To get some nice legs we must carry out a series of cares. The skin of the whole body must receive daily care so that it looks good and is in perfect condition. In this case, we are going to talk about what we should do to avoid dry skin on the legs, something that can become quite common.
The legs are an area that we take great care of, but that may need an extra in times like this. Cold and extreme temperatures can affect our skin, making it drier. That is why for avoid having dry skin on the legs we must carry out a series of cares.
Hydrate inside
Dry skin can be an alarm in our system to tell us that we are not hydrating enough. The body needs water to perform its vital functions, and therefore it can restrict it for the organs, making our skin drier. If we drink more than two liters a day for a week, we will probably notice the results in brighter and more hydrated skin. It is possible to ingest liquids not only with water, but also with the wonderful infusions, full of properties, and with food. There are foods that have more water than others, such as fruits and vegetables.
Exfoliate the skin
In sensitive skin care must be taken when exfoliating, but in general all skin can be exfoliated once or twice a month. The dermis is constantly being renewed, and those dry skin that we see is dead skin that is falling off. To have a better appearance on the skin we can renew it with a light exfoliation. A body scrub should be purchased and applied in a circular massage from the bottom up to improve return circulation.
Daily moisturizer
Using a moisturizer on a daily basis will make a big difference on drier skin. In the market there are countless moisturizers, so we must find the one that best suits our skin type, whether it is sensitive, dry or normal. The cream should be applied after each shower, to prevent the skin from becoming drier. If we see that we still have it a little dry, we can apply more moisturizing cream to our legs throughout the day. We will see a great improvement in the skin of the legs if we do this.
Soaps used
Sometimes we do not realize how much the cosmetics we use on it influence our skin. Soaps and shower gels can sometimes be harsh on the skin, resulting in drier skin. You can try soaps that are organic, with ingredients such as coconut oil or rosehip, which will help maintain the natural hydration of the skin. It is also highly recommended today centennial aleppo soap, which apparently has great properties to keep the skin in good condition. Another type of soap that can be good for the skin is glycerin, which helps maintain the natural hydration of the skin.
Natural remedies for dry skin
One of the best remedies that we can use on the legs to avoid dry skin is coconut oil. This oil must be heated in a water bath if we have it at low temperatures because it solidifies. We can also put a small amount on the palms and rub until it is liquid and then spread on the legs. Natural oils are great moisturizers, but keep in mind that they can stain clothes, so it is better to apply them before going to sleep.