We usually focus on taking care of our hair without taking into account that the scalp is a fundamental part of it. Without a healthy scalp it is not possible to have beautiful and cared hair. That is why we must also focus our care in this part.
There is a large percentage of the population that suffers from scalp sensitivity problems, with itching, stinging, peeling or redness. This can lead to other problems, such as dandruff or hair loss. That is why it is essential to take care of your hair.
Wash hair gently
One of the things we can do to have a healthy scalp is wash hair gently. Do not rub excessively or use your nails, but rather your fingertips. If we massage the scalp we will improve its circulation, which translates into stronger and healthier hair that grows stronger. Usually a single wash is more than enough to get clean hair. As for the water, it is better to be warm, avoiding hot water that can damage the scalp. If it is finished with cold water we can also enjoy improving a great circulation.
Use natural brushes
When it comes to combing our hair we can also damaging hair with pulling. It is important to buy brushes that are gentle on your hair. Brushes with natural bristles are a great option, since they do not frizz the hair or affect the scalp. Tortoiseshell combs for detangling wet hair are also a good option for hair.
Exfoliate the scalp
This is a guideline that not everyone follows, since exfoliating the scalp is unusual. But it has been proven that this can help improve the appearance of our hair, cleaning the scalp. A gentle and specific scrub should be purchased so as not to damage this skin. In this way we will eliminate dead skin and revitalize the scalp.
Use natural products
The scalp can also benefit from masks. In this sense we can use natural products that are good for him. Honey is excellent for hydrating the scalp and preventing problems such as dandruff, as it has antibiotic properties. It is a perfect ingredient if we have a sensitive scalp. Aloe vera is another of the most recommended remedies, as it is perfect if we have dandruff or redness. Coconut oil can be another great ally to keep hair hydrated and in good condition, and it can also be used on the scalp without fear of generating more oil.
Do not wear strappy hairstyles
If you like strappy hairstyles, you should know that these can reach harm hair health and the scalp. These types of hairstyles pull the hair and damage the skin and the hair bulb. It is preferable to wear loose hair or loose hairstyles, which do not involve pulling. Leave strappy hairstyles for special occasions.
Use the right shampoo
On many occasions we notice that our scalp suffers because we use the shampoo which is the wrong one. It is important to recognize the type of skin we have, be it oily, dry or sensitive, to choose the right shampoo. This is especially important when it comes to sensitive scalps as some components in shampoos can create a greater reaction. To be sure of the properties of the shampoo and its effects, it is a good idea to look for information on the Internet and also the opinions of users to see if it can be adapted to our scalp and hair.