It is true that there are foods that can cause pathologies such as tumors, therefore, below we reveal what are the myths that remain around those carcinogenic foods.
It is a controversial issue, as cancer is the second leading cause of death in developed countries. It is difficult to determine the exact cause of a person suffering from a specific type of cancer. There are many causes that can increase its appearance and one of the sources that may have something to do with it is food.
Many claim that diet is closely related to the development of cancer. However, this should not only be the cause, because as you know, genetic load is a very important factor.
Are these foods carcinogenic?
Next, we tell you what are the products that supposedly turn out to be carcinogenic foods:
Processed meat
Meat products They have many components and preservatives, flavorings and other substances so that they last longer. These foods are very salty, cured or marinated and are usually not very healthy if we abuse them.
A balanced diet should be enough to prevent possible negative effectsHowever, if we overdo it, we could damage our health.
Sugary soft drinks
Sugar may be one of the worst evils of eating. Sugars in soft drinks are considered carcinogens.
If we abuse them, we could substantially harm our health. These products have a lot of sugar, however, if we opt for the sweetened versions would not be beneficial either Since sweeteners and chemicals are unhealthy.
For this reason, if you want to take care of your body, try to reduce the consumption of these types of products.
Transgenic foods
These foods are what are genetically manipulated, and there are multitudes of people who are against them. Not just for being damaging for the body if we consume them, but also because the manufacturing, production and marketing processes are unethical.
Many of the culprits they are herbicides and pesticides. These are used on this type of food, and in the end these components are transmitted to our body.
Industrial bakery
This food is a bomb in itself, when we talk about industrial pastries we include a series of unhealthy components that are also in the same food.
Refined flour, refined sugar, and hydrogenated oil it is not the best we can give our body. For this reason, avoid the consumption of these foods that are not beneficial for you.
Microwave popcorn
The problem here is not the popcorn itself, but the popcorn wrapper and the inside of it, They are lined with chemicals that can cause infertility, liver cancer, testicular cancer.
Although it may sound very alarming, we have to be aware that it is not a food s
aludable. The ideal is to buy the raw popcorn and make it in a saucepan, controlling the amounts of oil and salt.
Chips
French fries are a delicious snack, however, they are not healthy at all due to their high sodium and fat content. They are delicious and addictive, but they also make us prone to a great risk of cancer, from hydrogenated oils and then the high temperatures to which the food is exposed.
Refined white flour
A study has revealed that regular consumption of refined carbohydrates causes 220% more likely to get breast cancer. Foods with a high glycemic level causes us that increase in glucose, which is not healthy.