Benefits of alfalfa for hair

Do you need your hair acquire vitality? Do you see how every day it loses shine and volume? Today I bring you a very effective and natural remedy to restore the shine and strength of your hair.

Alfalfa It is a plant that contains essential amino acids, antioxidants, vitamins A, B6, B12, C, D, EK and P, minerals such as calcium, phosphorus, magnesium, iron and potassium. Therefore, it is a very beneficial plant for our health.

Alfalfa is a very useful plant in the treatment of various diseases and as an adjunct for the management of some conditions. Alfalfa is ideal as a diuretic, working directly on the kidneys.

But in addition to its many benefits, alfalfa is being widely used in capillary conditions, to provide more shine, vitality and strength to the hair. You can easily get it from a herbalist and take it as a nutritional supplement for your scalp. It is recommended that you buy it sprouted.

Normally, many people take it mainly by mixing it with carrot and lettuce juices. Incorporate this nutritious mixture daily into your daily diet and you will see how your hair will acquire more strength and become healthier.


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  1.   I sing the song, because it is my greatest weakness (my hair) that interests me a lot. said

    I would love for them to explain to me how I can make my hair grow, and if it were faster, much better, 1. I have it sooo little. 2. Short. And I have done everything and it does not increase or grow me.