The sensitive teeth It is a very common problem and it manifests itself both when we drink something quite cold or hot. It is a rather uncomfortable annoyance that makes it impossible for a few seconds to continue enjoying meals. It is also known as dentinal hypersensitivity and is caused by tooth wear, among other factors.
Still, we can put an end to sensitive teeth with a few tricks and Home Remedies that are available to all of us. The most used ingredients to calm our discomfort are all those that have anti-inflammatory effects because in this way they will reduce the pain in a matter of seconds.
Main causes of the appearance of sensitive teeth
As is always said and in this case it is also true, the causes They can be very numerous but among all of them, there are some that have more prominence and that, unfortunately, are repeated very often.
- Poor oral hygiene: it all starts with the tooth decay, so we must brush correctly and gently after each meal.
- Type of brushing: we must choose a soft brush and brushing has to be in the same way.
- Sugary foods: Frequently consuming foods with sugar also causes wear on our teeth.
- The gums: When the teeth are filled with tartar, the gums they also suffer. Therefore any problem from them is immediately spread to the teeth.
Home remedies
As we advanced before, when choosing the best home remedies for our teeth, we have to look among the ingredients they contain analgesic properties. In this way, the area will be treated in a way that reduces the sensation of pain.
- The nail: spices They are very recognized when it comes to being added to numerous home remedies. In this case it is the nail. You can use it in two different ways since on the one hand you can chew it for a few minutes and on the other if you don't like the flavor it leaves too much, just rub it gently against the teeth. You can repeat it a couple of times a week.
- Cinnamon oil: you can find it in any herbalist and when using it, you should do a light massage with this oil on all your teeth. In a matter of seconds, you will see how the sensitivity is reduced.
- Ginger: it is one of the great and powerful ingredients that is used to make numerous remedies. Today you can rub a little raw ginger and on the gums to reduce the pain. On the other hand, you should also try to rinse with it. To do this, you must boil the ginger in water. We will let it cool and finally rinse the mouth with this preparation.
- Baking soda: Baking soda is also a good ingredient to use as a rinse and that calms the pain. For this we have to mix equal parts of it and water.
- Desensitizing toothpaste: it is a special type of toothpaste to treat this problem. On the one hand, you can brush your teeth with it, since it has ingredients that will block the sensation of pain in the teeth. On the other hand, you can also put a little of this paste on the affected areas and leave it overnight while you sleep peacefully. If you are a little constant, you will see the effects in no time.
- Aloe vera: Without a doubt it is another of the great ingredients in our beauty. In this case, we need a little of the aloe vera gel since it will be the one who has to go through the teeth with very gentle massages.
Although it has sometimes been said that chewing gum can damage teeth, it is true that it is a good ally when it comes to removing dirt, especially when we are not at home and cannot brush teeth. We should not abuse it and of course, this does not imply that we have to put brushing aside. We must also leave behind certain unhealthy habits and take great care of our teeth to avoid greater evils.