
Because our sexual health will help us to keep our body healthier, strengthens the immune system, lowers blood pressure, is perfect to ward off stress while doing a little exercise that never hurts. So, seeing it like this, sometimes we put it in second place, when it would have to be in first place thanks to everything it brings us.